Somnidren GH :Time to get the growth/recovery flowing by BigPHusers11 (sponsered)

[TripDog]

Good workout update......how tall are you?

 

[BigPHusers11]

Good workout update......how tall are you?

5'10"-5'11" maybe...that area..

 

[BigPHusers11]

day 18:

back in the goove of things.. took S-GH with 2oz of water 30mins before bed.

nothing new to report workout still feel amazing no recover time @ all and growth is coming on slowly...

 

[ncangey0513]

hope you had a great holiday, brotha! :bruce3:

 

[BigPHusers11]

day 19:

^thanks dude...yeah my holiday was pretty good..

day19:
finally holidays are pasted and contuning to have my lifts off the charts....
I am working on this S-GH like a beast, i am not sore or tired at all...amazing!

back/lats:bent row: 135x12 185x10, 225x2x5, 235x2
bio row machine: 315x10, 405x10, 505x6, 550x5
machine rows: 160lbsx10, 180x8, 210x2x8
horizontal row pull up: 225x10, 315x10, 225x8, 335x5
row pull down machine: 225x3x10, 335x5

lat. pulldown: 160x10, 180x10, 200x5, 210x5
lat raise: 30lbsx3x12
lat. entensions: 35lbsx3x12
machine lat. pulldown: 225x10, 315x10, 405x2x8
DB lats. raises: 25lbsx3x12

 

[BigPHusers11]

day 20:

day 20: tri's and bi's

workouts are becoming insane period...much better recovery, able to lift heavier and longer no probs..
no sides sides ...jus great sleep lol

tri. close grip: 128lbsx12, 138lbsx2x10
tri. extensions: 115lbsx3x12
tri. rope pulldown: 115lbsx12,115x8, 120x10, 135x10 (+10lbs)
tri. machine: 80lbsx12, 90x10, 100x10

bi. curls DB: 40lbsx3x10
hammer curls: 45lbsx3x10
preacher curls barbell 21's: 108lbsx3sets
concertation curls: 30lbsx3x12

 

[Millennium 1]

Your workouts are looking awesome! Great job. The recovery is flat out sick and I'm glad you are using it to your advantage. Keep up the great work.

 

[BigPHusers11]

day 21 and 22:

day 21: sleep is unreal jus sick.., workouts are all going up, with S-GH you to push your muscles to fatigue to make use of the growth @ night...

i am def. noticing weight LBM gain, and small body comp. changes

workout was shoulders was another intense workout:

shoulder workout:
shoulder press miltary smith: 135x12, 185x2x10, 225x2x6, 245x3
shoulder press machine: 125x12, 225x2x10, 275x8
shoulder bent row DB: 100lbsx2x10, 105x8 (+5lbs) weight and set
pull ups: 3x12
dips: 45lbsx3x20
DB press: 70lbsx3x10




sunday dad 22: off nothing to report just eatting and resting today...

 

[ncangey0513]

workouts are looking sick, man! those numbers are crazy! keep up the awesome work.

 

[BigPHusers11]

day 23:

day 23: off nothing new to report tomorrow should be a solid chest workout....

 

[BigPHusers11]

day 24:

day 24: somnidren-GH is really starting to make it easier for me to lift heavy my DB bench when up (+10lbs with DB's) yay!

I am trying to use S-GH to its full extent by doing 4-5 sets per excerise I am noticing gains that are very good.

weight is up +4lbs, i look much more anabolic as in pumped up, sleep and recovery are both excellent...

chest:
DB bench: 80lbsx12, 90lbsx10, 100lbsx2x8
DB incline: 80lbsx12, 85x10, 95lbsx8, 90lbsx8
chest machine: 140lbsx3x12
flys: 35lbsx3x10
Decline: 225x12, 245x10, 275x8, 285x6
smith incline: 135x12, 225x8, 245x8
chest press machine: 225x12, 315x10, 405x2x5

and...i dont even feel sore HEHE!!....i was getting a lil sore @ the gym but it when away after my workout....:head:

 

[Millennium 1]

day 24: somnidren-GH is really starting to make it easier for me to lift heavy my DB bench when up (+10lbs with DB's) yay!

