Swolbraham
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Hnnnnng. Corfetti is bomb.com
Rainbow cookie sandwich was the all time best one!forgot to add - sugar cookie and confetti cake (both are very similar to bday cake)
has anyone tried the oatmeal ones? Always been interested in them as I love oats ha.
My list to try:
bday edition chocolate vanilla creme
bday edition milk chocolate graham
gingerbread
My "I'd kill to try these" that no longer exist:
Vanilla milkshake
PB&J
Strawberry cheese danish
Rainbow cookie sandwich
Chocolate banana split
Vanilla I-scream cone
Cinnamon roll
-Edit: Yes, I spent my lunch break researching pop tart flavors...
I am forever jealous I didn't get to experience this.Rainbow cookie sandwich was the all time best one!
Ha you better... his log has been slacking. Gonna have to make sure he's still got itNah Friday morning sir, and I will. Gonna show Myokemist up in the gym too!
Easy...lol.Ha you better... his log has been slacking. Gonna have to make sure he's still got it
You two are gonna have to cuddle. Swol you can be his Tom Brady...LOLYou're going to to Clipp!?
that's the hawtest thing i'll hear todayYou two are gonna have to cuddle. Swol you can be his Tom Brady...LOL
I can't stand narrow shoes as the give me ingrown toenails constantly so I wouldn't go for that. Almost all lifting shoes are ugly as all hell but those volt color are pretty sweet. That'd be my choice just based on looks and not being narrow.haha team i need some advice / feed back.
I'm going to be getting a new weightlifting shoe. Looking to splurge and get the Nike Romaleo's 2 or the Adidas Adipower. Gonna be used mainly for squatting / deadlifting, as my shoe now isn't very stable (CrossFit shoe... parents got it for me)
Looking at these for the Romaleo's: http://www.eastbay.com/product/model:196942/sku:76927161/nike-romaleos-ii-power-lifting-mens/white/black/&SID=7726&inceptor=1&cm_mmc=SEM-_-PLA-_-Google-_-76927161#sku=76927161&size=09.0
or
http://www.eastbay.com/product/model:196942/sku:76927161/nike-romaleos-ii-power-lifting-mens/white/black/&SID=7726&inceptor=1&cm_mmc=SEM-_-PLA-_-Google-_-76927161#sku=76927730&size=09.0
basically neon green or white/black/red
and for the Adipower's I'm looking at getting these: http://www.roguefitness.com/adidas-adipower-weightlifting-shoes-black-white-silver
I've read the Adipowers are awesome, just run narrow. Gonna see if I can try them on today but idk![]()
I pull in wrestling shoes. Going to by some sabo deadlift shoes though soon.You dont need to drop the farm on shoes in my opinion bro stick with a simple chuck all-star or wrestling style shoe
I won't lie, totally bought the Reebok Xfit power lifting shoes. I personally have wide feet regardless of me actually lifting or not, I just have wide feet at least when it comes to space my toes take up in the toebox. The damn Reebok’s solved this issue, plenty of room. The grip is also excellent on most gym floors, it really grips the floor. I don’t usually wear padded sneakers all that often, so the things took a little breaking in (just a few sessions).I can't stand narrow shoes as the give me ingrown toenails constantly so I wouldn't go for that. Almost all lifting shoes are ugly as all hell but those volt color are pretty sweet. That'd be my choice just based on looks and not being narrow.
Eff it, just put a full 3 plates on the bar.Testing my maxes out this week before heading to the O. Friday will be an extra rest day since I'll be flying all day. Then sat/Sunday idk where Myokemist and i shall train but says hes got a place. He's a man of many contacts I've learned..
My hope today is to hit a deep 285-295 with no spot. So let's fuarking do it
This. Its the O. Go big, eat big, get big, take videos and post them on the interwebz fo da shawtiezEff it, just put a full 3 plates on the bar.
Very nice. I've been really enjoying using lower weights and better form these last few weeks. Makes the doms worse but I know I'm hitting the targeted areas better. Also moved my stance a bit narrower which has made it even harder.Lol if I had a spot I would. I just nailed 295, going for 300 and not going to get myself killed. Then some doubles.
For sure. I did 245 for 3's I think Friday and I was really pushing it. When I wet amrap the 4th rep was all gritting teeth and gruntingNarrow stance is brutal. Just did 275 for 2/3/2 and I'm feeling good so far. Walking will be fun tomorrow
I still have a recovering right glute strain, squatting down isn't a problem, but standing back up to lockout still requires hesitation because that thing hurts like a biznitch. LoL.For sure. I did 245 for 3's I think Friday and I was really pushing it. When I wet amrap the 4th rep was all gritting teeth and grunting
How did you strain it?I still have a recovering right glute strain, squatting down isn't a problem, but standing back up to lockout still requires hesitation because that thing hurts like a biznitch. LoL.
Prison injury?I still have a recovering right glute strain, squatting down isn't a problem, but standing back up to lockout still requires hesitation because that thing hurts like a biznitch. LoL.
Edit: glute strains are very rare!How did you strain it?
Nah, prison injury would involve my bunghole. This was an actual glute pull/strain from a deadlift attempt like 3 weeks back. Re-injured it over a week ago by forcing it more than it was comfortable with on another deadlift session.Prison injury?![]()
Learned my lesson, when you feel the strain AND fail the attempt, don't be a hero and try it again 2 more times in the same session.Glute strains aren't that rare for people who squat or deadlift heavy
Lol zero soreness. The beauty of intra carbs!Damn that is a straight nasty session. Your legs are gonna stay behind when you leave fri ha
damn, I might need to get in on that... I'm still a bit sore from sunday's pull workout haLol zero soreness. The beauty of intra carbs!