I have never really been concerned about this until now but I used to drink ginger tea, turmeric tea, eat a lot of garlic cloves, and take omega 3s all in one day. Than I realized that taking too many supplements that thin out blood can be a bad thing. Is there like a rule of thumb to how many of these herbs we can take daily that thin blood, but not to an unsafe extent? Maybe I'm being dramatic. I don't take any pharma blood thinners, nor have bleeding disorders.