somewhatgifted
Registered User
Is there any point to doing this workout? Seems a little stupid but he is jacked.
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Super Cheat curl Video
- Thread starter somewhatgifted
- Start date
Joshua86
Member
Haven't seen the video, but I hear that cheat curls can be used to your advantage, if you use them correctly. Cheat curls shouldn't be your goto biceps exercise though. In fact, I'd only use cheat curls every once in a while to try to switch things up a bit. And by cheat curls, I mean, curls with the specific idea to cheat in mind.
I see a lot of people doing only cheat curls! Oh boy...
I see a lot of people doing only cheat curls! Oh boy...
suncloud
Well-known member
can't see the video. heavy cheat curls are one of the two best bicep mass builders though. swaying the back makes it a compound move.
to say it works, is entirely debatable, based on genetics and body type, and how much of your bicep you actually engage - too much body swing can make this exercise useless.
to say it works, is entirely debatable, based on genetics and body type, and how much of your bicep you actually engage - too much body swing can make this exercise useless.