I'm running 10mg also... Are you doing any cardio? If so, has it affected your running any?Blown said:I have been taking a vasopro every morning before my workout, hasn't affected me any @ 10mg SD.
I can just tell you I take it before my cardio. Others will tell you not to because of heart and BP concerns. I don't get my heart rate too high (not over 90% max for my age), so don't worry much about it. It gives me the energy to give it more and get more done. Just don't get crazy with it.Yjyankee said:OK, I've heard two versions now for the ECA. At first, I thought I was to take my 1st dose in the morning, about 20-30 min before cardio to help my endurance. Then, other people tell me that I should definitely NOT take the ECA before cardio, but to wait about an hour after the session to let everything calm down.
Could someone please shed more light on this for me?
Thanks-