Thatguy_603
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Ok well here it goes. The highly anticipated
lean-cut. I am currently running mmv3 5-6 doses a day and started adding lean-cut sat at 2 doses.
I'll give my starting weight tomorrow with pics. Only have one bottle so we will see how it goes.
Monday leg day..
Leg press
20 x 290
25 x 270
30 x 250
Leg extension
15 x 115
15 x 130
10 x 145
Leg curl
15 x 145
15 x 130
15 x 115
15 x 100
Calf machine
50 x 290
50 x 290
25 x 370
Ab crunch
55
30
20
Stair stepper
310 cals
Today was chest
Db chest press
20 x 55
15 x 55
20 x 45
15 x 40
20 x 35
25 x 30
Db tri extension
10 x 40
15 x 35
15 x 30
Tri pull down
30 x 35
10 x 80
15 x 65
20 x 50
35 x 30
Fly
15 x 190
10 x 205
10 x 205
20 x 145
Ab crunch
50
30
lean-cut. I am currently running mmv3 5-6 doses a day and started adding lean-cut sat at 2 doses.
I'll give my starting weight tomorrow with pics. Only have one bottle so we will see how it goes.
Monday leg day..
Leg press
20 x 290
25 x 270
30 x 250
Leg extension
15 x 115
15 x 130
10 x 145
Leg curl
15 x 145
15 x 130
15 x 115
15 x 100
Calf machine
50 x 290
50 x 290
25 x 370
Ab crunch
55
30
20
Stair stepper
310 cals
Today was chest
Db chest press
20 x 55
15 x 55
20 x 45
15 x 40
20 x 35
25 x 30
Db tri extension
10 x 40
15 x 35
15 x 30
Tri pull down
30 x 35
10 x 80
15 x 65
20 x 50
35 x 30
Fly
15 x 190
10 x 205
10 x 205
20 x 145
Ab crunch
50
30