Tbol, Sust and Deca.

Surplu

Surplu

New member
It's been a long time since I posted here. I had done a Test E + Anavar cycle back in 2015 and it went absolutely fantastic. A total gain of 8KG (lean) with very small sides (very few spots on my back).

This Summer I spiralled out of control, (a lot of personal crap that I won't bore you with) so I've been working hard to drop that shitty fat naturally and coming in at a very low 68.8KG at the moment, I've attached a picture (August to November). My trainer is wanting to get my insulin up so we can reap the benefits next cycle, Tbol, Sustanon and Deca.

It's going to be great. My bloodwork is all in and looking good, so as soon as I start, I'll be posting all results here and logs here.

Surplu.
 

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Started today. Cycle breakdown:

Sust: 500mg/week
Deca: 450mg/week
Tbol: 40mg/ED (2 months)
Arimidex: 1 tab every 3 days.

Starting weight: 69kg (cheeky)

Let's get it.


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@Cmseabee24 welcome aboard!

Day 2
Shoulders & Traps

Feeling pretty good, a tad tired but I think that's from yesterday's sudden high dosage of juice.

I hit relatively good numbers in the gym today. Will hit cardio this evening (30 mins fast-paced walk on incline).

Starting next week I'll post pictures every Wednesday and Saturday as well as weight checks. I might post more in between if need be!

All-in-all, good.
 
@Sheriff Morri cheers mate, I hope you're ready for a transformation!

Wednesday Check-in

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Day 3
Legs

Most numbers in the gym are up again. Not sure if placebo or the Tbol is kicking in good!

The first two days I was taking 40mg Tbol at 8am. Since the half-life is 16 hours, I've started splitting it from today. 20mg 3am, 20mg 3pm.

Weight is up, could be holding water from this morning's workout. Saturday check in will be much more accurate.

Feeling good and strong.
 
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Day 5
Arms

Back to make a quick log. Today's strength was through the roof. These short esters from Sustanon and the Tbol must be doing their thing.

First Arimidex down the hatch yesterday.

I've increased carbs a little which will also be playing a factor. Loving the results so far.

Vascularity was also nice today, picture attached. Sorry to be that guy in the gym mirror, but it's for science 🤪


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Saturday Check-in (21/12/19)

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Apologies for the delay. I have been tracking progress, just took me some time to upload here. This picture was last Saturday, gained .4 kilos. Strength is up and Tbol is in full effect. Feeling good.
 
Wednesday Check-in (25/12/19)

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+.3kg, Strength up yet again on all lifts this week.

I went to Osaka after taking this picture for 2 days and enjoyed some good food; had quite a few carbs. Tomorrow's check-in should see quite a significant increase in weight, but I'll be upping the cardio slightly next week to keep lean. Today's shoulder session saw some stupid increases in lifts. Injections probably coming into effect. Next week the Test and Deca should start peeping in to say hello.

Depending on tomorrow, diet may change. Training plan changes next Monday focussing on more strength and volume.

Update again tomorrow!
 
Surplu said:
Day 5
Arms

Back to make a quick log. Today's strength was through the roof. These short esters from Sustanon and the Tbol must be doing their thing.

First Arimidex down the hatch yesterday.

I've increased carbs a little which will also be playing a factor. Loving the results so far.

Vascularity was also nice today, picture attached. Sorry to be that guy in the gym mirror, but it's for science 🤪


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Click to expand...
dem side delts
 
Saturday Check-in (28/12/19)

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Well, as suspected, big increase in weight from the carb overload in Osaka. Will try to control diet perfectly next week and remain around the same (burn fat and build lean) hopefully a small increase.

Training plan changes today (Monday). Feeling great! Strong.

@Dunamis1 welcome aboard brother!
 
Wednesday Check-in (01/01/20)

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Coach got me doing poses for pics. They need a lot of work 😂
 
Saturday Check-in (01/04/20)

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No change in weight but strength was definitely up. Hitting PBs for days.
 
Wednesday check-in (01/08/20)

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Diet has no changes. Weight is up, strength is up, and hit PBs on every exercise today (legs).

Might be upping my Tbol to 60mg/day next week, and taking out Deca and replacing it with NPP. Will update next week.

Happy New Year all!
 
Hmm i would keep the deca in especially if it is pharmaceutical and if you intend on running it throughout the cycle.

i decided to go with npp only because i am swapping it for another compound during the 2nd half of the cycle.
 
