Swol Get's Super Sized by Athletic Xtreme!

That's a pretty significant swing in calories on off days and w/o days...
 
To Bob, yup! And huh Tyga? Everyday is 1,885 cals except for my two refeeds that are 2,500. My cardio and rest days I drop carbs by another 25-50g cause I don't have an HBCD drink intra wo
 
My fault! I Mis-read! I Do agree with bob on the fats, now that is low lolol

I do between 55-65g daily.

But, that's why your paying a coach! Dude knows what he's doing!
 
i should be hitting 45g but i got permission to lower it these last two weeks to stay full.

if libido or joints or anything feels effected, then i'm upping it again
 
Day 4

Hot damn, this is some good pre workout! Focus is on point and the pumps are great. 2 scoops definitely seems like my sweet spot

Did legs today and it's my refeed, had a very good workout

Leg Ext: 50x12 40x15 x15

Ham Curls: 60x10 50x12

Squat Close Stance: 135x10 185x7 225x5 x5 x3 135x10 x10 x10 x10

^ going close stance from here on out for better quad development so baby weights and working my way up. Definitely feel it more in my quads

Leg press: 200x12 400x10 580x8 670x7 760x4

Leg Press w/ 20s Iso-Hold: 400x8; 200x20 /20s hold/ x15; 200x20/20s hold/x20

BB Lunges: 60x10 x10

Eccentric Machine Leg Press w/ Partials: 200x10/20 260x6/15 200xppppp

SL Eccentric Leg Ext: 30x10 x10

SL Eccentric Ham Curl: 40x10 x10

LISS on the Bike: 15m
 
Day 5

Push Hyper

DB Shoulder Press: 60x10 x10 x11

BB Bench, Pause, Max Velo: 135x8 x8 155x7 x8 95x10 x10

Kneeling SA Shoulder Press (EZ-Bar placed in a corner): Bar+ 45x10 55x10 45x10
w/ DB Lateral Raise: 15x8 x8 x8

Cable Chest Fly: 20x9 15x10 x12 x12
w/ BOSU Ball Push Ups: x12 x10 x10 x8

Reverse Probated Cable Fly (Rear Delt): 5x10 7.5x8 10x6, Drop to 5x12

Triceps V-Bar PD: 57.5x12 65x10 72.5x9, drop to 42.5x12
w/ SA Triceps Cable Kickback: 5x10 x10 x8

Dips: 45x10 90x7 (PR Reps!) 90x6 45x15 (PR Reps!), Drop to BWx25

Seated Triceps OH DB Press: 50x12 70x10 x9

Hanging Knees to Chest: 10x10 x10 x10

Awesome workout! Especially for waking up at 5:30 and getting here at 6:45. Haven't done this in awhile but I was very motivated and in the zone. Really focused on contracting the muscle and i decided im gonna take an ego hit and drop weight on ecercises at this reversw diet and focus on form in order to fix my imbalances. That weighted dip PR was awesome too considering it was my 4th chest exercise. Very proud of myself. Supersize js a great pre btw. First this Blue raz is delish and second the pumps and focus arw superb. Becoming one of my favorites for upper body days.
 
Looking good in here Swol!

Supersize sounds like its treating you well, as far as the stim intensity/duration what would you compare it to?
 
Driven2lift said:
Looking good in here Swol!

Supersize sounds like its treating you well, as far as the stim intensity/duration what would you compare it to?
Click to expand...

Not cocaine feeling like stinula8 or stimaholic. But a good clean energy. No crash, 2 scoops keeps me focused for a solid 90-105 mins in the gym. The pumps are pretty ridiculous its my first time using Leucine Nitrate and its pretty nuts.

Reminds me a bit of Quake by Iron Flex with better pumps. Top 5 pre for me so far. Just hope I don't develop a tolerance. I'd say my top 5, no particular order are:

Super size
Quake
Nitramine
Stimaholic
Alphamine/High Volume combo
 
one thing i love, felt very tired and groggy and unmotivated today...

just had two scoops Super Size and I'm ready to go. gonna crush back today!
 
