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Superdol 3 0n 2 off repeat cycle

When I was dosing 30mg, I was doing 10mg morning and 20mg pre-workout. Could even do 30mg pre-workout and that is it. Half-life is so long that you dont need to take every 8 or so hours because it is constant in your blood stream.
 
I've jumped from 20 to 30 mg of SD daily and kicked M4OHN in to my cycle because quite frankly I just am not responding to the SD; no major pumps, no sides, no real weight gain (up and down). We hall see how it goes...
I do use taurine and potassium daily as preventative medecine, so perhaps that explains the lack of probs with cramping, etc.
 
Are you complaing about lack of sides!!? :trout:

Muscle growth is the only side effect that you should be looking for. If you dose correctly you shouldn't get bad sides, but should get decent gains. Remember there are even people the didn't respont to m1t.

B.T.W, if your not gaining weight your not eating enough. You should be gaining weight despite of the superdrol.(if your a non responder.)

What is the halflife of superdrol anyway? Any official numbers?

Keep us posted, we can all learn from one another.
 
...yeah, I can live without the sides. My response is slow and low, but I am patient. Definitely eating enough to feed new muscle, but not gorging. Looking for lean gains not M1T-like explosion, so this isn't a complaint. I think the SD/M4OHN stack will be effective. I believe at this point, based on "look" and "feel" that I am gaining muscle AND losing fat, which would account for minimal scale movement, but body comp change. Interesting as I am using OT as well (which should be great for overall effect, but unfortunately with all this combined will be difficult to say what did what)...
 
Day 11
weight 233lbs
up 5 lb's

Gains have been very stready, but nothing too explosive. I'd prefer to gain continuosly rather than gaining alot in week one and then platueing.

Strenth gains have been pretty good also, but nothing extreme. I've been gaining pretty fast in both strenth ang weight the last while naturally anyway.

Overall, my only comlaint is that the back pumps have started at 30mg ed.

So for the last 2 days I've felt the pumps. My dick is also quite sensitive so I've been taking it easy. This is weird, but I'm not 100% sure it because of the superdrol.
 
TheManGuy said:
My dick is also quite sensitive so I've been taking it easy. This is weird, but I'm not 100% sure it because of the superdrol.
Click to expand...
Sounds like someone gave you a case of the red bumpies. :o
 
Nope, I'm clean and so is my gf. (yes I'm sure)

It just kinda started getting sore. It sucks bad cos I'v got this wonderful evening planned for friday night. Aww well, I'll just have to suck it up...
 
I don't think you need more than a couple ounces, but drink a glass! It's good for you!! (unless the carbs are gonna f**k your diet up or something, or if you get that really sour kind from a 6 oz. tin can from the juice section in the grocery store). Fresh squeezed is nice!
 
Keep patient Milwood. You can probably count on cutting some bf when you introduce the Oratropin, so why not try increasing cals a good bit and see what happens? Best of Luck:cheers:
 
I have a bottle of grapefruit juice, I just take a gulp then take the superdrol.

About 100ml I'd guess. The drinking of the gf juice asn't been very consistent, so I doubt it will make much difference.

I'm gonna go train now, so I'll report back on my weight when I get back.

I've defitately been sleeping alot the last week. I'm constantly tired and just wanna sleep some more. We started tests this week, so it might be the studying too.
 
Day 14 Weight 233

Weight has stayed constant, but strenth continues to climb. The weight also feels very solid and I doubt I'm suppressed much. Thus I don't think I'll lose any muscle in my first mini pct.

I might even gain some weight if the water weight comes back ?

I deadlifted 370 for 8 reps today. and all other lifts are up, as usual.
Lower back bumps are still present, but not hindering my workouts at all, I'm looking forward to seeing if I can beat my max deadlift of of 440lbs soon.
 
Day 16
Weight 235lbs Up 7 lbs

Strenth continues to climb. I do feel I have picked up a bit og bodyfat though, maybe a pound.
 
nice results so far..im one week into my first sd cycle, 20mg daily, up 7.5lbs so far. still wonder what exactly sd does, cause there is no way this is all actually new muscle tissue.
 
cycle is looking good. I've got a similar cycle to themanguy planned to start in april. I'll be following this thread and maybe adjust things.
 
