Start of New Cycle

DemntedCowboy said:
Off night, had to take my daughter to bowling this evening. After that came home and had a Lamb Kabob Pita, and Fatoush Salad. Wife had a Shift Kafta aka "Sh*t Kaka". Lol
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I miss kabobs
 
Today's workout was brought to you by the letter A, as in Arms...

Preacher Curl(Machine): 65x18,18,18,18,18 80x12,12,12 RP 95x6,4,1

V-Handle Tricep Pushdowns:40x18,18,18,18,18, 50x12,12,12. RP 60x10,4,4

Smith Drag Curls: 40x18,18,18,18,18 60x12,12,12 RP 70x9,7,3

Reverse Grip Tricep Pushdown: 40x18,18,18,18,18 50x12,12,12
 
DemntedCowboy said:
Today's workout was brought to you by the letter A, as in Arms...

Preacher Curl(Machine): 65x18,18,18,18,18 80x12,12,12 RP 95x6,4,1

V-Handle Tricep Pushdowns:40x18,18,18,18,18, 50x12,12,12. RP 60x10,4,4

Smith Drag Curls: 40x18,18,18,18,18 60x12,12,12 RP 70x9,7,3

Reverse Grip Tricep Pushdown: 40x18,18,18,18,18 50x12,12,12
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Ah, those smith drag curls are fun! The burn!
 
Updated pics for this weekInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
So now that I'm on TRT...What's y'alls thoughts on keeping my dose at TRT and letting the Tbol and Oral Tren do the work?
 
DemntedCowboy said:
So now that I'm on TRT...What's y'alls thoughts on keeping my dose at TRT and letting the Tbol and Oral Tren do the work?
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Less bloat, a little less muscle arguably but I don't think so. I think you have tren and Tbol that will probably build all the muscle you can put on almost during that time.

What your plans? Cut? Bulk? Recomp?
 
Well I have been recomping and would like to continue to cut so I can get down to a lower more manageable body fat%
 
DemntedCowboy said:
Well I have been recomping and would like to continue to cut so I can get down to a lower more manageable body fat%
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Alright I think it depends a bit how much tren you use. It's not a massive bulker but there's very little fat and water even during. A bulk.. Now during a cut I wouldn't expect to blow up either but you're probably gonna be pleasantly surprised how effective tren actually is. Looking forward to see the cycle log
 
Incline Bench: 135x18,18,18,18,18 155x12,12,12. RP 185x8,5,3

Rotating Arm Decline DB Press: 35x18,18,18,18,18 40x12,12,12 RP 45x13,8,5

Decline DB Fly: 20x18,18,18,18,18 30x12,12,12

Asst. Chest Dips(25#): 12,12,12,12

Cable Fly(High): 20x12,12,12,12
 
No lifting tonight, had to go do my civic duty and go vote for all those rich people that take my paycheck everyday. Lol.
 
Tonight was back at a new gym where my wife takes my daughter to karate, and gymnastics

Tbar Row: 1 Platex18,18,18,18,18 2 Platex12,12,12

Wide Grip Lat Pulldown: 90x18,18,18,18,18 105x12,12,12

Low Row w/Rope: 90x18,18,18,18,18 105x12,12,12

Rotating Arm DB Row: 35x12,12,12,12
 
Nice workout I read your doing TRT now that’s great hope you enjoy the benefits of I can help you know how to reach me I am back in the gym as of last month long road after surgery but on my way
 
Bman1970 said:
Nice workout I read your doing TRT now that’s great hope you enjoy the benefits of I can help you know how to reach me I am back in the gym as of last month long road after surgery but on my way
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Awesome to here your back at it. Yeah just started TRT. Just take it slow, and recover right
 
Yes that’s the plan slowly starting to pick up muscle that I lost after surgery that was a long 3 months but back at it 4 days a week perhaps we can meet up on a Saturday and train.
 
5 A's and 2 B's, and the teacher said she is meticulous with her work, and shares answers in class. Big change from last year. So glad we switched schools now.
 
To all Vet's Past and Present. Thank you for your Service to Our Great Nation, and have a Great Weekend. And dont forget to go get some free food somewhere.Invalid Link RemovedInvalid Link Removed
 
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