Taking Buffery to the Next Level (Sponsored White Flood Log)

no visual gains? wtf!

Dude..you're much larger than you were. Your chest is more "proud", your back is wider and the middle is more defined, your arms are a bit bigger, larger traps....

Everyone's toughest critic is themselves...you definitely made visual progress. Great work.
 
I am definitely my own worst critic. I just have really high expectations of myself. I've always been that way. I expected more weight gain and definitely more apparent gains. I did attain very good strength increases. That makes me happy.

You guys are starting to convince me though, maybe I did put on some lbm.
 
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