STANKYLEG KEEPS ULTRADROL & 11OXO UNDER CONTROL W/ LICOGENIX & DIVISION 1

stankyleg said:
I almost crashed. I mean a heavy db press is on the edge of disaster as it is. After he left, The lady that works there told me he came in the office telling them they need to say something about me slamming those weights down. I was gonna bust the concrete. What a douche. I bring them to the lowest position the let them fall forward. 18 inches tops. I may get kicked out tomorrow. Lol
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What a dink, I'd tell him if he has a problem with you putting db's on the floor to pull up his skirt.

Than if he says anything else just tell him to go make you a sandwich lol
 
stankyleg said:
I almost crashed. I mean a heavy db press is on the edge of disaster as it is. After he left, The lady that works there told me he came in the office telling them they need to say something about me slamming those weights down. I was gonna bust the concrete. What a douche. I bring them to the lowest position the let them fall forward. 18 inches tops. I may get kicked out tomorrow. Lol
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I doubt that I would have handled equivalent douche-baggery that well. Especially coming form a, as you put it "old man".

the only thing I hate more than the geriatric-equipment-hoggin'-sheep are the obese people who walk on a treadmill wearing sauna suits.

Anyway, I don't meant to hijack, great log bro! Keep rippin' it up!
 
JudgementDay said:
What a dink, I'd tell him if he has a problem with you putting db's on the floor to pull up his skirt.

Than if he says anything else just tell him to go make you a sandwich lol
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Tell him to go get some vagasil out of my purse and rub it on his tootie
 
Great leg workout today. Is real high. Its good. Confidence is rock solid. "Bring on the public speaking" solid. My girl told me "your arms look like a penis, gross" last night. Vascularity is banging. I'm stoked
Squats 315lbs
3,3,3,3,3
Leg press/calf raise superset 450lbs
3/12
5/10
5/10
Stiff leg deads 235lbs
5,5,5
Seated calf 125lbs
7,6,6
Hiit cardio at 50/20 with 5 rounds rowing and 10 rounds on the treadmill. My pinch is getting smaller and smaller. I carry most of my fat in the spare tire area. There won't be much tire left before too long. I bumped stano to 800 yesterday. This is probably going to be the sweet spot. No estrogen related sides to speak of. I usually get puffy nips but not this time. Awesome so far.
 
stankyleg said:
Great leg workout today. Is real high. Its good. Confidence is rock solid. "Bring on the public speaking" solid. My girl told me "your arms look like a penis, gross" last night. Vascularity is banging. I'm stoked
Squats 315lbs
3,3,3,3,3
Leg press/calf raise superset 450lbs
3/12
5/10
5/10
Stiff leg deads 235lbs
5,5,5
Seated calf 125lbs
7,6,6
Hiit cardio at 50/20 with 5 rounds rowing and 10 rounds on the treadmill. My pinch is getting smaller and smaller. I carry most of my fat in the spare tire area. There won't be much tire left before too long. I bumped stano to 800 yesterday. This is probably going to be the sweet spot. No estrogen related sides to speak of. I usually get puffy nips but not this time. Awesome so far.
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:lol: Thats an interesting arm complement aha

Sounds like your killing it in the gym!
 
45/45 jumping rope/powerline ab wheel this morning. 15 mins total. All is well. Total body 10-15 rep range tomorrow morning.
 
Weighed 194 today.
 
Real good workout this morning. I decided to do more isolation movements on my hypertrophy and beyond day. I'm not so sure that I cared for it. I didn't pump out like usual and I definitely didn't sweat like usual. We'll see how I feel tomorrow.
30's db fly/wide neutral grip rows 85lbs
10/12
12/12
10/12
10/12
10/15
15's lateral raises/ reverse cable fly 30 each side
11/12
10/12
10/12
11/9
12/10
Tricep v bar press down/ straight bar cable curl
22/10
15/10
16/10
15/10
15/9
15/10
Cable crossover (I couldn't resist) 40 per side
15 rest 30
14 rest 30
12 rest 30
Leg press 270 ,30 seconds rest
13,12,12,12,13
16 mins intervals on 50/20 at 4-6 mph. It was a good workout. Just not great. Time for some carbs. Geez
 
I had to move some stuff around. I wanted to explore the 10 rep and up range of phat. I decided to do that part of the routine at home and split it into an upper and lower body day. I felt as if my legs were getting the short end of the stick. If anything, they need the most work. So sunday upper body high rep, Monday lower body high rep, Wednesday upper body strength and Friday lower body strength. So last night was upper high rep. It was awesome. I had almost no carbs yesterday. We went out to eat @ 530. I had no idea where we were going to eat so I popped 4 100mg r-ala. I worked out and my pumps were painfully awesome. Like igf 1 lr3 with 100gms of carbs pumps.
All sets are given 1 min for work and rest.
35lb db's fly/ 35lb kettlebells suitcase rows
12/14
12/14
12/14