CroLifter said:
Hmm i would keep the deca in especially if it is pharmaceutical and if you intend on running it throughout the cycle.
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Deca has harsh shut down and we're swapping to a much shorter nandrolone ester. Nothing wrong with swapping it.
 
Saturday Check-in (01/11/20)

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Reached 75KG today, great milestone. Bit of water retention but it's inevitable. Strength is great as usual, feeling great.

I upped the T-Bol to 60mg/day and will run it for another 4 weeks or so, let's get it.
 
Hey guys,

It's been ages and sorry for not posting. I have been working my ass off in the gym and this week marks the final week of cycle.

After this I'll be bridging with low test and will get bloods done in that time. I'm up to 81KG and I'll post some pictures below:

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A quick pose with pump:
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One of my only side-effects is the old backne, which has gone down a lot since stopping T-bol:
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And now I'm filling out my clothes which used to be super baggy:
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Overall, a fantastic cycle and I've seen some serious results.

Next plan:
Bridge for about a month, check blood results and depending on them, we'll start a cutting cycle and enter my first show this year.
 
Surplu said:
Started today. Cycle breakdown:

Sust: 500mg/week
Deca: 450mg/week
Tbol: 40mg/ED (2 months)
Arimidex: 1 tab every 3 days.

Starting weight: 69kg (cheeky)

Let's get it.


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Read first post. Looks like good progress with other posts. On 1mg arimidex per day. is that what you need from blood work or estimate as it seems many people take more than they need. I have found on trt 200mg a week i really dont need any, but I have not ran any nor supps yet
 
jtbull said:
On 1mg arimidex per day. is that what you need from blood work or estimate as it seems many people take more than they need. I have found on trt 200mg a week i really dont need any, but I have not ran any nor supps yet
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My initial plan was 1 per every 3 days. But in actual fact, I took about 3 pills over the course of the whole cycle. I popped the first Arimidex when I thought my nipples were getting a little hard, but it turns out I just had winter nips. I took another two later in cycle but honestly didn't need it. I'll check bloods soon while bridging with Sustanon.

Forgot to ask any caber?
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No mate, not touched it yet but I might consider it when running tren next cycle!
 
Surplu said:
My initial plan was 1 per every 3 days. But in actual fact, I took about 3 pills over the course of the whole cycle. I popped the first Arimidex when I thought my nipples were getting a little hard, but it turns out I just had winter nips. I took another two later in cycle but honestly didn't need it. I'll check bloods soon while bridging with Sustanon.


No mate, not touched it yet but I might consider it when running tren next cycle!
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Bloods are great but i have been told sensative nipples is a pretty good indicator of when you need adex. I am on trt 200mg every week rigtht and not taking any and have not noticed any issues. When i go in cycle 500test and 600 eq i plan to run .5 twice a week unitl i get blood work 6 weeks in
 
I don't get bloodwork done to determine whether or not to take Arimidex, that's absurd. I check blood before and after cycle (maybe in between if **** hits the fan).

but i have been told sensative nipples is a pretty good indicator of when you need adex.
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That's exactly why I popped an Adex pal. Next few days warmed up and nips were normal, so I put it down to cold weather and cold body and just got on with the cycle. I felt great and still do.
 
Surplu said:
I don't get bloodwork done to determine whether or not to take Arimidex, that's absurd. I check blood before and after cycle (maybe in between if **** hits the fan).



That's exactly why I popped an Adex pal. Next few days warmed up and nips were normal, so I put it down to cold weather and cold body and just got on with the cycle. I felt great and still do.
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So you go by feel? I am liking this cycle. Seems deca and test are ran with dbol most of the time, but more and more i am hearing there are much better things than dbol. I might try using it as a preworkout if i can figure out how to.
 
jtbull said:
So you go by feel? I am liking this cycle. Seems deca and test are ran with dbol most of the time, but more and more i am hearing there are much better things than dbol. I might try using it as a preworkout if i can figure out how to.
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Yeah pretty much went on feel alone. How far into cycle are you and are you running a log?
 
Surplu said:
Yeah pretty much went on feel alone. How far into cycle are you and are you running a log?
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My next one will start at the end of the month. My trt doc just chanced my appoitnment so i need to have "good bloods" when I see him then i go on cycle. I am probalby going to keep a long. Still debating the kickstarter, but right now i know its a test/eq combo.
 
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