Here we go! The great winter bulk is upon us... I am going to layout what I have planned and you guys can critique as much as you want. I will be spending a good chunk on this cycle as I want to be as safe as possible and keep as much as I can! Let me know what you guys think...
Stats:
Weight: 225. Max Bench: 350
Height: 5'11. Max Squat: 450
BF%: 13%. Max Deadlift: 455
Total cycle time 10-12 Weeks
Compounds: Superdrol, Trest, LGD, RAD-140
PCT: Clomid, Super PCT, DAA, Dermastr3ngth, Ep1c, HMB
Supplements: Protein, Creatine, Multi, Omegas
On-Cycle Supps: Ar1mcare Pro, Tudca, Hawthorne Berries
Week 1-4
Superdrol- 10/10/20/20
Trest- 50/50/75/100
----BRIDGE----
Week 5-10/12
LGD- 4/4/8/8/8/8/12/12
RAD-140- 4/4/8/8/8/8/12/12
Trest- 50/50/50/50/50/50/50/50
(Debating on 6-8 weeks, thoughts?)
On-Cycle supps:
TUDCA- 1.5 grams daily throughout entire cycle
Hawthorne Berries- Pre loaded 2 weeks before cycle and throughout entire cycle
PCT:
Clomid- 75/50/25/25
Super-Pct- 4 caps daily x 4 weeks
DAA- 2 caps daily x 4 weeks
HMB- 3 grams daily x 4 weeks and On
Dermastr3ngth- 1 pump daily x 4 weeks
Ep1c- 1 pump daily x 4 weeks
NUTRITION:
Will be coming off of a cut from 2000 calories. Going to bump up to 2500.
40% Protein
40% Carbohydrates
20% Fats
Will keep it as clean as possible but it is a bulk so I will cheat here and there...
Going into PCT I will bump calories up to 3200 to help maintain gains as much as possible and BF gain is no worries.
Workout:
I will be following the FST-7 Program by Hany Rambod; I have had much success with this program in the past and will continue with it through my cycle and PCT.
ALL INPUT IS ACCEPTED!
This cycle will start December 1st, 2015. So I do have time to critique until then. Thanks guys.
Stats:
Weight: 225. Max Bench: 350
Height: 5'11. Max Squat: 450
BF%: 13%. Max Deadlift: 455
Total cycle time 10-12 Weeks
Compounds: Superdrol, Trest, LGD, RAD-140
PCT: Clomid, Super PCT, DAA, Dermastr3ngth, Ep1c, HMB
Supplements: Protein, Creatine, Multi, Omegas
On-Cycle Supps: Ar1mcare Pro, Tudca, Hawthorne Berries
Week 1-4
Superdrol- 10/10/20/20
Trest- 50/50/75/100
----BRIDGE----
Week 5-10/12
LGD- 4/4/8/8/8/8/12/12
RAD-140- 4/4/8/8/8/8/12/12
Trest- 50/50/50/50/50/50/50/50
(Debating on 6-8 weeks, thoughts?)
On-Cycle supps:
TUDCA- 1.5 grams daily throughout entire cycle
Hawthorne Berries- Pre loaded 2 weeks before cycle and throughout entire cycle
PCT:
Clomid- 75/50/25/25
Super-Pct- 4 caps daily x 4 weeks
DAA- 2 caps daily x 4 weeks
HMB- 3 grams daily x 4 weeks and On
Dermastr3ngth- 1 pump daily x 4 weeks
Ep1c- 1 pump daily x 4 weeks
NUTRITION:
Will be coming off of a cut from 2000 calories. Going to bump up to 2500.
40% Protein
40% Carbohydrates
20% Fats
Will keep it as clean as possible but it is a bulk so I will cheat here and there...
Going into PCT I will bump calories up to 3200 to help maintain gains as much as possible and BF gain is no worries.
Workout:
I will be following the FST-7 Program by Hany Rambod; I have had much success with this program in the past and will continue with it through my cycle and PCT.
ALL INPUT IS ACCEPTED!
This cycle will start December 1st, 2015. So I do have time to critique until then. Thanks guys.