I’ve never had a small one. He IS so adorable, thank you!Adorable puppy!!! I am contemplating a frenchie when my boy passes. Something thicker, but small enough to let up on my lap on the couch too.
I’ve never had a small one. He IS so adorable, thank you!Adorable puppy!!! I am contemplating a frenchie when my boy passes. Something thicker, but small enough to let up on my lap on the couch too.
More pupper pics also please!
So cute I just want to puke!View attachment 211123
^ Here, Blue is doing barbell neck raises.
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Here, we are doing stuffed bag slams.
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And here is Blue after a cheat meal. He wouldn’t sit still long enough to get the photo of the burger and pancakes.
my mom always told me to gargle with warm salt water for sore throat-i've passed it on to my kids....pup pics are great-thanks for posting!!!I can’t seem to shake this illness. I’m better than a week ago, but still fatigued and have the annoying cough/throat soreness. I was going to squat today but I’m chasing an overdue PR, so I’m taking at least one more day off for recovery.
Also woke up to no water this morning. Fortunately it was just a pump switch.
Some pup pics.
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This, and rinsing nasal passages with saline water when you have a sinus infection or allergies are great.my mom always told me to gargle with warm salt water for sore throat-i've passed it on to my kids....pup pics are great-thanks for posting!!!
Is this your second time having it? Sorry but it’s hard to keep it straight with all of us on AM getting it at one point or another.Turns out I do have the Covid. My symptoms are annoying, but not the worst I’ve ever had. I do feel like energy is coming back after almost two weeks.
I plan to maybe get in a light session tomorrow. We’ll see.
First time Covid. I did get the flu this past summer. It was WAY worse than this, but gone in 3-4 days.Is this your second time having it? Sorry but it’s hard to keep it straight with all of us on AM getting it at one point or another.
Ok I did think you had been sick and remembered your brother had COVID previously. Glad it’s been so mild for you! You are strong, and have a great puppy for support tooFirst time Covid. I did get the flu this past summer. It was WAY worse than this, but gone in 3-4 days.
Thanks, I’m getting there!Hope u feeling better soon mate!
Hope she feels as good as you did!No workout yesterday or today. I played around in the yard and messed with the welder. I will start light sessions tomorrow. Unfortunately, school starts tomorrow. First class since starting back into the gym. The goal is to learn to balance both.
Wife is getting the vid now.
very jealous...they look great!!!
What are papsUpper
Warmup, 3 rounds:
- Cable curl x10
- Tricep push down x10
- Facepulls x10
- Paps x10
Calf raises 4x10
A1. JM press downs 4x10
A2 Cable curls 4x12
B1. DB shrug 3xN
B2. Rope curl 3x10-15
C1. Shrugs 3xN
C2. Cable tri kickback, rotating grip, 3xN
Thank you both for the suggestions. GHR and CSR it is!
Pull-a-parts. I probably do these 5 out of every 6 workouts. Warms up my scapsWhat are paps