12/14
10/12
10/12
35lbs db press overhead/powerline an wheel
15/8
15/8
15/8
13/7
13/7
13/7
Diamond pushups/35lb alt db curls
20/12
15/9
16/7
13/7
15/7
No cardio. My daughter is with me Sundays and Mondays. I workout while she's asleep so no leaving to sprint. I guess I could've jumped rope in the drive way. I'll do that tonight after legs. Still no estrogen related sides. Libido is strong. Good sh!t
 
JudgementDay said:
Sounds like everything is going good!
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It is. I'm hard and pretty vascular. I mean I'm not macho man Randy savage as bone saw in Spiderman vascular, but I'm pretty good for me.
 
stankyleg said:
It is. I'm hard and pretty vascular. I mean I'm not macho man Randy savage as bone saw in Spiderman vascular, but I'm pretty good for me.
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aha, man that comment your gf said about your arm looking like a dick is hilarious, I had to say that to my buddy today when his veins were stickin out like crazy lol. Best comment a man can ask for :lol:
 
Did some light legs tonight. 7 sets of 15 reps. Sets started every minute. That usually worked out to 40 seconds work, 20 rest. 170-150lbs used. The rest of the time I was helping my girlfriend. The beach is just over 3 weeks away. She's gettin a little panicked
 
Just finished upper body strength. I took a stim based fat burner yesterday. Man, it seemed to destroy all my vascularity. No more stims except pre workout. Workout was good. Everything feels good. Bumped stano to 1200 and 11oxo to 1300 yesterday. No itch nips at all. Libido is great. Well being and confidence are great. A little story before I do my exercise log..... Yesterday, at the ymca. There was this new kid in there lifting. the only time he let go of his dick was to do an exercise. Im not talkin about grabing his junk. Im talkin holding his dick through his pants. So much so that his pants were crinkled up into a dick compartment when he finally would let it go. Amazing.

95lbs db press
95x5,4,4,3
Seated cable row 190lbs
6,5,5,5 gotta go up
overhead db press
70lbs db'sx5
65,s 5,5,5
Chins plus 25lbs
4,4
Weighted dips +50lbs
4,4
Alt db curls 55lbs
5,4
Shrug bar +140lbs
6,6
Hiit for 12 rounds at 45/15 going 7.7/4 respectively. (treadmill). The I did 3 125m sprints on the cardio row with 30 seconds rest between sprints. I came home, ate about a 1/3 lb of ground round and 2 cups brown rice and black beans. Time to push mow .35 acres
C
 
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May 3rd to may 18th
 
Ok, fridays workout was pretty freakin solid. I felt good, no one in the gym playing with there dick. all was well. Libido has stayed great so far. This, I love. I guess I'm a dirty old man. Well,I am now.
Squats 315lbs
4,4,3,4
Leg press 450lbs superset with straight leg calf
5/12
5/12
Straight leg deads 255lbs (Up 20 from last week)
5,5,5
Seated claf raise 135lbs
8,8
Cardio id did 5 125m sprints with 30 seconds rest on the cardio row folllwed by 11 roulds of 45/15 on the treadmill at 4 and 8 miles an hour respectively. I think this stack is gonna me my staple summer cutter. I'm leaning out fast. Strength is creeping up at the same time. Money
 
Sorry for the delay. Holliday got me a little messed up. I went up 5lbs on all weighted lifts on hypertrophy superset day. Last night I did 6 sets of 15 reps with 135lbs at 2:00 total time for rest and work. I followed it up with 20 mins liis at 6mph on the mill. Yesterday was my last dose of licogenix and dermacrine. I've bumped the division 1 to 4 caps a day. Libido and aggression are taking its toll. I really like the effects of division 1 on cycle. I'm feeling like it amplifies the effects. Today.....
Db presses
100*4,3
95*4,4
Seated cable row 205lbs
5,,5,5,5
+25 weighted chins
4,4
Db overhead press
70*5,5
65*4,4
Straight barbell curl
95lbs*6
105*5
+50 weighted dips
7,5
10 rounds of 60/20 @ 8mph/4mph followed by 3 125m sprints w 30 seconds rest between. Awesome lifting day for me.
 
I've been told a couple times that 3,4 Divanil is great on cycle, I will have to try that sometime.
 
To be honest, I've had a week where my bottle got pushed back and I forgot to take it. There was an obvious dip in aggression. It does what it says it does. Its a good product. Its priced right too.
 
stankyleg said:
To be honest, I've had a week where my bottle got pushed back and I forgot to take it. There was an obvious dip in aggression. It does what it says it does. Its a good product. Its priced right too.
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Agreed great product and price is good too. Best priced 3,4 divanil product at Nutraplanet!
 
Everything's going great. I squated 335 3 times today. I bumped 540 4 times on the leg press. Libido is getting irratatingly high again. I can't recommend this stack enough. I'll probably use division 1 every time I run anything. Under rated.
 
stankyleg said:
Everything's going great. I squated 335 3 times today. I bumped 540 4 times on the leg press. Libido is getting irratatingly high again. I can't recommend this stack enough. I'll probably use division 1 every time I run anything. Under rated.
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Nice! How many caps a day are you using? I havn't gone past 5 caps, but one logger on here, pretty big guy tho, was dosing 8 caps a day and said the strength gains were amazing.
 
