breezy11
Well-known member
Day 12
I woke up feeling good after getting about 8 hours of sleep with minimal interruption. I’m not sure if PA has had any effect on sleep quality at this point.
I was looking pretty lean this morning and perhaps a little more than earlier in the week. My weight somewhat backed up what I was seeing in the mirror, as I stepped on the scale at 208lbs (-1.2lbs from yesterday/+1lb from “Day 1”). I’m fairly confident that this is my true “clean” weight and I don’t have any excess water being held at this point.
One thing I can say for sure is that I’m eating a ridiculous amount of food without any negative impact on my physique. This has been the most mind boggling part of the experience to me at this point in my run. Before I started supplementation, I most likely would’ve gained more than a pound eating this way for 11 straight days. However, the weight wouldn’t be entirely lean, nor would I have seen my appearance tighten up. I’m surprised and very happy with the way in which PA seems to be affecting my body composition. I will probably be increasing my calories further, since my current surplus seems like it’s is being laughed at by PA. I plan on going through some of the other logs in a couple days and am curious to see if anyone else is having a similar experience. As of now, I know one other tester who saw his weight start to come down while eating a good amount.
I dosed PA shortly after waking up this morning with Alphamine as my caffeine source. I’m not worried about Alphamine skewing my results with such limited use, but I’ll be using Focus XT on off days going forward. I didn’t notice any change from the normal stim effect that I get with Alphamine solo. I felt the rise in body temperature about 30 minutes after dosing, which was a little stronger than what Alphamine normally provides.
I’m starting to believe that PA is directly increasing vascularity (unrelated to body fat). I’ve reported great vascularity several times, but being pretty vascular already, I wasn’t sure what to make of it. About an hour after this morning’s dose, I noticed the recently found veins in my lower abdomen were more prominent. I also saw 3 "new" veins stretching across my lower abdomen to my upper quad, which weren’t visible prior to dosing (or ever).
My hunger is currently at its normal level. There’s a possibility that Alphamine could lower it, but that effect shouldn’t last throughout the day. I ate a large breakfast without any difficulty, shortly after my morning PA/Alphamine.
The mouth dryness hasn’t been an issue today. It didn’t even cross my mind until now.
My breakfast was about the same size as it’s been all week. Calories should be down today to account for my low activity level. However, I’ll take in more than I was planning after assessing my current weight/body composition.
Breakfast calorie total and breakdown:
Calories: 2050
Carbs: 280
Protein: 76
Fat: 71
I’ve since added about 1000 calories to my breakfast total and will have a full breakdown posted by the end of the day.
I woke up feeling good after getting about 8 hours of sleep with minimal interruption. I’m not sure if PA has had any effect on sleep quality at this point.
I was looking pretty lean this morning and perhaps a little more than earlier in the week. My weight somewhat backed up what I was seeing in the mirror, as I stepped on the scale at 208lbs (-1.2lbs from yesterday/+1lb from “Day 1”). I’m fairly confident that this is my true “clean” weight and I don’t have any excess water being held at this point.
One thing I can say for sure is that I’m eating a ridiculous amount of food without any negative impact on my physique. This has been the most mind boggling part of the experience to me at this point in my run. Before I started supplementation, I most likely would’ve gained more than a pound eating this way for 11 straight days. However, the weight wouldn’t be entirely lean, nor would I have seen my appearance tighten up. I’m surprised and very happy with the way in which PA seems to be affecting my body composition. I will probably be increasing my calories further, since my current surplus seems like it’s is being laughed at by PA. I plan on going through some of the other logs in a couple days and am curious to see if anyone else is having a similar experience. As of now, I know one other tester who saw his weight start to come down while eating a good amount.
I dosed PA shortly after waking up this morning with Alphamine as my caffeine source. I’m not worried about Alphamine skewing my results with such limited use, but I’ll be using Focus XT on off days going forward. I didn’t notice any change from the normal stim effect that I get with Alphamine solo. I felt the rise in body temperature about 30 minutes after dosing, which was a little stronger than what Alphamine normally provides.
I’m starting to believe that PA is directly increasing vascularity (unrelated to body fat). I’ve reported great vascularity several times, but being pretty vascular already, I wasn’t sure what to make of it. About an hour after this morning’s dose, I noticed the recently found veins in my lower abdomen were more prominent. I also saw 3 "new" veins stretching across my lower abdomen to my upper quad, which weren’t visible prior to dosing (or ever).
My hunger is currently at its normal level. There’s a possibility that Alphamine could lower it, but that effect shouldn’t last throughout the day. I ate a large breakfast without any difficulty, shortly after my morning PA/Alphamine.
The mouth dryness hasn’t been an issue today. It didn’t even cross my mind until now.
My breakfast was about the same size as it’s been all week. Calories should be down today to account for my low activity level. However, I’ll take in more than I was planning after assessing my current weight/body composition.
Breakfast calorie total and breakdown:
Calories: 2050
Carbs: 280
Protein: 76
Fat: 71
I’ve since added about 1000 calories to my breakfast total and will have a full breakdown posted by the end of the day.
) to 212lbs (+5lbs from “Day 1”). I expect to see it drop down a little after a couple days of work/gym.
