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Soldier's XI-KT Summer Dominance

cbsharpe said:
Thanks for the update bud. Today is my off day but I'm on day 12. Have acne or "back"ne issues thank goodness. I am leaner around the mid section for sure. It has progressed significantly since taking XI-KT. Again, no change in diet what so ever.
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Yes I've had bacne and random pimples on my stomach haha. Whenever I cycle I break out in uncommon spots.
 
Working till 3:30 then it's arms day once again. Feels like its always arms day haha :)

Avoiding drinking opportunities left and right so far lol, peer pressure peer pressure!

Buying a tub of protein too, my personal favorite which is musclepharm's combat powder. Little birthday present for myself I guess.
 
IrishSoldier said:
Working till 3:30 then it's arms day once again. Feels like its always arms day haha :)

Avoiding drinking opportunities left and right so far lol, peer pressure peer pressure!

Buying a tub of protein too, my personal favorite which is musclepharm's combat powder. Little birthday present for myself I guess.
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Sounds good! For me, it's biceps and back. Hitting those groups after work today around 4:30.
 
IrishSoldier said:
I do miss back and bi days, always a fun workout for me. But smashing tris bis and forearms twice a week.. now that is killer!
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Well, funny thing...I just came off of a rotation like that myself about 3 months ago. I used to do bis/tris together twice a week.

Now I do something like this:

Mon: Tris/chest
Wed: bis/back
Fri: Tris/chest
Sat: Legs/Shoulders

Have to admit that I've been neglecting my forearms...ooops! LOL!
 
Arms Blown out the frame!

Normally I warmup with 2 sets of rope curls light weight to get blood flowing but today I was like ahh I'll just go for it.

Standing Dumbbell Curls:
40x12
50x12
45x12

Db HammerCurls:
2 sets of 12, 45lbs

Tricep Pressdown Machine:
130x10
160x8
200x8
130x15

Tricep Cable Curls:
30x10
40x10
40x10

Tricep Close Grip Pulldown:
120x8
160x8
160x8

Close Grip Preacher Curl:
2 sets of 10- 65lbs
Wide Grip Preacher Curl:
2 sets of 10- 65lbs

Topped it all off with burnout sets on the seated one armed curl machine:
2x40x10(both arms)
No Break..
2x30x8

Arms were lit on fire, I couldn't even think about doing reverse curls for forearms. :hammer:
 
Killer arm wo!! Great job!
 
Not sure if I should create my own thread but I also started this cycle with 3 bottles for 8 weeks at about 1.5 a day. Quick question though. Does this aromatize. Do I need to run an AI like exem with this.
 
1Sam said:
Not sure if I should create my own thread but I also started this cycle with 3 bottles for 8 weeks at about 1.5 a day. Quick question though. Does this aromatize. Do I need to run an AI like exem with this.
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My understanding is that it is very mild and even running a pct you don't need a serm, an over the counter pct would suffice. I'm not running any estrogen blockers or anything although it's always good to have supplies on hand incase any estrogen issues show up. Run a simple blocker if you feel you wanna be safer. My pct is just one bottle of finaflex pct revolution o.o
 
IrishSoldier said:
My understanding is that it is very mild and even running a pct you don't need a serm, an over the counter pct would suffice. I'm not running any estrogen blockers or anything although it's always good to have supplies on hand incase any estrogen issues show up. Run a simple blocker if you feel you wanna be safer. My pct is just one bottle of finaflex pct revolution o.o
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good call Irish!

always be prepared for anything.
 
Yea I have Torem as my PCT. I don't have any OTC PCT. Usually its the other way around for people lol. I'd rather use a proper SERM. Just feel safer and it gives me a piece of mind.I am gyno prone so I think I want to start using exem by maybe the second or third week. Just not sure how much to dose it since this is a PH and not a serious cycle to be too worried about it. I was thinking maybe 12.5 of exem every day or EOD?
 
Well dang, I'm not using any PCT at the moment. However, I'm on day 14 and have zero issues thus far...thank goodness.
 
1Sam said:
Yea I have Torem as my PCT. I don't have any OTC PCT. Usually its the other way around for people lol. I'd rather use a proper SERM. Just feel safer and it gives me a piece of mind.I am gyno prone so I think I want to start using exem by maybe the second or third week. Just not sure how much to dose it since this is a PH and not a serious cycle to be too worried about it. I was thinking maybe 12.5 of exem every day or EOD?
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I've never taken exem before so I can't help you there, perhaps someone else could!

I normally just take arimistane which is in el1minate and pct revolution black. So far, I havnt seen a single issue to this day.
 
Nice arm workout! When was your bday? I've heard the combat powder is really good. I've only had there orange creamsicle.
 
pete8407 said:
Nice arm workout! When was your bday? I've heard the combat powder is really good. I've only had there orange creamsicle.
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Combat Powder was amazing my brother got it for Christmas but I kept stealin scoops of it!

