Tbol, Sust and Deca.

Surplu

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It's been a long time since I posted here. I had done a Test E + Anavar cycle back in 2015 and it went absolutely fantastic. A total gain of 8KG (lean) with very small sides (very few spots on my back).

This Summer I spiralled out of control, (a lot of personal crap that I won't bore you with) so I've been working hard to drop that shitty fat naturally and coming in at a very low 68.8KG at the moment, I've attached a picture (August to November). My trainer is wanting to get my insulin up so we can reap the benefits next cycle, Tbol, Sustanon and Deca.

It's going to be great. My bloodwork is all in and looking good, so as soon as I start, I'll be posting all results here and logs here.

Surplu.
 

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Surplu

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Started today. Cycle breakdown:

Sust: 500mg/week
Deca: 450mg/week
Tbol: 40mg/ED (2 months)
Arimidex: 1 tab every 3 days.

Starting weight: 69kg (cheeky)

Let's get it.


189279
 
Surplu

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@Cmseabee24 welcome aboard!

Day 2
Shoulders & Traps


Feeling pretty good, a tad tired but I think that's from yesterday's sudden high dosage of juice.

I hit relatively good numbers in the gym today. Will hit cardio this evening (30 mins fast-paced walk on incline).

Starting next week I'll post pictures every Wednesday and Saturday as well as weight checks. I might post more in between if need be!

All-in-all, good.
 
Sheriff Morri

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In for this one. Looking good already man so this should be interesting
 
Surplu

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@Sheriff Morri cheers mate, I hope you're ready for a transformation!

Wednesday Check-in

189339


Day 3
Legs

Most numbers in the gym are up again. Not sure if placebo or the Tbol is kicking in good!

The first two days I was taking 40mg Tbol at 8am. Since the half-life is 16 hours, I've started splitting it from today. 20mg 3am, 20mg 3pm.

Weight is up, could be holding water from this morning's workout. Saturday check in will be much more accurate.

Feeling good and strong.
 
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Surplu

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Day 5
Arms


Back to make a quick log. Today's strength was through the roof. These short esters from Sustanon and the Tbol must be doing their thing.

First Arimidex down the hatch yesterday.

I've increased carbs a little which will also be playing a factor. Loving the results so far.

Vascularity was also nice today, picture attached. Sorry to be that guy in the gym mirror, but it's for science 🤪


B78DBC40-F959-4140-A82E-B00D85C9C678.jpg
 

vinn1059

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Awesome man! Tbol has been one of my favorites so far. I'll be watching the progress, keep it up!
 
Surplu

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Saturday Check-in (21/12/19)

189522



Apologies for the delay. I have been tracking progress, just took me some time to upload here. This picture was last Saturday, gained .4 kilos. Strength is up and Tbol is in full effect. Feeling good.
 
Surplu

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Wednesday Check-in (25/12/19)

189523



+.3kg, Strength up yet again on all lifts this week.

I went to Osaka after taking this picture for 2 days and enjoyed some good food; had quite a few carbs. Tomorrow's check-in should see quite a significant increase in weight, but I'll be upping the cardio slightly next week to keep lean. Today's shoulder session saw some stupid increases in lifts. Injections probably coming into effect. Next week the Test and Deca should start peeping in to say hello.

Depending on tomorrow, diet may change. Training plan changes next Monday focussing on more strength and volume.

Update again tomorrow!
 
Dunamis1

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Day 5
Arms


Back to make a quick log. Today's strength was through the roof. These short esters from Sustanon and the Tbol must be doing their thing.

First Arimidex down the hatch yesterday.

I've increased carbs a little which will also be playing a factor. Loving the results so far.

Vascularity was also nice today, picture attached. Sorry to be that guy in the gym mirror, but it's for science 🤪


View attachment 189386
dem side delts
 
Surplu

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Saturday Check-in (28/12/19)

189575


Well, as suspected, big increase in weight from the carb overload in Osaka. Will try to control diet perfectly next week and remain around the same (burn fat and build lean) hopefully a small increase.

Training plan changes today (Monday). Feeling great! Strong.

@Dunamis1 welcome aboard brother!
 
Dunamis1

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Your lats are looking much wider now. Good results so far man, keep it up!
 
Surplu

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Your lats are looking much wider now. Good results so far man, keep it up!
Cheers man! You might also notice another upgrade... This time with the underwear; now rocking Mickey fucking Mouse!
 
Surplu

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Wednesday Check-in (01/01/20)

189840


Coach got me doing poses for pics. They need a lot of work 😂
 
Surplu

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Saturday Check-in (01/04/20)

189841


No change in weight but strength was definitely up. Hitting PBs for days.
 
Surplu

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Wednesday check-in (01/08/20)

189842


Diet has no changes. Weight is up, strength is up, and hit PBs on every exercise today (legs).

Might be upping my Tbol to 60mg/day next week, and taking out Deca and replacing it with NPP. Will update next week.

Happy New Year all!
 

CroLifter

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Hmm i would keep the deca in especially if it is pharmaceutical and if you intend on running it throughout the cycle.

i decided to go with npp only because i am swapping it for another compound during the 2nd half of the cycle.
 
Surplu

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Hmm i would keep the deca in especially if it is pharmaceutical and if you intend on running it throughout the cycle.
Deca has harsh shut down and we're swapping to a much shorter nandrolone ester. Nothing wrong with swapping it.
 
Surplu

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Saturday Check-in (01/11/20)

8C8DB91D-4FCD-4D01-A5DC-AC25312F9E94.jpg


Reached 75KG today, great milestone. Bit of water retention but it's inevitable. Strength is great as usual, feeling great.

I upped the T-Bol to 60mg/day and will run it for another 4 weeks or so, let's get it.
 

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