MrBumboclart
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OK so i'm upping my calorie intake while hitting the weights pretty hard three times a week.
HOWEVER I want to keep fat levels low so I plan to do tabatas twice a week at an intense rate to burn off fat.
How effective will this be mother****ers?
HOWEVER I want to keep fat levels low so I plan to do tabatas twice a week at an intense rate to burn off fat.
How effective will this be mother****ers?