+ 38 = 73,13673048 + 50 = 73098
+ 38 = 73,13673048 + 50 = 73098
100 + 73136 = 73236+ 38 = 73,136
+ 31 = 73,12973048 + 50 = 73098
+18 = 73,147+ 31 = 73,129
I haven't logged my squats here since 12/3, so...
+1,138 back squats
= 68,132
Maybe I'll add up my other squats later.
+334 back squats and +39 front squats+18 = 73,147
+25 and a new PR at this low body weight and body fat (200 for 5 at 150lbs 9% BF with a bad hip lol)73550 + 44 = 73594
+67 = 73.687+25 and a new PR at this low body weight and body fat (200 for 5 at 150lbs 9% BF with a bad hip lol)
73,619
100 + 73,687 = 73,787+67 = 73.687
+25 = 73,812100 + 73,687 = 73,787
+ 50 = 73,862+25 = 73,812
73907 + 6573,862 + 45 = 73,907
Welcome back!It's been thousands of squats since I posted here,
Put me down for 200 from today , so
74195
N a quick progress pic...
View attachment 120592
+35=74,330Welcome back!
+100
74295
74,330+90= 74,420+35=74,330
+47=74,46774,330+90= 74,420
74467 + 50+47=74,467
+ 57 = 74,57474467 + 50
= 74517
+57 = 74,688+ 40 = 74,614
+40 = 74,728+57 = 74,688
+ 35= 74,773+50 = 74738
+ 25= 74,87874,773 + 80 = 74,853
+ 85 = 74,963+ 25= 74,878
+ 94 = 75,118+48 +13=61 =75,024
+69 = 75187+ 94 = 75,118
+ 35 = 75,222+69 = 75187
+25 = 75,34775,222 + 100 = 75,322
+34 = 75,381+25 = 75,347
+35 = 75,416+34 = 75,381
+ 40 = 70,456+35 = 75,416
+ 17 = 75,643+25= 75,626
75643+44 = 75687+ 17 = 75,643
+ 64= 75,97175687+220=
75,907
+ 50 = 76,021+ 64= 75,971
Gotta get back to contributing my numbers too! Sorry!+ 50 = 76,021