Tbeckett re learns the importance of self discipline

[tbeckett451]

Hi guys 35 yr old Male here . Looking to get back into shape. Posting pics now. Workout consists of 3 cardio sessions a day 30 mins each . Progressive overload style training. Diet will be low carb hi protein and med fats. I'll be posting updates workout changes and progress notes. Also the supplements I'm using . Invalid Link Removed

 

[Wobmarvel]

In for support, and to see results. You look on the larger side so if the goal is to lose body fat whilst building some muscle just remember that diet is 90% of the battle.

 

[tbeckett451]

Thanks welcome

 

[Wobmarvel]

What supps are you using?

 

[tbeckett451]

Just multi v by orange triad . Nac cq 10 Hawthorne berry. And creatine

 

[tbeckett451]

Tomorrows workout is lower body max effort. Followed by abs and 30 mins yoga.

 

[tbeckett451]

Today I felt a spike in my energy levels and couldn't stop shaking before breakfast. Possible need some diabetic management

 

[Wobmarvel]

Are you diabetic?

 

[tbeckett451]

PH usually make me feel this way . I also felt like this on Superdrol years ago.

 

[Humbl3]

Sub

 

[tbeckett451]

Testosterone panel is in I will upload pics soon as I get back sorry for the unexpected vacation

 

[tbeckett451]

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[tbeckett451]

Here it is... last night I I hammered upper body

 

[Wobmarvel]

Here it is... last night I I hammered upper body

...and then you went and worked out

 

[tbeckett451]

I had to read that 2x lmao

 

[tbeckett451]

I just tried bucked woke af 2 scoops and got absolutely nothing from it... I need a pwo with 13 and a **** ton of caffeine any ideas.

 

[Wobmarvel]

I just tried bucked woke af 2 scoops and got absolutely nothing from it... I need a pwo with 13 and a **** ton of caffeine any ideas.

If it's just extra caffeine you need then buy caffeine pills and take them on top of your current pwo.

 

[Wobmarvel]

I just tried bucked woke af 2 scoops and got absolutely nothing from it... I need a pwo with 13 and a **** ton of caffeine any ideas.

If it's just extra caffeine you need then buy caffeine pills and take them on top of your current pwo.

 

[Wobmarvel]

I just tried bucked woke af 2 scoops and got absolutely nothing from it... I need a pwo with 13 and a **** ton of caffeine any ideas.

If it's just extra caffeine you need then buy caffeine pills and take them on top of your current pwo.