Staple supps of 2016

carmaf said:
I just realized.....

.....how dare you get rid of that Honey Badger avatar sir!
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Its coming back lol, theres a bit of an issue with my account and work place so might need to rejoin :(

Ok Gonna close this account. Issues with Email account/work place and rejoin. Hope admins ok wit this but will message them
 
Fish Oil (heart)
CoQ10 (heart)
Green Tea (cancer)
Rise and Swell (nutsack)
1-Andro
1-Andro
1-Andro
Betaine Anhydrous
Epicatechin
Myo-X
 
I cycle the stim. The rest is year round and I usually get it in bulk.

IFN Max Out
ON Whey
Agmatine
CitMal
Creatine mono
BCAA
 
Bcaa
Creatine
Beta alanine
Citruline malate
Caffeine
Spirulina
Cayenne pepper
Whey

On/off
Ephedrine
Dmaa
7-keto
E blocker/nat t booster
 
VaughnTrue said:
its available direct, we send out some 30% off specials last week :D
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AdelV said:
How do we get 30% off?
International shipping?

Does look good!

AGGRO - Def looks interesting!
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Seconded - Finish Line isn't listed with any of my usual iForce suppliers. Where, how & ship internationally?
 
cheeky1 said:
Seconded - Finish Line isn't listed with any of my usual iForce suppliers. Where, how & ship internationally?
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I dont think the 30% off is valid any more, it was emailed out to our IFN Nation email group(sign up on our page so you dont lose more chances like this!)

we have it for sale on our website, it should be available everywhere else very soon
 
VaughnTrue said:
I dont think the 30% off is valid any more, it was emailed out to our IFN Nation email group(sign up on our page so you dont lose more chances like this!)

we have it for sale on our website, it should be available everywhere else very soon
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Sweet, I shall keep an eye out. Thank you.
 
dave39 said:
Vitamin K? What you using that for if you don't mind me asking man?
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One of the possible negatives about high Vitamin D intake (if you aren't monitoring 25OHD levels, like most of us aren't) *can/could* be Hypercalcemia. Vitamin K2 guards against that.
 
Jiigzz said:
Thats it as far as daily use supps go.
Real cheap, I can get most of these for <$40 for all for a months supply (just by looking at others staples, the cost alone would throw me off everyday use for long term).
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Yeah, they have to be no brainers in the wallet department - agree I'd go broke on some of the listed stuff.

Multi
Fish Oil
Garlic
Ashwa
Rhodi
CO-Q10
D
K
Grape Seed Extract
M.I.C. (Methionine, Inositol, Choline)
Fearn's Granules
ZMA
HMB-CA
Hershey's Cocoa
Apple Cider Vinegar
Baking Soda
Caffeine Tabs
Primatene/Bronkaid
Yohimbine HCL
LCLT
A PrWO base of "the usuals" that I add CM and BA to (currently E9, but OL and IFN may get a test too)

All from either Swanson, SNS, Sam's Club or a Bulk company - cheap and months and months of servs.

Probably forgetting some stuff
 
Daily Health Stuff:
CEL Cycle Assist - 3 caps
KSM-66
Relora
Circumin
Olive Leaf Extract
CL Fish Oil
SNS ALCAR
CL Orange Triad + Greens
CL Reds
Ubiquioul (spelling lol on mobile)
Vitamin C
LCLT
 
jgntyce said:
Great list bro, but don't some of those supplements need to be cycled?
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Oxymax and hypermax can be ran 8 weeks followed by 4 weeks off Completely. Alphamax can be run for 8 weeks followed by a 4 week off period. Not mandatory though.
 
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Orange Triad
Beta Alanine
Citrulline Malate
Agmatine Sulfate
Creatine
KSM677
Rhodiola

Nootropics
Aniracetam
Alpha gpc

On and Off
Noopept
Phenibut
 
Opti-Men Multi
Probiotics
NAC
Milk Thistle
Fish Oil
5-HTP
GABA + Inositol
Turmeric
C
Chromium Picolinate
ZMA

Mesomorph or ESP preworkout (Jack3d 2nd version + APS beta alanine in reserve)
Noxygen
Mag Creatine Chelate
Creatine Glycerol Phosphate
Karbolyn
Metabolic Nutrition Tri-Pep BCAAs
Purus AminoD EAAs

BPI IsoHD Whey Iso/Hydro
Purus MyoFeed WPC/Iso/Casein

IML 4-Andro RX
Alpha Gainz Stano TD

Misson 1
Ohyeah One
 
I'm loving Ashwaganda/rhodiola, don't see a reason to stop...

I'm an OT fan and have been on OT + greens but powders get tired, back to pills

Fish oil
CoQ10
Creatine/tmg
focus xt

Gonna run tr1umph for a couple/few months see how SL goes, may extend run if I dig it (plus it has my creatine and tmg, it's also 20% off at Nutriverse so I bought a bunch)

might run DTP v2 or OL LJ100for the whole year, love love love em

CEL Epiplex (hell yeah - among my favorites. Really gets good at 2 months imo. Will run year round)
 
bighulksmash said:
You can run it 8 and take 4 off but its not mandatory. I added above just incase people need to know .
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You should def take at least 4 weeks. AlphaMax has OG Erase in it, and you don't want to be on it year long or periods longer than 8 weeks really.

I would say it's mandatory to take at least 4 weeks off if you're running 50mg dose/day or higher for 8+ weeks.
 
Daycrawler said:
You should def take at least 4 weeks. AlphaMax has OG Erase in it, and you don't want to be on it year long or periods longer than 8 weeks really.

