@Nac my first concern was exactly that.. but what if your BP is fine on cycle (which is my case) wouldn’t this lower it to dangerous low levels? He told me supposedly no because it uses a different pathway than other BP meds???
I believe I read that telmisartan will only lower blood pressure to certain levels and no lower, as in unlikely to dangerously low levels. Might want to search that a little.@Nac my first concern was exactly that.. but what if your BP is fine on cycle (which is my case) wouldn’t this lower it to dangerous low levels? He told me supposedly no because it uses a different pathway than other BP meds???
That is what I’m founding too at the moment. Seems to bring it back to healthy levels but won’t go too lowI believe I read that telmisartan will only lower blood pressure to certain levels and no lower, as in unlikely to dangerously low levels. Might want to search that a little.
Thanks for the link. Starting to be highly interested and my source has Pharma sooo"Telmisartan 20 to 160 mg once daily produced mean reductions in supine trough systolic blood pressure and diastolic blood pressure of up to 15.5 and 10.5 mm Hg, respectively. Maximum blood pressure reduction occurred with a dosage of 40 to 80 mg/day."
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^based on that study, 10-20mg looks like a good starting point if asymptomatic. 10mg still shows cardiac benefits.
Thanks for the link. Starting to be highly interested and my source has Pharma sooo
Hmmm well yeah it's obviously an Rx for BP, but it seems lots of guys are using for off-label purposes, it's got great data on vascular health in general, diuretic control, cardiac remodelling, etc etc. It works on the RAS which is the main system controlling vascular constriction/relaxation, and water, and so on.
Dudes like Victor Black, Vigorous Steve, etc champion the stuff. It does look really good for purposes beyond just blood pressure control. I'd be tempted to take it at a low dose (10-20mg) to avoid it changing my BP, which is already good, solely for its other benefits.
I think the diuretic effect is from the telmisartan/hydrochlorothiazide form , but not telmisartan in its own
Have any of y'all looked into the potential cancer issue with it?
Is it something you’ll consider?Telly is also a PPARy agonist. It has a host of positive metabolic effects over time:
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The lone argument I have really seen postulated against using bp meds is that chronic use inevitably would lead to heart deconditioning with age. But using only during blasts seems to my non-medical self like it would circumvent that issue.
Is it something you’ll consider?
Telly is also a PPARy agonist. It has a host of positive metabolic effects over time:
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The lone argument I have really seen postulated against using bp meds is that chronic use inevitably would lead to heart deconditioning with age. But using only during blasts seems to my non-medical self like it would circumvent that issue.
That's awesome, hadn't come across the PPAR thing.
Yes, hydrochlorothiazide from my understanding operates through the sodium pathway. Telmisartan works through the RAS system, so will impact aldosterone (lowering angiotensin-ll) which is also a contributor to sodium/potassium balance...the impact here is more secondary compared to the more potent diuretic effect of hydrochloro-. But the potential is there, simply due to the system it impacts upon.
I only mentioned it because Telmisartan seems to have a much broader application/impact than simply hypertensive reductions. Victor Black goes into this side of it much more completely than I've crudely touched on.
Those effects on aldosterone are good?Okay, the effects on aldosterone would make sense. I've seen this about ace inhibitors too. Definitely better options than beta blockers.
Changes the bodies potassium/sodium ratio to more favorably towards potassium. @Nac can mistake me if I’m wrong but it that’s the case, how is that bad?Those effects on aldosterone are good?
Hyperkalemia?Changes the bodies potassium/sodium ratio to more favorably towards potassium. @Nac can mistake me if I’m wrong but it that’s the case, how is that bad?
Yes, that’s actually a risk on the medication so fair lol . They do say to limit potassium while taking. I don’t personally take any bp meds, I’m a firm believer in diet, cardio and supps for bp however, I think the first defense should always be a mild diuretic dose if going pharmaHyperkalemia?
