Oh and me and my GF hit Golds in DTLA and we both got to workout sided by side with the whole bb.com and ON crew.
Was really cool to see/meet the guys I see in emails weekly. Seeing them lift in person really opens your eyes and DAMN did they guys/girls looks good while lifting.
Then they all remembered us when we hit the expo and hooked it up with samples like no other.
Was to cool and that experience made the LA FitExpo legit as it gets.
There was also some other guys I recognized and damn they where straight MONSTERS!!!!
One guy looked like a damn bull and had traps on top of traps and just mass on top of mass.
Lots of motivation to kill it and become bigger and better than I've ever been.
sounds like you had fun! man the yum- yums above got me wanting to start my keto diet today... too bad there is a whole pot of venison stew to eat up yet.
I aint even gonna waste that.
Dinner......
Poured the bacon grease over the cheese.
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This week is double double week.....
How many calories a day are you taking in this week?
All of them...
No idea. LolHow many calories a day are you taking in this week?
:dance:
I'm EATING CLEAN
1.5lbs of meat, 6oz cheese, and 4 slices of bacon.
Burgers looks awesome...2 boxes of cereal as a chaser.... good thing you have this down to a science for yourself. I'd blow up like a flippin' balloon
The keto thing seems to work really well for a lot of people.
Ever tried it? would you?
if you need any help let me know.
I may try it sometime. I recently went to >300 carbs and I love it.![]()
if you need any help let me know.
I need help, send me some of that farm raised beef you guys have there...lol
That cereal is Gluten Free... LolBurgers, cereal, bacon, cheese...
Lol
That cereal is Gluten Free... Lol Bacon is uncured and the cheese is grass fed. Can't get much cleaner.![]()
I'm just giving you a hard time.
Turkey for that CLEAN EATING.... Lol I did pour all the bacon grease over the patties and cheese.
I can eat crazy amounts of fat at a sitting.Didn't all that bacon grease hurt your stomach?! Maybe mine is just sensitive. :-/
Turkey for that CLEAN EATING.... Lol
.
Like everything else I eat.What do you season it with... I can't do ground turkey - can't get past the flavor.
Like everything else I eat.
Salt, Pepper, Garlic and that's it.
Italian seasoning is good along with the 3 I listed above and makes it taste like sausage.
look for lettuce wrap sauce packets for grnd. turkey.. makes it pretty tasty if you don't like the flavor