SOY- FACT OR FICTION

[Tbol]

I have read several places that soy products will promote problems with gyno. Is this fact or fiction? Thanks!

 

[dialtone]

Fact!

Soy does contain estrogen-like substances and can lead to gyno. Case in point:

www . menshealth . com / nutrition / soys-negative-effects

You would have to be eating/drinking soy regularly to see these effects, but if you are on cycle, just avoid it. Better safe than sorry.

 

[AaronJP1]

Crazy read and one of the main ingredients MHP uses.

 

[Presa]

My doctor told me to stay away from soy. In addition, my girlfriend ( we are both over 40 FYI) can drink a high soy drink like milk or creamer and it gives her "hot flashes" within 15 minutes. So I would say based on that it has a real hormonal affect.

 

[AaronJP1]

Too much negative talk, going to definitely stay away from it.


Guess I'd rather have maltodextrin than soy

 

[Dr.Stri8ed]

Yeah soy is the f*cking devil. I hate when companies use it in their protein powders.

 

[Tbol]

Thanks

I was thinking about buying a MHP product. Not anymore! Y'all are awesome!!! Thanks!!

 

[AaronJP1]

I was thinking about buying a MHP product. Not anymore! Y'all are awesome!!! Thanks!!

I brought one I was a fool, won't buy anymore.

 

[sakes]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

 

[AaronJP1]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

According to that read probably so

But no really I think in moderation you should be ok.

 

[JudoJosh]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

Why do you NEED it?

 

[Dr.Stri8ed]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

Go with almond milk bro.

 

[sakes]

almond milk is so damn expensive, and mainly sold by the half gallon, which is what I drink a day.

 

[vidapreta]

Go with almond milk bro.

Almond milk is awesome.

 

[ssbackwards]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

almond milk, hemp milk, coconut milk.

nutritionally the soy has more protein, but the others have good fats, Hemp and coconut my personal favorite for nutritional profile.

if on a cut then just almond milk and coconut milk as hemp milk has 19g carb per serving i believe

 

[vidapreta]

almond milk, hemp milk, coconut milk.

nutritionally the soy has more protein, but the others have good fats, Hemp and coconut my personal favorite for nutritional profile.

if on a cut then just almond milk and coconut milk as hemp milk has 19g carb per serving i believe

Hemp milk?? Do alot of places carry that?

 

[ssbackwards]

Hemp milk?? Do alot of places carry that?

traderjoes over by me does. i believe whole foods does as well.

wildernessfamilypoets dot com has hemp spreads n ****. not sure if they have the milk.

 

[vidapreta]

traderjoes over by me does. i believe whole foods does as well.

wildernessfamilypoets dot com has hemp spreads n ****. not sure if they have the milk.

Curious How's it taste??

 

[ssbackwards]

Curious How's it taste??

its pretty sweet bc of the sugar, a little earthy.

im a fan even if i do not like the taste too much. im rarely ever eating carbs so it is pretty mch absent from diet.

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some basic info, not journal articles, ill have to find the one that peaked my interest on it years ago.

 

[ssbackwards]

this one happens to be for SDA enriched soy bean, however... hemp contains SDA

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hemp

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there are more on the SDA content but dont really feel like searching... sorry.

 

[dialtone]

almond milk, hemp milk, coconut milk.

nutritionally the soy has more protein, but the others have good fats, Hemp and coconut my personal favorite for nutritional profile.

if on a cut then just almond milk and coconut milk as hemp milk has 19g carb per serving i believe

Never heard of these milks... will check it out for sure!!

 

[NonyaBidness]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

Why do you need it? I'm lactose intollerant too and I just use water. Cheaper, tastes better (IMO), and doesn't affect to estrogen. I've also used fruit juice in the past, but water works best. The shake is for protein, it doesn't have to be gourmet.

 

[sakes]

Why do you need it? I'm lactose intollerant too and I just use water. Cheaper, tastes better (IMO), and doesn't affect to estrogen. I've also used fruit juice in the past, but water works best. The shake is for protein, it doesn't have to be gourmet.

Ill buy the almond milk.

 

[vidapreta]

Good Choice

Sent from my HTC Sensation 4G using Tapatalk

 

[Dr.Stri8ed]

Yeah almond milk is legit, u can get the unsweetened kind too, if your watching carbs.

 

[AaronJP1]

i dont think soy protein isolate has the high isoflavone content that soy concentrate has.

Phuck soy.

 

[Torobestia]

So, Im lactose intolerance but I NEED Soy milk for my shakes. Am I f*cked?

Uh, almond milk/coconut milk?

 

[vidapreta]

Uh, almond milk/coconut milk?

Uh, he already said that he's buying almond milk.

Sent from my HTC Sensation 4G using Tapatalk

 

[gotta get big]

I've been using water in my shakes for the past 6 years or so for 99% of the time. Coffee, Gatorade, milk, and eggnog have been good though. F soy; I hate how its in so many food products now. Metrx bars are sh*tty as they are contaminated with soy.

 

[Torobestia]

I would imagine that soy protein ISOLATE should have no significant negative effects associated with soy intake. Reason being, if it's a protein isolate, it shouldn't have any of the phytoestrogens in soy. So it probably isn't a big deal as long as it's an isolate. Otherwise at worst its amino acid profile isn't as good. For vegetarian proteins, I believe gemma pea is very good.