Stage 2 Hypertension on Cycle

[The Express 42]

Take 1200mg of kyolic garlic. As long as you stay under 160/90 I’d personally say you’re good to go if it’s only for 8 weeks and this is the upper threshold. Cut back on stimulants and increase water intake if you’re worried

 

[Jcruddy]

Maybe I missed but did you say your bp was normal to start? What meds do you take for your anxiety? I ask since many of those are known to raise bp.

 

[YoungThor]

Maybe I missed but did you say your bp was normal to start? What meds do you take for your anxiety? I ask since many of those are known to raise bp.

I don’t take any meds. My anxiety has been good recently. Only time I was ever on meds was when I was prescribed antidepressants for about three months in high school.

My BP isn’t great in the first place. It’s slightly elevated when not on anything. It’s pretty much back to normal now, which is about 130 to 140 over 80-85ish. Thats basically slight hypertension but I don’t believe it’s very dangerous. I’m currently cutting and hoping it gets better as I lose fat.