Trained back a few days ago and the last two days I’ve had an immense pain in my lower back only on the right side. I’m running DMZ currently and was unsure if it’s just a strained muscle/back pump from the major increase in strength being 2 weeks in or what else it could potentially be? Hurts to push on and to turn to the left. Was thinking about getting some Taurine and see if that takes away the pain.
Here a rough view of where my pain is:
Here a rough view of where my pain is: