Dr. J is the best but I need to tell you .5 mgs is a strong dose and I feel you can fall so dam fast you will miss the sweet spot this is what I call the sweet spot. Having involuntary nocturnal erections that appear during REM (Rapid Eye Movement) sleep so use this to gage how your doing. I would have told you to start with .25 mgs evern 2 days you will come down slower but you will not fall so fast your miss the wood.
Here is what I tell men on Arimidex so they don't go to low.
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What I found is if you go to low taking arimidex, it's the length of time your to low, if your too low say for 8 weeks it can take your body a longer time to make more Estradiol. Bottom line is to know how not to go to low. Keep a log on your dose and how you feel men going to low can't get it up taking Viagra. I went to low when I first tried Arimidex and did not know about going to low or how one feels to low, so I was low a good 8 weeks. I did not know I was low until my next labs.
The best gage I have found to control your Estradiol levels is to gage your night time and morning wood. At good levels or what I call the sweet spot you get your night time and morning wood back so strong it will wake you up and you can hang a coat on it.
Most men do good taking .25 mgs or 1/4 of a 1mg. pill, I use a pill cutter to cut the small pill in half then I stand it on the cut end and use a single edge razor to cut this in half. A good way to take arimidex is by how high your levels are. I tested over 90 pg/ml so we tried doing .5 mgs every other day after 8 weeks my next set of labs showed it did not move below 90, test said >90. So we did .5 mgs. every day in about 2 weeks I got some strong night time and morning wood back after not having them for many yrs.
I kept doing this dose and in 8 weeks my next set of labs said <20 back in the day labs were like this they did not have to good labs we have today they could not read lower the 20. My Dr. told me this looks to low to stop taking the Arimidex. The one thing I noticed was my wood stopped and stopping the Arimidex my wood came back in about 7 weeks my next test at 8 weeks was 24 pg/ml. So we went back on the Arimidex but the Dr. told me to take .5 mgs every 3 days I was on this dose not a week and lost wood. This is when I figured out going to low you lose wood. And the longer your too low the longer it takes to get levels back up.
I stopped the arimidex right away and got my wood back in 4 days. I then after playing with the dose for a time found the best dose is .25mgs every 2 to 3 days.
So lets say your labs are less the 50 pg/ml if your take .5 mgs you can go down so dam fast your miss the sweet spot of your wood and go to low. It's best with lower levels 50 and under to do less Arimidex .25mgs every 2 days if later your lose wood when it comes back go to every 3 days.
I have found estradiol is the hardest hormone to control, it goes up or down from month to month some times I need .25mgs every 2 days other times I need .25mgs everyday most of the time I do well on every 3 days.
So between wood and labs I do great and so do most of the men I have told this to. I keep a log on how much I am taking and how I feel. Doing this and reading back in my log I was able to tell when I was going to high or to low my Dr. lets me dose my arimidex by how I feel.
Over the yrs. I have posted this story until I am blue in the face.
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This is what Chilln does so he can take it everyday this is the best way to do it.
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Most compounding pharmacies will require a prescription from a doctor, before they do this.
Once your prescription says "300 caps x 0.1mg" or "600 caps x 0.05mg" anastrozole "from 1 to 4 daily", (anastrozole = generic arimidex) then they will compound your arimidex, or generic anastrozole, and they will usually supply the arimidex as compounded into the caps you require.
My compounding pharmacist was prepared to allow me to supply the arimidex too. If you have several boxes of arimidex in your cupboard, then you may want to ask your pharmacist to do this for you.
If you don't have any arimidex stores, then just let the compounding pharmacy supply the whole lot.
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A pack of 30 tabs of 1.0mg arimidex will give 300 caps at 0.1mg-per-cap, or 600 caps at 0.05mg-per-cap.
So if your pharmacy chooses to supply arimidex as opposed to generic anastrozole, then your pharmacy will most likely not agree to only charge you for a half-a-box of arimidex, and most likely they'll charge for a whole box, even if your prescription says 300 caps at 0.05mg-per-cap (total of 15mg)
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Well I'm on HCG+TRT. I just talked to Dr. J today....follow up labs show high E2 of 30. My T remained at 858 despite raising my T-gel from 200 to 300mg.
He believes the high E2 could contribute to the anxiety in the evenings. He suggested with levels above 30 you should be watching oprah with a tissue box on hand. I'm now thinking the HCG makes me relaxed because the progesterone is counteracting the estrogen.
So, I'm now on .5mg of A-dex daily. Its just funny how I dont have any other signs of high E2 like nipples etc..