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Tank On Thermogenesis (sponsored)

Tank999 said:
Kettlebells are the last straw attempt at self respectability for guys who cant make it to the gym. So bugger bugger bugger. Lmfao
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So what are you saying about my adjustable dumbbells and bands with door attachment? Wait, nevermind. I don't want to know. :-D
 
Day 25
Thankfully and gloriously made it to the gym today! Full of idiots - but just ignored everyone mostly and went to work.
Decided on delts, pecs, and tris.

Delts - seated presses. Endless sets of 5. In front and behind the neck. At least 20.

Pecs - hammer decline. Endless sets of 5. At least 20.

Tris - bb oh ext. Cable oh ext. Bar pd. Ch press machine. Rope pd. Abot 35 sets total.

And sore/done!

It was good to be back! Hope to do back/traps tomorrow.
Ciao
 
Tank999 said:
Day 25
Thankfully and gloriously made it to the gym today! Full of idiots - but just ignored everyone mostly and went to work.
Decided on delts, pecs, and tris.

Delts - seated presses. Endless sets of 5. In front and behind the neck. At least 20.

Pecs - hammer decline. Endless sets of 5. At least 20.

Tris - bb oh ext. Cable oh ext. Bar pd. Ch press machine. Rope pd. Abot 35 sets total.

And sore/done!

It was good to be back! Hope to do back/traps tomorrow.
Ciao
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Nice Workout!!
 
By now all y'all must have heard that this version of Thermo has been discontinued. Just a heads up if anyone wantsa grab some - there still some available on the site. I wonder if Brandinooooo has a code still?
 
Day 26
Decently solid workout today. 60-80 seconds between sets. Full and annoyingly slooow reps.

Hammer shrugs - 5pps: 5x15
Hammer rows - 5pps: 5x10

BB giant sets:
Straight leg dedz
Conv dedz
Bent rows
225 - 5x5 each

Some endless calf work

Tomorrow is the last workout on this bottle; then the weigh in!

Cheerz
 
Tank999 said:
By now all y'all must have heard that this version of Thermo has been discontinued. Just a heads up if anyone wantsa grab some - there still some available on the site. I wonder if Brandinooooo has a code still?
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I'm not sure if my code still works. Its "Brandon15" if anyone wants to try.

I can also check with VitalizeSupps to see which code does work if anyone wants.
 
Tank999 said:
Day 26
Decently solid workout today. 60-80 seconds between sets. Full and annoyingly slooow reps.

Hammer shrugs - 5pps: 5x15
Hammer rows - 5pps: 5x10

BB giant sets:
Straight leg dedz
Conv dedz
Bent rows
225 - 5x5 each

Some endless calf work

Tomorrow is the last workout on this bottle; then the weigh in!

Cheerz
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I'm stoked to see your weight change versus what the mirror shows
 
Day 27 - last weigh in before my cheat meal. 240.3lbs.

Had an awesome freakin workout today - took my 2 Thermo as a pwo and just didn't wanna leave the gym. If I didn't have to work I would've stayed another hour!

Did pull downs, pullups, and pecdec.
Moved onto the Hammer precher curl machine and just worked - heavy /light/hi rep/lo rep/ drop sets/ negatives, static holds ..... I'd say at least 40 sets total.
Then straight bar cable curlz, rope cable curlz, preacher cable curlz..... What an awesome burn AND pump.

I really enjoyed burning out my bis.
Oh, and SFreed - in case you were worried about strength loss in pct; just finished my 7th week post cycle and I don't think I lost any; I think I actually awakened old muscle memory

Midway Thermo review coming up.
 
Tank999 said:
Day 27 - last weigh in before my cheat meal. 240.3lbs.

Had an awesome freakin workout today - took my 2 Thermo as a pwo and just didn't wanna leave the gym. If I didn't have to work I would've stayed another hour!

Did pull downs, pullups, and pecdec.
Moved onto the Hammer precher curl machine and just worked - heavy /light/hi rep/lo rep/ drop sets/ negatives, static holds ..... I'd say at least 40 sets total.
Then straight bar cable curlz, rope cable curlz, preacher cable curlz..... What an awesome burn AND pump.