TheManGuy said:
Keep it clean, this is a family forum :cheers:
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:rofl: Yeah, I take my whole family to anabolic minds to learn about training, nutrition, and especially AAS. I don't have kids yet, but I use the site to teach my niece and nephew how to read.

Me: Okay honey, this is the chemical name of Superdrol
Niece: MMMeth--asssss--tttterrrrr--onnnn
Me: Excellent. Now try this one.
Niece: test prop...ish...????? That one is too hard:frustrate
 
lol! Anibolicminds, good for the whole family!

If your kid is bullied at school bring him here... built up frustration + anadrol = one beat down bully.
lol

:smite: :icon_lol: :twisted:
 
I went to my dietician again today, so I have very accurate stats.

This will be my final stat update for the first 3 week mini cycle, since I'm stopping superdrol 2omorrow and I've finished my traing for the week already.

Here are the final stats after 3 weeks and my new more educated feelings about superdrol.
 
Day 21 Weight 240lbs!!
up 11lbs from before cycle.

Those that said 250lbs after the cycle is not gonna happen, what do you say now!!?

I'm up 11 pounds in 3 weeks. I gained 1 pound of fat and 10 pounds of muscle.

Current lean body mass is about 207lbs with 33lbs of fat. (lean body mass of 220 after the entire cycle is over would be unreal, thus my new goal :thumbsup: ) (Matt you deserve a nobel prize for superdrol:hammer: )

Current bf is at 13.4%, I'm gonna cut for the next 2 weeks and just take it easy, since I'm pretty tired, my body needs a rest after 9 weeks of hard training.

Training is getting to become a bit of a chore, so the break should do me good.

I gained very little the first week, so I think superdrol takes about 5-7 days to start kicking in for size gains for me. Strenth went up immediately.

Strength is up alot though, machine shoulder press went from 180lbs for 10 reps to 215lbs for 11 reps as an example.

My chest is up more than 3 inches!
Legs up about 2 inches.

I'm gonna start with 30mg ed on the next mini cycle, then ramp it down to 20mg in week 3.

I did not eat a ton of carbs, so that shoots the carbs are essential theory out the window. I ate about 400g on training days(4days a week) and about 120 on non as stated before.

I really feel the muscle in extremely solid and dry and don't think I'll lose much post mini cycle. This is new muscle not just glycogen, or that's how I feel anyway, whith the lowish carbs I was eating.

I'd just like to say this 3 week on 2-3 week off superdrol cycle is brilliant!!

Be using this in every bulk for the next 3-5 years, till I reach my goal body. (No more than 15 weeks on superdrol per year though)

I will start cutting for the mini pct 2morrow, for 2 weeks and will follow a ketogenic carb cycling type diet(body opus). Should be eating 3500-4000 cals per day a nd traing 3 days a week( not to failure) and do as much low intensity cardio as posseble.

I'll be using the following supplements as well:
lean extreme 3 caps per day,
nolva 20mg ed,
cee 3g twice a day, flax oil, muliti vitamine and a eca stack.

I hope to drop about 4-5 lbs of fat in these 2 weeks while giving my body a rest while retaining all muscle gained.

I really don't feel suppressed and sexual performance and lebido if as great as always.
 
Wow, awesome job. :cheers:

I can't wait to dive into my Superdrol stash, though I am insanely jealous that you have enough of a stock to last 3-5 years. I guess I should hold off on the jealousy till I find out if I am a responder.

Are you going to continue this log on your next mini-cycle? I'm sure it would be educational. I'll show the kids.:thumbsup:

Congrats again
 
TheManGuy said:
Current bf is at 13.4%, I'm gonna cut for the next 2 weeks and just take it easy, since I'm pretty tired, my body needs a rest after 9 weeks of hard training.

Why? Keep going with it. I don't think it would be a smart idea to cut at this point.
Click to expand...
 
