Starting Slin Sane and have a couple questions!

drswsdc

drswsdc

Member
Hey guys I'm expecting my Slin Sane to arrive within a day or two and I have a couple questions before I get rolling pounding the carbs with a GDA!

1) I have Doctors best Na-R-ALA arriving around the same time and was thinking about taking 1-2 caps (100mg each) with my Slin Sane doses? Is this okay?

2) I really don't eat many carbs during the day as I tend to stay pretty keto/paleo for breakfast and lunch but I was planning on doing a dose pre dinner with carbs and pre-bed? So is two doses daily 1 before dinner and 1 before bed a good idea?

3) Lastly, I occasionally take a couple grams of Phenibut before bed like 1x or so per week and wanted to see if y'all knew of any contraindications with this?

Thanks for the input guys!
 
It's fine with Na-R-ala, avoid taking SS when your taking fish oil and any time you have high carbs is when you should take it. Not sure if there's any issues with taking phenibut and SS together.
 
drswsdc said:
Hey guys I'm expecting my Slin Sane to arrive within a day or two and I have a couple questions before I get rolling pounding the carbs with a GDA!

1) I have Doctors best Na-R-ALA arriving around the same time and was thinking about taking 1-2 caps (100mg each) with my Slin Sane doses? Is this okay?

2) I really don't eat many carbs during the day as I tend to stay pretty keto/paleo for breakfast and lunch but I was planning on doing a dose pre dinner with carbs and pre-bed? So is two doses daily 1 before dinner and 1 before bed a good idea?

3) Lastly, I occasionally take a couple grams of Phenibut before bed like 1x or so per week and wanted to see if y'all knew of any contraindications with this?

Thanks for the input guys!
Click to expand...

1) Dose 150mg prior to your two meals or 300mg prior to one meal of Na-R-ALA with your SS.
2) That is a fine dosing protocol to dose only twice per day
3) No issues in dosing Phenibut with the SS and Na-R-ALA
 
ryanp81 said:
It's fine with Na-R-ala, avoid taking SS when your taking fish oil and any time you have high carbs is when you should take it. Not sure if there's any issues with taking phenibut and SS together.
Click to expand...

Thanks for the info! Why avoid taking SS around fish oil doses?
 
kbayne said:
1) Dose 150mg prior to your two meals or 300mg prior to one meal of Na-R-ALA with your SS.
2) That is a fine dosing protocol to dose only twice per day
3) No issues in dosing Phenibut with the SS and Na-R-ALA
Click to expand...


Fantastic, my R-ALA comes in 100mg caps so I will probably take 2 caps (200mg) before a big meal.

What about the single dose of SS and maybe R-ALA before bed?
 
You don't need to avoid taking fish oil when taking SS.
 
Here's the old writeup : Slin-Sane safe to stack with other supplements? Slin-Sane is safe with most other supplements, just watch out for anything that is known to lower blood glucose or increase insulin sensitivity. You should avoid any of the various forms of Alpha Lipoic Acid at the same meal as Slin-Sane, and you may want to time fish oil with meals away from the Slin-Sane, or use a lower dose than normal at the same meal.
 
ryanp81 said:
Here's the old writeup : Slin-Sane safe to stack with other supplements? Slin-Sane is safe with most other supplements, just watch out for anything that is known to lower blood glucose or increase insulin sensitivity. You should avoid any of the various forms of Alpha Lipoic Acid at the same meal as Slin-Sane, and you may want to time fish oil with meals away from the Slin-Sane, or use a lower dose than normal at the same meal.
Click to expand...

Link me to that write-up please. Not finding that anywhere.

Why would you need to avoid other supplements that are going to lower blood glucose or increase insulin sensitivity, when that is exactly what Slin Sane does itself?

And why would fish oil have any negative impact on SS?
 
Has anyone dosed Slin Sane like 2-3 caps per meal or before bed? It only says 1 cap with 25-30 carbs pre meal on the bottle. And I would be taking every dose with 100-300 mg Na-R-ALA. Thoughts?
 
drswsdc said:
Has anyone dosed Slin Sane like 2-3 caps per meal or before bed? It only says 1 cap with 25-30 carbs pre meal on the bottle. And I would be taking every dose with 100-300 mg Na-R-ALA. Thoughts?
Click to expand...

Depending on the amount of carbs per meal, you would be fine dosing 2-3 caps prior to a larger carb meal (60+ grams).

FYI, 300mg per day of Na-R-ALA would be plenty and you shouldn't need more, so dosing 100-150mg with 2-3 meals would be ideal. I'm not entirely sure on the half life of Na-R-ALA though.
 
kbayne said:
Depending on the amount of carbs per meal, you would be fine dosing 2-3 caps prior to a larger carb meal (60+ grams).

FYI, 300mg per day of Na-R-ALA would be plenty and you shouldn't need more, so dosing 100-150mg with 2-3 meals would be ideal. I'm not entirely sure on the half life of Na-R-ALA though.
Click to expand...

Fantastic, thanks for the help man! It looks like I will be dosing probably closer to 2-3 caps per meal considering I'm getting more than 50-75g's*
 
You must log in or register to reply here.
Back
Top