Changes the bodies potassium/sodium ratio to more favorably towards potassium. @Nac can mistake me if I’m wrong but it that’s the case, how is that bad?
It's a risk, sure. Just like prolonged qt interval is a potential risk with Toremifene and arrhythmia is a potential risk with clomid and so on..these are drugs, user beware, do your research.
I agree and definitely would always choose an ace inhibitor or arb over beta blocker
Has anyone looked into the ACE/ARB thing with Covid in a while?
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Looks like this study shows it helps fight covid-19.
I'm just staying on 40mg since I don't cycle; on my TRT. I'm confident that, optimal vitamin D levels and resveratrol and I'm covered.Excellent news. Now I feel really good about getting the 80mg tabs (plan for on-blast support is to 1/4 them). On cycle I planned 20mg as a support potentially, but they used 160mg in this study for the drastic anti-inflammatory over a short spell for COVID for anyone who didn’t read it.
How would bp meds lead to deconditioning of the heart?Telly is also a PPARy agonist. It has a host of positive metabolic effects over time:
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The lone argument I have really seen postulated against using bp meds is that chronic use inevitably would lead to heart deconditioning with age. But using only during blasts seems to my non-medical self like it would circumvent that issue.
How would bp meds lead to deconditioning of the heart?

That’s where I got the info too! I checked a few studies and ended up seeing it’s a miracle promising drugs but with possible harsh side effects so I’m going for the safe one. I’ll do 10mgYeah dude, I saw Ben discuss this on Fouads podcast the other week.
Natto + lisinopril? Myself, I'd be comfortable with 100mg/2000fu and 10mg, I wouldn't anticipate any issues but that's based largely on my research of telmi, I haven't looked as closely at lisino.
I haven't heard anything about liver toxicity from telmisartan. That sounds kind of crazy.@Nac everyone interested I finally decided to go with an ace inhibitor finally.. it’s going to be lisinopril. Telmisartan seemed very very promising and maybe even had MORE benefits (lowering ht and hemo etc) BUT... I’ve seen a few people (known and very knowledgeable personalities like Ben chow) use telmisartan initially and ended up with extremely high liver values to the point of vomiting and feeling extremely bad. After reading I saw that it’s only happening to % of people but that isn’t something I will risk while bodybuilding. lisinopril Is the most used and most secure ace i and has amazing benefits so it’s going to be my pick. Now @Nac a question for you... do you think there’s any problem with running this and nattokinase at the same time?
Because it’s not a commonly known side effect. It’s pretty clear in all study that most other ARBs have been implicated in rare but serious instances of symptomatic hepatotoxicity. There’s many cases of it happening and even tho it only happens in (random number) 5% of clients, I’d rather go for a ace inhibitors with whom it’s never happend and has been used for way longer than telmisartan. That’s what I meantI haven't heard anything about liver toxicity from telmisartan. That sounds kind of crazy.
So just breezed through some of these posts and now I’m wondering about the beta blocker I’ve been on for probably 20 years. Doc has me on 40mg of nadalol daily. Before that it propanol. I was diagnosed with mvp in my early twenties. Are there better options than what I’m on now? I occasionally feel a flutter, and sometimes get palpitations, but it’s all pretty minimal. Just curious if I should ask my doc about other options.
You regularly getting in pomegranate juice (ideally) or pome supplements? I do both, damn near 100% reduced my palps.
@Nac what was that magical extract that you posted about a couple weeks back? I had noted it somewhere but forgot... I just bought everything for my yearly stack and forgot that specific thing.
I think it was pomegranate extract ?? Is that it? I can’t remember why you suggested it thoI'm not sure...only ones I remember posting about in that time was natto, pome, dates, Pine bark...? Nothing really magical (well, pome+dates is pretty close to magical).
I think it was pomegranate extract ?? Is that it? I can’t remember why you suggested it tho
I'm not sure...only ones I remember posting about in that time was natto, pome, dates, Pine bark...? Nothing really magical (well, pome+dates is pretty close to magical).