I really enjoyed burning out my bis.
Oh, and SFreed - in case you were worried about strength loss in pct; just finished my 7th week post cycle and I don't think I lost any; I think I actually awakened old muscle memory

Midway Thermo review coming up.
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Yeah, but you're a stud!
 
4 week review
Thanks again to the good folk at Vitalize for having me run this.
Special shout out again to VitalizeSupps, smith_69, nicksox15 and of course Brandinooooo
(Hope you get V2 out soon - I'm definitely in!)

Generally speaking I have been dosing 2 caps upon awakening. Takes about 15 - 25 minutes to kick in. Makes my whole morning more productive. Solid continuous and comfortable energy. Getting tons more done. I would take this just for the energy and focus.

As an added bonus, I've lost just under 6 lbs in the last 4 weeks; which is really amazing at this point in my weight loss journey. My appetite definitely has been much less annoying, and I've had much more energy during cardio and lifting.

I'm starting my 2nd bottle tomorrow which I bought on my own dime. Yeah, it's that good!

Will be posting up here once in a while just to keep myself on track.

Thanks to everyone who has stopped by, hung out, shot the breeze, etc. Truly appreciated!
 
Tank999 said:
4 week review
Thanks again to the good folk at Vitalize for having me run this.
Special shout out again to VitalizeSupps, smith_69, nicksox15 and of course Brandinooooo
(Hope you get V2 out soon - I'm definitely in!)

Generally speaking I have been dosing 2 caps upon awakening. Takes about 15 - 25 minutes to kick in. Makes my whole morning more productive. Solid continuous and comfortable energy. Getting tons more done. I would take this just for the energy and focus.

As an added bonus, I've lost just under 6 lbs in the last 4 weeks; which is really amazing at this point in my weight loss journey. My appetite definitely has been much less annoying, and I've had much more energy during cardio and lifting.

I'm starting my 2nd bottle tomorrow which I bought on my own dime. Yeah, it's that good!

Will be posting up here once in a while just to keep myself on track.

Thanks to everyone who has stopped by, hung out, shot the breeze, etc. Truly appreciated!
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Thanks for another awesome review. Appreciate you takin the time my friend!
 
week 5

I think I'll just keep posting here occasionally.

Had a slammin delt/tri session today.
Seated presses. Front and back. Alternated sets of 10 and 5 reps.
Hammer press
Cable oh ext
Cable reverse tri curl
Cable press down
Close grip press machine

Ended with drop sets on all

Finished with this weird challenge vid
Invalid Link Removed
 
Over did it on tuesday - I can still get the work in, but the recovery isn't on point right now....need to get back on cycle quick :)

Did straight and bent dedz, squats for 10x10, hammer rows and shrugs, and bent rows. Everything for higher weights n reps. So I voluntarily took a day off yesterday just to recover.

Today am back at it with chesticles.
Oh, and it's the last day of 8 weeks of pct!
What to do now......hmmmmm.....

I was looking at all the sales, when swmbo says to me that I got enough stuff stashed for 3 years of gainz.....a little exaggerated but close! She says - you wanna buy anything, first use up what you got or sell some off. What a novel idea!

Cheers
 
Tank999 said:
Over did it on tuesday - I can still get the work in, but the recovery isn't on point right now....need to get back on cycle quick :)

Did straight and bent dedz, squats for 10x10, hammer rows and shrugs, and bent rows. Everything for higher weights n reps. So I voluntarily took a day off yesterday just to recover.

Today am back at it with chesticles.
Oh, and it's the last day of 8 weeks of pct!
What to do now......hmmmmm.....

I was looking at all the sales, when swmbo says to me that I got enough stuff stashed for 3 years of gainz.....a little exaggerated but close! She says - you wanna buy anything, first use up what you got or sell some off. What a novel idea!

Cheers
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educate me brother. isn't it time on + PCT = Time off?
 
Tank999 said:
Over did it on tuesday - I can still get the work in, but the recovery isn't on point right now....need to get back on cycle quick :)

Did straight and bent dedz, squats for 10x10, hammer rows and shrugs, and bent rows. Everything for higher weights n reps. So I voluntarily took a day off yesterday just to recover.

