Supplements before bed?

[jdboucher]

I was looking at MusclePharm's Bulletproof. Do any of you take supplements before bed?

 

[lonewolf0420]

Depends on what supplement cycle I'm on, but my standard is casein protein.

 

[crpav]

You could also try some ZMA.

 

[lennoxchi]

ZMA for sure.....good suggestion

 

[Mickfootie]

I was looking at MusclePharm's Bulletproof. Do any of you take supplements before bed?

Try a couple of PowerFULL 30 mins before bed. Does the trick for me.

 

[Irish Cannon]

I'm currently taking...

Bulk 1-Carboxy
Super Cuts 3
Bulk SuperCissus Rx

If I could, I'd also be taking TTA/RK by SNS, and possibly Lipotrophin-PM

 

[msucurt]

this is pretty good. I was thinking this....

Forskolin
TTA
ZMA
CLA
FISH OIL
CASEIN/COTTAGE CHEESE

I'm currently taking...

Bulk 1-Carboxy
Super Cuts 3
Bulk SuperCissus Rx

If I could, I'd also be taking TTA/RK by SNS, and possibly Lipotrophin-PM

 

[Stangtuner]

I take 25mg of Zinc right before bed with a FULL glass of water.

 

[Delta Force]

I currently take

ZMA
GABA
Whey
Arginine
Leucine

I've been sleeping like a rock lately that could be from all my training but i'm sure these supps help

 

[lonewolf0420]

I also take 5g Melatonin every night. I also have a couple bottles of ReductionPM, which I've been taking lately. Great relaxer.

Currently mid-way through a Massfx/Hx2 cycle, so I take two Hx2 before bed.