Soul0wner drops fat with AgeForce

[soul0wner]

1/6/15

Shoulders and Abs

Machine Shoulder Press
205x5
205x5
205x6

DB Shoulder Press
50x12
50x12
55x12

DB Front Raise
20x12
20x11

DB Lateral Raise
15x40

Weighted Crunches
45 lb x 20
45 lb x 15
45 lb x 10

Lying Leg Raise
BW x 12
BW x 11

10 minutes of cardio post workout

 

[eddieaz]

way to bust it! Any weight loss yet?

 

[soul0wner]

way to bust it! Any weight loss yet?

No sir, up to about 179-181 in weight, water and carb fluctuations. But I possibly think I look leaner?? But it just might be me seeing things.. I don't know. Pic coming..

 

[soul0wner]

Invalid Link Removed

What do you think??

 

[soul0wner]

Only have a couple days left on this log, and a couple more workouts to post in a few.

 

[djbombsquad]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=112615"/> What do you think??

Nice. I can see just a little more muscle . Keep it up

 

[soul0wner]

Nice. I can see just a little more muscle . Keep it up

Say the chest area?! Haha, such a weak point for me.

 

[djbombsquad]

Say the chest area?! Haha, such a weak point for me.

yes indeed. Can see color difference when I zoom in so I know chest has some depth !! Awesome job bro!

 

[eddieaz]

yes indeed. Can see color difference when I zoom in so I know cheer is depth !! Awesome job bro!

^^this. Fo sho.

 

[soul0wner]

Well, I had a decent run with these patches. Added some weight, without a ton of fat gain so that's a plus. Will consider recommending these to others looking for weight loss. I haven't had an Internet connection for a few days, so sorry for the delay. Thanks for letting me run these!

 

[djbombsquad]

Well, I had a decent run with these patches. Added some weight, without a ton of fat gain so that's a plus. Will consider recommending these to others looking for weight loss. I haven't had an Internet connection for a few days, so sorry for the delay. Thanks for letting me run these!

nice
If you can post a review on the review section that would be great!!