I am trying to use S-GH to its full extent by doing 4-5 sets per excerise I am noticing gains that are very good.

weight is up +4lbs, i look much more anabolic as in pumped up, sleep and recovery are both excellent...

chest:
DB bench: 80lbsx12, 90lbsx10, 100lbsx2x8
DB incline: 80lbsx12, 85x10, 95lbsx8, 90lbsx8
chest machine: 140lbsx3x12
flys: 35lbsx3x10
Decline: 225x12, 245x10, 275x8, 285x6
smith incline: 135x12, 225x8, 245x8
chest press machine: 225x12, 315x10, 405x2x5

and...i dont even feel sore HEHE!!....i was getting a lil sore @ the gym but it when away after my workout....:head:

Great workout. Congrats on the 10# gain on your DB presses.

Now I'm motivated to get to the gym today!

Happy New Year!

 

[BigPHusers11]

Great workout. Congrats on the 10# gain on your DB presses.

Now I'm motivated to get to the gym today!

Happy New Year!

thanks....happy new year to you and all the guys @ MST...

if anyone has any questions on somnidren GH shoot em here...

 

[ncangey0513]

tremendous weight you're pushing, brother! happy new years to you as well!

 

[BigPHusers11]

day 25:

day 25: today was a leg day, workout squats when up some weight so i am gaining still...

weight and diet are still about the same..no sides to report, just some good results in recovery lol


legs:

hack squats: 315x10, 405x2x8
squats: 135x12, 225x2x8, 315x8
front squats smith: 135x12, 185x2x8, 225x4
leg extensions: 130lbsx10, 150lbsx10, 160lbsx10
leg curls: 80lbsx3x10
calf raises: 185x20, 205x20, 210x20
lunges: 35lbsx3x10 (leg)
leg press: 315x10, 550x10, 650x10, 705x8

 

[ncangey0513]

squats: 15x12

don't kill yourself!

:dance:

 

[BigPHusers11]

don't kill yourself!

:dance:

haha...forgot the 3...135x12

 

[Millennium 1]

That was a solid leg session! great job!

 

[BigPHusers11]

day 26:

today was my last night was my last dosing of somnidren-GH....today was bi's/tri's workout
no sides throughtout the course....very vivid dreams though

I will be doing a final review of it tonight or tomorrow and post it here pending when i got time to do so...


Bi's:
preacher curls: 100x3x8
hammer curls: 40lbsx3x12
concertion curls: 35lbsx3x8
21's: 108lbsx 3 sets

Tri's
Tri Machine: 70x10, 85x2x8, 100x6
rope pull down:80x10, 100x10, 115x2x8
rope extenstion:100x10, 130x3x8
close grip. tri: 118x10, 128x8, 128x8
rev. grip pulldown: 160x3x10

 

[BigPHusers11]

Review of somnidren GH course:

first I would like to thanks MST and matt for allowing me to do this log on their new product somnidren GH....

Recovery is something that you notice from day 1 of using this supp. it GREATLY, takes a way recovery time and allows the muscles to grow and stay in a anabolic state.

workout intensity I did have an increase though mainly do to the amount of REM sleep, I didnt really feel tired thoughout the day...

I had a 4lbs weight increase though this log, and my appieate was through the roof....signs of growth yay!

all my major lifts when up 10lbs some 12lbs, on my bench DB, squats, and shoulder miltary press..

This product great for anyone who suffers from sleeping problems and doesnt feel rested enough to workout though it would improve anyones lifting abiltlies...

Sleep is something none of us loggers can emphasize enough, you get some vivid dreams and sleep solid on it....

I didnt have any sides, soo I cant talk about that area...

Another good this about this is I didn't need to keep as much protein in my diet to stay anabolic which is a benefit....

overrall this is a very sound product and would get it an:
4.4/5 stars...

 

[ncangey0513]

thanks for the awesome log and review (again ), bro! it is greatly appreciated! glad you enjoyed Somnidren-GH!