Today am back at it with chesticles.
Oh, and it's the last day of 8 weeks of pct!
What to do now......hmmmmm.....

I was looking at all the sales, when swmbo says to me that I got enough stuff stashed for 3 years of gainz.....a little exaggerated but close! She says - you wanna buy anything, first use up what you got or sell some off. What a novel idea!

Cheers
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oh and nice work on Tuesday brother!
 
Tank999 said:
Of course! But I gotta dream, plan, and change my mind 3 - 4 times....at least!
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I changed my Sup3r 19 (which apparently is never gonna ship) to Sup3r Epi. Right now, today, I'm thinking Epistane / Sup3r Epi. What are you leaning towards Tank999
 
SFreed said:
I changed my Sup3r 19 (which apparently is never gonna ship) to Sup3r Epi. Right now, today, I'm thinking Epistane / Sup3r Epi. What are you leaning towards Tank999
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It's either dermatr3st/lgd which makes me a little nervous because you constantly have to monitor the sides. Or a sarm heavy stack which I ran once successfully and no real sides - osta, sr, mk, with lgd on a 2 week head start, and r andro shred and some epi thrown in. It's called the kitchen sink stack. ;)
Or maybe some sup3r dhea and......dunno
Whadya think?
 
Tank999 said:
It's either dermatr3st/lgd which makes me a little nervous because you constantly have to monitor the sides. Or a sarm heavy stack which I ran once successfully and no real sides - osta, sr, mk, with lgd on a 2 week head start, and r andro shred and some epi thrown in. It's called the kitchen sink stack. ;)
Or maybe some sup3r dhea and......dunno
Whadya think?
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You got way more experience in this than I do! I was gonna wait and see what you do. If you don't grow b00bs and start lactating, I'll do the same.
 
I say go with dermatrest/trest oral/epistane. Start it now so you can get the sides before me and I can adjust my ai in time. :)
 
SFreed said:
Not that Tank999 is our guinea pig.




Nevermind, you're our guinea pig. Love you!
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I've been called worse.....
I always say - if it works for me it'll most probably work for anyone!
Oh, and who you callin a guinea? In my neighborhood dem was fighting words!
 
Tank999 said:
I've been called worse.....
I always say - if it works for me it'll most probably work for anyone!
Oh, and who you callin a guinea? In my neighborhood dem was fighting words!
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Well, mick pig doesn't work as well.
 
Had a great chestazoid workout today. Was definitely worth taking the day off yesterday.

Hammer decline, regular, incline - 10x10 each

Machine press 10x10
Cable flyes 5x10
PecDec 5x10
Dips 3x10

Hadn't done flyes and dips in a while. My shoulders cooperated and I got it done.

Ciao
 
Tank999 said:
Had a great chestazoid workout today. Was definitely worth taking the day off yesterday.

Hammer decline, regular, incline - 10x10 each

Machine press 10x10
Cable flyes 5x10
PecDec 5x10
Dips 3x10

Hadn't done flyes and dips in a while. My shoulders cooperated and I got it done.

Ciao
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Love the hammer declines. Very little stress on the shoulder. Kind of tiered of doing them.
 
So friday was a wth workout as I knew I probably wouldn't get to the gym again till monday or tuesday.
Did about 10 sets of pull downs and 10 sets of fatty pull ups. Then I went to town on biceps. After burning them out on Hammer precherz for about 15 sets - including negz n super slows - I did biceps on cables and then machines. My bis are still sore but it felt good to really wear them out for once.
Still on Thermo n still enjoying it
Cheers
 
I guess it's time to shut this down. I got a bunch a stuff to log pre next cycle and then next cycle, and I'm just not koool enough to run 3 logs at once.

Did krazeeeee amount of sets and reps today for delts and tris. I can state with 100% honesty and accuracy that Thermo lived up to its claims plus way more. Gave me a solid pleasant and even energy for hours; it also saved me from the fog of pct.


Unfortunately this product is no longer being manufactured. However I definitely will try any new version this company will produce, as they have definitely created a solid fan base - me included.

Thank you to all
 
Awesome log man! Learned a lot and hado some fun, what more can you ask? Can't wait to see what you decided to run next.
 
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