Supp for holding muscle while cutting????

[Rugger]

I'm on Erase and LeanXtreme right now, can't say I"m really noticing anything.

About to make another order, curious if anyone has any recommendations or whether or not there is a general consensus on best product. It's been a few years since I've taken anything so I'm pretty uneducated at this point.

THanks

 

[MrMarc]

How long have you been on it?

 

[Rugger]

just got through a bottle of each at 3 caps a day each

 

[mr.cooper69]

I'm not sure you'd "notice" preservation of muscle, but Lean Xtreme and Reduce XT are your best bets.

 

[Ginandtonic]

Are there any articles that show the effect of low calorie diets on muscle mass? I'd be curious to know what kind of calorie deficit actually resulted in muscle loss.

 

[PrepNwa23]

Hmm I'd say go for beta alanine, citruline malate, LCLT, creatine of choice and BCAA's.