I would say it's mandatory to take at least 4 weeks off if you're running 50mg dose/day or higher for 8+ weeks.
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Iam not going to debate if its mandatory or not . Its up to the person who is taking it . Everyone has their own opinions. It is a good idea to take 4 weeks off as stated above , but running it 10 or 12 weeks will not kill you.
 
Anything I can find B1G1 :D

Infinite Labs Joint Support
Vital Labs Joyful Joints
NOW Joint Support Powder
Christophers Kidney Support
Liver support - Cycle Armor, AI Sports Cycle Support, Blockade or Ar1macare Pro depending on purpose
Adrenal Support - Jarrows, Adreno Surge, Revamp (in order of preference)
Rainbow Light Omega Brain Performance (with Hup-A)

Osta
MK-677

Fish Oil
Baywood Cal-mag fizz (electrolytes)
Magnesium Citrate or amino acid chelate
Zinc Glycinate
Solgar Methylcobalamin (B12)
Dr's Best Betaine HCL + Pepsin
Vitamin C powder - multiple forms
Vit D
Atomidine iodine

BCAAs - ON unflav & MRM Reload
Greens Powder (Amazing Grass preferably)
Natty Test boosters
Glutamine
Creatine
MP Combat or BPI Whey HD Peanut Butter Ice Cream (seriously taaaaasty!)
BSL Dust V2 is proving very handy for a post night shift pick me up, with no crash

Anafuse & Ergonine waiting in the wings.
 
These are some pretty interesting staple lists. For me:

1) Controlled Labs Vitmore or Vitamin D3 + ZMA
2) Fish Oil
3) EvoMuse Gut Health

Stuff I cycle that I consider staples:
1) Meriva Curcumin
2) KSM-66
3) Alpha Lipoic Acid
4) Rhodiola Extract
 
Loving this thread, some great lists going in here.

1) Multi - CL Orange Triad
2) Fish Oil - 600/240 or better (Vitamin Shoppe)
3) Vitamin D - 2000IU (Vitamin Shoppe)
4) Creatine Mono - 5g
4) Caffeine (usually in the form of coffee or a preworkout)
5) KSM-66 - 750mg (Jarrow or Swanson)
6) GDA - for use with high carb meals (Performax Slinmax)
7) Whey/Casein Protein - to meet protein requirements (PES Select, MyProtein Impact Whey, etc)

8) Runners up: OL Tr1umph (too early to put it on the official "staple" list), pump product (Noxygen, Hemavol, etc.)
 
john.patterson said:
8) Runners up: OL Tr1umph (too early to put it on the official "staple" list), pump product (Noxygen, Hemavol, etc.)
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Nice to see I'm not the only one who runs an auxiliary pump supp. Which is your favorite? I'm looking for something non-nitrate to cycle off the Noxygen, but I haven't yet found any which do the trick for me.
 
saywutrly said:
Nice to see I'm not the only one who runs an auxiliary pump supp. Which is your favorite? I'm looking for something non-nitrate to cycle off the Noxygen, but I haven't yet found any which do the trick for me.
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I'm a big fan of iForce Hemavo2 and PES High Volume. I'm currently using Allmax H-Vol, which isn't bad either. I usually cycle nitrate products though, 6-8 weeks on followed by 2-3 weeks off, and I don't take them every day. I usually just try to get some extra carbs in preworkout and go for the carb pump when I cycle off a nitrate product haha
 
My staples.

Multi rotate between a few
Fish Oil
KM bulk citrulline
Bulk agmatine
Bulk bcaas
E9,vita1ty, or endurate
Inflammaless by Irwin naturals

Pre workouts
Max out ferox amped kinetic
 
Haven't seen berberine on any lists. Anybody have thoughts on it?

I use it mainly for immune support, but it's effects as a GDA are an added benefut.
 
Rebel1978 said:
Haven't seen berberine on any lists. Anybody have thoughts on it?

I use it mainly for immune support, but it's effects as a GDA are an added benefut.
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I think its a great supplement to add as a staple, but many products include berberine. I noted on my list that I use Slinmax as my GDA staple, which includes berberine. You'll find it added to most GDA supplements, as it is a great ingredient for glucose disposal and immune support as well
 
Rebel1978 said:
Haven't seen berberine on any lists. Anybody have thoughts on it?

I use it mainly for immune support, but it's effects as a GDA are an added benefut.
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It's a good ingredient, but I'm already awesome at handling carbs and I don't use it because it negatively interacts with Forskolin (which I use quite often).
 
Fish oil, multi vitamin & joint support.... that is all.
 
ma70 said:
It's a good ingredient, but I'm already awesome at handling carbs and I don't use it because it negatively interacts with Forskolin (which I use quite often).
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Could they be dosed a certain amount of time apart to avoid the negative interactions? What are the negative interactions?
 
Beberines negative effects on cAMP vs. Forskolin positive effects on cAMP.

Simply seperating the doses by 6-8 hours should be more then sufficient.
 
saywutrly said:
cheeky1 how are you liking that MK677?
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Very much so. FulIness, recovery & niggly injury benefits. Lethargy...not so enjoyable.

I ran BSL Mk Ultra @ 20mg nightly first time around & was impressed - though I was also cranking in lotsa stims during the day.
This time i'm running OL Ghar1ne at 10mg, taken around lunch time & it's helping offset the lethargy somewhat. I'll run 10mg for 3 months, then 20mg for 3 months, maybe a further 3 months at 30mg then take a break.
If I wasn't trialling a natty test booster i'd probably add in Dermacrine to combat the lethargy, maybe OL Dermatrest come cycle time.
 
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