TheManGuy said:
I did not eat a ton of carbs, so that shoots the carbs are essential theory out the window. I ate about 400g on training days(4days a week) and about 120 on non as stated before.
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Not really, maybe for you. You did consume the largest amount on training days, which I'm sure attributed to the gains.
 
I'd like to stay in decent shape. My dietician is very good and she agree's that cutting is a decent idea.

I'd like do give my body a rest and I can't keep eating this much, If I just cut for 2 weeks I'll want to stuff my face again. I need to give my mind and joints a rest too. This way I'll be rebound ing from a cut too when I start the superdrol up again, thus making sure I don't hit a platue.

I need to take some time off and cruise, so I feel like I might as weel cut a bit.


I'll be continuing the log right up to the end of my last mini pct. Don't worry Beo I'll continue to educate for the benefit of all, young and old :)

This is only the end of week 3 of my 14 week cycle and the 4 week pct. So to speak.
 
Deoudes59 said:
Superdrol is Brilliant!
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I've gotta second that:cheers:

I was thinking of trying a m4ohn/superdrol stack, but it seems to work best solo, since it doesn't really shut down naturel test if run solo for shorter periods.

I feel like I just found the holy grail:box: :thumbsup:
 
sounds incredible, I can almost not wait to start superdrol...

I were thinking of a 3 week on 2 week of 3 week one and 2 week of similar to yours but as a cutter

And stacked with MDHT first 3 weeks, M5AA the second three weeks
If I am not in shape by then I will continue 3 more weeks superdrol with MDHT and M5AA (half dose of eatch)(third tree weeker) followed by a long time of...


By the way I wil use lean xtreme, glucophase xr and rebound xt at 2 weeks pct

Yea, yeah , I know superdrol supose to suck on a cutter, becourse of the carb loading issue, but I am thinking of using a 35/50/15 ratio (current I am cutting doing a 40/40/20) and this is all I got of stuff (1 test powder, 4ad powder where shipped in return by customs...)

sorry for Hijacking your tread but I did want your opinion on this..
 
Makes you feel good you stocked up on it when it just keeps getting better and better feedback :).
 
TheManGuy said:
Day 21 Weight 240lbs!!
up 11lbs from before cycle.

I gained very little the first week, so I think superdrol takes about 5-7 days to start kicking in for size gains for me. Strenth went up immediately.

Strength is up alot though, machine shoulder press went from 180lbs for 10 reps to 215lbs for 11 reps as an example.
Click to expand...
The way SD acts is very subjective. I got weight gains after 3 days and strenght gains after 10. My strenght gains are not impressive (yet, altough the leg press was very good).

I did not eat a ton of carbs, so that shoots the carbs are essential theory out the window. I ate about 400g on training days(4days a week) and about 120 on non as stated before.
Click to expand...
Same for me. SD really needs that your proteins are at least 1g/lb. And the rest to reach your calorie intake.

I'd just like to say this 3 week on 2-3 week off superdrol cycle is brilliant!!
Click to expand...
I definitely agree. I'm doing the same. I planned to stop at 2 weeks but I simply dont want to! I have absolutely no side effects
 
My opinion:
The gains aren't dramatic as a M1T, 4-ad (600mg) stack - but what really is?
I'll opt for SAFETY and Consistency over Rat Poison and Explosiveness.
The gains are leaner too, but more strength from M1T/4ad however.
If your looking for mass you should probably run SD with 4-ad or TEST.

Manguy - any plans for bloodwork? I will get some done in ~2 weeks.
 
The gains are somewhat less the 2nd 3weeks. Maybe a pound or 2 less.
 
I just got off my second SD cycle and the results are amazing.
The first one I did was a disaster, mainly due to me being a bit overtrained,
slept to little and had terrible nosebleeds. I stopped after some 8 - 9 days...

I waited (rested) a month before trying it again, this time 3 weeks @ 20 mg.
My training is a modified Max OT version with added dropsets. I train one musclegroup
a day, divided into 5 days training and 2 days resting every week.

This cycle was insane - no sides at all, just lean gains. In 3 weeks I gained 11 pounds and
my BF has dropped considerably. I am getting questions about "what I am on" all the time!