2 in the morning, 1 mid day, 1 later.
 
Ok. The votes are in. I've been off of licogenix for just a few days now. I don't feel like I'm as lean in the mid section. I've also had 3 zits pop up on me in the last 36 hours. One of them is extremely note worthy. Its what it says it is. I'm 35. I don't get zits. For me its a great indicator. Good sh!t.
I want everyone to try this leg workout 3 days after your regular leg day. Interval timer beeping every 30 seconds. Take 100 or so lbs and squat it for 30 seconds, rest for 30. Repeat. Do this for 10-15 minutes. It sucks.
 
stankyleg said:
Ok. The votes are in. I've been off of licogenix for just a few days now. I don't feel like I'm as lean in the mid section. I've also had 3 zits pop up on me in the last 36 hours. One of them is extremely note worthy. Its what it says it is. I'm 35. I don't get zits. For me its a great indicator. Good sh!t.
I want everyone to try this leg workout 3 days after your regular leg day. Interval timer beeping every 30 seconds. Take 100 or so lbs and squat it for 30 seconds, rest for 30. Repeat. Do this for 10-15 minutes. It sucks.
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Great update! Licogenix is the real deal, I'm really liking it, just a week or so in but def seeing some good quick results. That workout would be a hell of a wicked pump on the legs!
 
JudgementDay said:
Great update! Licogenix is the real deal, I'm really liking it, just a week or so in but def seeing some good quick results. That workout would be a hell of a wicked pump on the legs!
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Its like a wicked pump with charcoals.
 
Sex drive is at Jack hammer status. My girlfriend is raving about the last two episodes we had. Like "best sex ever, by a long shot" type stuff. My shoulder is starting to give me sh!t from going heavy so I did more of a gvt type lift today. 2:30 on the timer per set for the first ten sets. 2:00 per set thereafter.
70lb db press/ 130lb med width cable row
10/10 for all sets except the last two 9/10.
20lb lat cable raises
9,8,7
12lb lat raises
15,15,
30lb overhead db press
25 reps
70lbs tricep rope/35lbs alt db curls
9/8
9/8
8/8
8/8
8/8
8/8
It was the fire. Veins were everywhere. It was one of those workouts where people were watching me. :)
 
Best sex ever!. You must be on a roll, I've been married for going on 4 years, I don't think I'll be hearing those words again lol
 
JudgementDay said:
Best sex ever!. You must be on a roll, I've been married for going on 4 years, I don't think I'll be hearing those words again lol
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Division 1 and stano 200 stack. You'll be hittin it like you just got out of prison.
 
halfhuman said:
Im on EPi and Stano 200 now..Libido is decent not over the top..I get horny here and there lol...
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What's your stano dosage?
 
First week I did 600 Ed and now at 800 for the remainder of a 6 week cycle. Might add an extra 2 weeks not sure yet tho
 
1200. Its good. :)
 
3 times about 5-6 hours apart
 
stankyleg said:
3 times about 5-6 hours apart
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Are all your doses before working out? I like to intake all of them before working out. 2 am with bfast and 2 one hour before workout.
 
stankyleg said:
1200. Its good. :)
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Omg 1200 would be crazy lol. Idk if I'll ever do that especially with epi. To much raised DHT im scared as it is now of hair loss with my dosage imagine at 1200 lol.
 
halfhuman said:
Omg 1200 would be crazy lol. Idk if I'll ever do that especially with epi. To much raised DHT im scared as it is now of hair loss with my dosage imagine at 1200 lol.
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doesn't really matter if your already bald :thumbsup:
 
400mg pre workout. I've been blessed with an awesome head of hair. All my people on both sides have been buried with a full head of grey hair. That's really the best part of my genetic lottery. I didn't get it in the physique dept. I've just had to bust my @$$ to get what little I have.
 
Yesterdays workout was legs and cardio. Super intense. I'm not getting the results I wanted in my legs from phat so I'm going back to more volume. 8 or more sets of squats in the 10-15 rep range. I did one set of 225 for ten. 315 for 4 then six more sets like the first set. 4 sets of deads at 160lbs for 10 reps. Calves were still sore from Wednesdays cardio. I did 20 mins liss at 4.4 on the mill. Joints are feelin less lubed. Gonna take it easy on heavy loads for a minute
 
Sorry for the lack updates. My dad's kidneys have shut down and he's had to go on dialysis. He's still in ICU. This wasn't expected. I'll have to conclude my lognow. Licogenix- there was an obvious bump in estrogen when I came off. Pimples popped up from nowhere. Vascularity also decreased slightly. Division 1-at four caps a day I have an obvious increase in aggression and libido. I would personally recommend lico during cycle and pct. In other words, go ahead and buy 2-3 bottles, depending on cycle length, and run them all. Division one will be a cycle staple for me. This stuff is legit.
 
Sorry to hear about your dad, my grandfather had to go on dialysis all the time, it's a very rough thing to see a loved one go through something like that, my thoughts and prayer go out to you and your family.
 
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