Day 6

Pull Hyper ( > = drop set)

SA DB Row: 75x8 90x6 100x6, slow tempo: 70x8 60x10 x10

Wide Grip Lat PD: 120x10 140x8 160x6 140x7 > 100x8; 140x7 > 100x7; 130x9 > 100x8

Iso Hammer Row: 90x8 80x10 70x12
^ Slow Tempo: 70x8 x8

EZ Bar Preacher Curl: 50x8 40x10 x10

Slow Tempo Incline EZ Bar Row: 30x12 40x12 x12

Reverse Incline Lat PD: 100x10 x10 x10

Reverse Cable Fly: 10x8 7.5x12 x12 x12

BW Pull Ups: x10 x9 x9
w/ Face Pulls: 35x12 x12 x12

Eccentric Neutral Chins: BWx7 x5 x5
w/ DB Shrugs: 50x12 60x10 45x20

BOSU Ball Roman Chairs, Knees to chest: x15 x12 x12

Walk 10 mins

Considering I felt very unmotivated and didn't wanna workout this was one of my best workouts. Great hyper day. Great mind muscle connection. Great pump. Great energy and vibe. Didn't get to do bis so tomorrow I might do a short arm workout if I wake up refreshed. Overall workout 9/10... Cut down my cardio from 20 mins to 10 due to overall volume. SuperSize is legit!
 
Feeling good and motivated and its reverse diet start! So imma give SuperSize a beach workout lol bis and Tris Baby, only 45-60m though. I'll post how it goes!
 
Push Power

Incline DB Press: 60x10 70x9 80x6 90x4 80x6 x6 55x14

Standing Full ROM Military Press (First time ever): 65x8 75x6 x5 65x8 > 45x7

BB Paused Bench Press: 155x8 165x8 135x11 x11

DB Shoulder Press: 40x12 50x10 60x8 50x8
w/ Front DB Raise: 17.5x12 22.5x8 20x8

Seated Triceps OH DB Press: 60x10 x10 70x10

Ecc Triceps Rope Ext: 42.5x8 35x10 x10

Cable Chest Fly: 30x8 25x10 x11

Pec Deck: x12 x12 x12
w/ Slow Tempo DB Lateral Raise: 10x10 12.5x8 7.5x12

Triceps OH Cable Press: 35x10 30x10 x12

Some core work for 10-15 mins

SuperSize Update

Quickly becoming one of my favorite pre workouts. I've been having two scoops about 45 minutes prior. Imo, this was the perfect pre to come out of a stim break from as it's very smooth energy, and not crack powder. The pumps are insane, and the taste is exquisite. There's really not much more to say about it besides as of right now, I give it a 5/5. No tolerance has been built up, and I'm hoping there won't be!
 
Today I did pull, and yet again SuperSize didn't let me down. Was feeling pumped and hyooooooge after doing warm up bands. It was an amazing feeling. I'm typing up my final review as we speak.

I'll post it tomorrow, but tomorrow I'm trying two scoops on high volume leg day....

inb4 can't walk off the pump lol
 
Review

Thanks again for the opportunity to beta test Super Size! I’ll be honest, I never heard of Athletic Xtreme prior to this promo. Upon doing some research about the product I decided to throw and app in. It’s an impressive formula as well.

Coming fresh off a stim break, I was excited to get back into the pre workout game. Super Size was a great one to come to! It offered everything you could want from a pre, clean energy, no jitters, amazing pumps, and so on:

Taste: 5/5

Delicious. Blue raspberry is one of my all time favorite for supplements, and AX nailed this one. 1 scoop in 4 oz of cold water, or 1.5-2 scoops in 6-8 oz of water is literally perfect. Mixability is also flawless for those of you who don’t want to use a shaker bottle.

Pumps: 5/5

Unreal pumps. Stupid pumps. Never used a Leucine nitrate formula before, so I wasn’t sure what to expect. Pull day was so much fun, veins everywhere in the biceps and got a couple “Bro, do you compete?” comments which is always nice

Focus: 4/5

Good focus, better energy. The mind muscle connection isn’t stellar, but gets the job done. Energy wise, it’s a smooth, clean energy, nothing overpowering, even at two scoops. Could be a little stronger, but it does the job.

Price/Dosing: 4/5

I found it to be best effective at 2 scoops, and I’m a smaller guy. So 45 servings really becomes 22.5 servings. A quick Google search and I find it for $27, so that’s not terrible. It’s a good product so I’d be willing to spend the coin. If one scoop does it for you, then you’re golden.

Would I recommend or Buy Again?: 5/5

Yes I would. I think it’s great for those fresh off a stim break or looking for something that’s less “stimmy.” Made that word up haha. But in all honesty it’s a great product and I think it makes upper body day that much more fun. Perhaps mixing it with half a scoop of a more powerful stim pre and this as the pump pre you would have an awesome combo on your hands. All in all, yes I would buy again, and yes I would recommend it to others. It’s a top 5 pre workout in my opinion.

Total Score: 23/25 = 4.5/5
 
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