Currently into week one of my PCT and I havent lost a pound. My strength is still raising and
I feel great. No nutshrinkage, no loss of libido. I actually still feel like I am on it.

Do I need to add that I love Superdrol???

Now my question; I want to do a short 2 week PCT now and get back on it again for another 2 weeks,
but maybe I should rest my body/liver a bit longer? What do you guys think?
The other alternative is to wait some 6-8 weeks before getting back on cycle again.
(I am using R-ALA, NAC and Milk Thistle before, during and after)

@272 pounds, signing off,

.A.
 
Ator said:
I just got off my second SD cycle and the results are amazing.
The first one I did was a disaster, mainly due to me being a bit overtrained,
slept to little and had terrible nosebleeds. I stopped after some 8 - 9 days...

I waited (rested) a month before trying it again, this time 3 weeks @ 20 mg.
My training is a modified Max OT version with added dropsets. I train one musclegroup
a day, divided into 5 days training and 2 days resting every week.

This cycle was insane - no sides at all, just lean gains. In 3 weeks I gained 11 pounds and
my BF has dropped considerably. I am getting questions about "what I am on" all the time!

Currently into week one of my PCT and I havent lost a pound. My strength is still raising and
I feel great. No nutshrinkage, no loss of libido. I actually still feel like I am on it.

Do I need to add that I love Superdrol???

Now my question; I want to do a short 2 week PCT now and get back on it again for another 2 weeks,
but maybe I should rest my body/liver a bit longer? What do you guys think?
The other alternative is to wait some 6-8 weeks before getting back on cycle again.
(I am using R-ALA, NAC and Milk Thistle before, during and after)

@272 pounds, signing off,

.A.
Click to expand...
hehe superdrol is the greatest, I had similar gains but it was my first cycle and I gained over 14+ in 4 weeks.
I think the 3 on 2 off 3 on 2 off is perfect, I'd just go ahead and take 2 weeks of pct and finish 3 more weeks
then discontinue use for a longer period of time. Personally, I did 4 weeks so I am taking another 8 weeks off after pct
and then I'm going to start another one. Both your options are good but the 3 on 2 off seems to yield great results so I
would stick with that if I was to re do it. The 4th week doesnt seem to add much weight, strength levels out, 3 weeks
is ideal.
 
excalibur said:
sounds incredible, I can almost not wait to start superdrol...

I were thinking of a 3 week on 2 week of 3 week one and 2 week of similar to yours but as a cutter

And stacked with MDHT first 3 weeks, M5AA the second three weeks
If I am not in shape by then I will continue 3 more weeks superdrol with MDHT and M5AA (half dose of eatch)(third tree weeker) followed by a long time of...


By the way I wil use lean xtreme, glucophase xr and rebound xt at 2 weeks pct

Yea, yeah , I know superdrol supose to suck on a cutter, becourse of the carb loading issue, but I am thinking of using a 35/50/15 ratio (current I am cutting doing a 40/40/20) and this is all I got of stuff (1 test powder, 4ad powder where shipped in return by customs...)

sorry for Hijacking your tread but I did want your opinion on this..
Click to expand...

Sounds like a sound plan. If your gonna cut, the I would do the following. Cut hard on low carbs for 5 days, the carb load for 2 days per week(weekends), train on these days and directly after them. Say Saturday, Sunday and monday. 3way split would be best.

This way you will get all the benifits of the extra glycogen storage of superdrol when you carb load, then use that extra strenth and endurance in your workouts, all the while still cutting at a good pace while building muscle.

This is what would work for me, so use your own discression.

For the cut, I'd drop the m5aa and mdht, except if you want to compete, then add those the last few weeks. I dont feel the extra suppression you'll get will be worth is as it won't really effect your gains or strenth while on superdrol.
Only your hardness. (in my opinion.)

The pct's sound great.

Do the superdol 20mg ed the first 2 weeks of every mini cycle and 10 mg the last week. If you big use more offcourse.

If you go ahead with this, please keep us posted on how it goes. Good luck:whip: (do lots of cardio!!)
 
