Hawk87
New member
I'm going to try this out in Jan! I know it says to take it in the morning but I know some people take it before their workout.
To get full benefit is it better to take it at the same time everyday (morning) or just to make sure and take it everyday (time doesn't matter)? I ask because I work days and overnights so i workout at different times every week.
Thank you!
To get full benefit is it better to take it at the same time everyday (morning) or just to make sure and take it everyday (time doesn't matter)? I ask because I work days and overnights so i workout at different times every week.
Thank you!