Deoudes59 said:
The gains are somewhat less the 2nd 3weeks. Maybe a pound or 2 less.
Click to expand...
Mmmm 250lbs in 5 weeks time then hopefully 260lbs the last 3weeker.

20 more pounds don't sound too bad:cheers:
 
Ator said:
I just got off my second SD cycle and the results are amazing.
The first one I did was a disaster, mainly due to me being a bit overtrained,
slept to little and had terrible nosebleeds. I stopped after some 8 - 9 days...

I waited (rested) a month before trying it again, this time 3 weeks @ 20 mg.
My training is a modified Max OT version with added dropsets. I train one musclegroup
a day, divided into 5 days training and 2 days resting every week.

This cycle was insane - no sides at all, just lean gains. In 3 weeks I gained 11 pounds and
my BF has dropped considerably. I am getting questions about "what I am on" all the time!

Currently into week one of my PCT and I havent lost a pound. My strength is still raising and
I feel great. No nutshrinkage, no loss of libido. I actually still feel like I am on it.

Do I need to add that I love Superdrol???

Now my question; I want to do a short 2 week PCT now and get back on it again for another 2 weeks,
but maybe I should rest my body/liver a bit longer? What do you guys think?
The other alternative is to wait some 6-8 weeks before getting back on cycle again.
(I am using R-ALA, NAC and Milk Thistle before, during and after)

@272 pounds, signing off,

.A.
Click to expand...


272 pounds!!
You'd better watch out I'm catching up:lol:

How tall are you and at what bodyfat?

Your body and liver should be fine. If you feel ready then I'd suggest doing a 3 weeker after the pct. Then take some time off after that.
 
a lb. or 2 less would be great with all the gains everyone is getting the first cycle. I'm planning on using DS activate if its ready for me during my 2wk pct.
 
yeah the gains are sweet, but the lack of sides is truly most impressive to me. and I mean, NO SIDES.
 
Manguy: I am about 6´9... BF is appx at 17-18%...

And I feel ready for another 2 - 3 weeks, hell yes!
 
Ator said:
Manguy: I am about 6´9... BF is appx at 17-18%...

And I feel ready for another 2 - 3 weeks, hell yes!
Click to expand...
Thats just plain huge. Do you play other sports or are you just doing this for yourself.

At 6'9 its gonna be very difficlt to get big enough to be competetiver in bodybuilding.

Even at my height is really hard to beat the short guys, every pound they gain just counts for so much more.



I thought about the blood work, but at this stage I don't think so.

One side note. I'm on pct day 3 now, and yesterday in the gym I did experience quite a bit of cramping.

Any advice guys?
I'm taking taurine and will take some potassium tabs when I get home later today.

I'm down about 3 pounds, but I havn't eaten any carbs for 4 days so I'm pretty sure its all water. I'm also doing alot of cardio.
treadmill, golf, tennis etc.

Sighning out:wave:

I'll be carbing up this weekend over easter b.t.w.
 
TheManGuy said:
Thats just plain huge. Do you play other sports or are you just doing this for yourself.

At 6'9 its gonna be very difficlt to get big enough to be competetiver in bodybuilding.
Click to expand...
I´m doing this for myself... but if things turn out good I might consider to compete, but that is far into the future.
Being this tall it is a challenge to "fill the frame", but that is what I love... to conquer my genetics and groooow...
Now I am going for 288 pounds (130 kg)...

BTW, who is the tallest Pro-BodyBuilder?
 
natedogg said:
Quincy Taylor is like 6'4" and his contest weight is around 290. Offseason weight around 340 or so.
Click to expand...
he is guest posing at a local bb show here, and he is supposed to come in at 315... his new contest weight. Wonder how he is gonna look
 
He looked a little heavy with the pics I saw at the Arnold, I think he gets really soft in the off season but he looks great at contests. I just wish he would get up to about 320-325 in the condition he turned pro at at a Body weight of 290....I actually recognized him quickly in a commercial for BE COOL....the movie looks good too!
 
what you people forgetting is SD stays in your system for another 5-6 days after your last dose, so you do almoust 4 weeks on and only one week off, not the best idea. Something to think about...
 
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