Birthday was the 29th, idk you but I'm feeling 22 o.o! Lol
 
Leg Day brought to you in part by: Cypress Hill
[video=youtube;dI_7A9k0hCY]https://www.youtube.com/watch?v=dI_7A9k0hCY[/video]
 
Tbol said:
Happy 4th!! So I started my XI-KT run to celebrate!!
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Happy 4th to you too and congratulations on trying XI-KT.

I'm loving it thus far...day 14 for me. Did tris and chest today. Not letting a holiday keep me from progressing.
 
Everyone's hoppin on that 2 bottles, 1.5 train huh? Haha seems like a great stack for summer that's for sure.

So far I must say, I love how simple it is man. Just so easy to apply. Hasn't irritated my skin or dried it up at all. I think I'm on day 11 now outta 40!

Vacation to the outer banks, North Carolina is coming up too! That's the 19th of July. Should be nice and cut up by then for the beach ;)
 
IrishSoldier said:
Everyone's hoppin on that 2 bottles, 1.5 train huh? Haha seems like a great stack for summer that's for sure.

So far I must say, I love how simple it is man. Just so easy to apply. Hasn't irritated my skin or dried it up at all. I think I'm on day 11 now outta 40!

Vacation to the outer banks, North Carolina is coming up too! That's the 19th of July. Should be nice and cut up by then for the beach ;)
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Echoing what Irish has just said. Spot on. Easy to apply, no drying of the skin and I happen to like the smell of it (kind of weird I know but oh well LOL).
 
cbsharpe said:
Echoing what Irish has just said. Spot on. Easy to apply, no drying of the skin and I happen to like the smell of it (kind of weird I know but oh well LOL).
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Dude I ****en love the smell of it haha! It's like a reminder that you applied it and its sinkin in
 
Working till 8 tonight. No preworkout, ima just get home and hit shoulders core nd traps. After that ima make a protein shake, hang out on the couch, and watch Germany vs France world cup I have recorded.
Nobody tell me the score!!! I'll drive several states to find you! ROADTRIP
 
IrishSoldier said:
Dude I ****en love the smell of it haha! It's like a reminder that you applied it and its sinkin in
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:lol: Oh, okay, so it isn't just me then! But you're right though....reminds you that you've applied and as it wears off, letting you know it's in your system.
 
IrishSoldier said:
Working till 8 tonight. No preworkout, ima just get home and hit shoulders core nd traps. After that ima make a protein shake, hang out on the couch, and watch Germany vs France world cup I have recorded.
Nobody tell me the score!!! I'll drive several states to find you! ROADTRIP
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Get'em Irish. Tomorrow is my shoulders/traps and legs day. Wish I can apply Iron Legion again right now. LOL!!!!
 
wasme said:
Enjoy the game... hope no one spoils it on you. Has happened to me in the past.
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No spoils! Great game, another 1-0 win for Team Germany!!! Do it for the bundesliga

Although I do think that was the most anticipated match of the cup (other than USA vs Germany).
 
Day 2 - was not going to report anything until Day 14 or so, but when applying this AM....I tipped the bottle over and found probably 4-5ml on the counter. So I proceeded to get on the counter and get it all into me. 6 hours later - no side effects. Just sayin - in case this happens to you....
 
bobbybondmo said:
Day 2 - was not going to report anything until Day 14 or so, but when applying this AM....I tipped the bottle over and found probably 4-5ml on the counter. So I proceeded to get on the counter and get it all into me. 6 hours later - no side effects. Just sayin - in case this happens to you....
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All INTO you? I thought this was supposed to go 'over' you?
 
bobbybondmo said:
Day 2 - was not going to report anything until Day 14 or so, but when applying this AM....I tipped the bottle over and found probably 4-5ml on the counter. So I proceeded to get on the counter and get it all into me. 6 hours later - no side effects. Just sayin - in case this happens to you....
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Damn that's some bad luck. I can imagine you laying on top of the spill trying to salvage your gainz lol
 
Well yesterdays arms day was pretty ****ty. My brother and his friend were in the basement for like 2 hours so I went down hoping they'd almost be done..

Just in my way the entire time. I went heavy on all lifts and just left.
 
So I bought these vegan hot dogs cuz they were 2 for 7 and I always wanted to see what it tastes like (i stock this food at work).

When I clocked out, I just had to buy it. I didn't even notice that it all the protein it does, low calories, low carbs. Gotta be honest, they aren't bad at all. I'm in no way a vegan but these surprised me!

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IrishSoldier said:
So I bought these vegan hot dogs cuz they were 2 for 7 and I always wanted to see what it tastes like (i stock this food at work).

When I clocked out, I just had to buy it. I didn't even notice that it all the protein it does, low calories, low carbs. Gotta be honest, they aren't bad at all. I'm in no way a vegan but these surprised me!

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Funny thing, I picked up Laura's lean beef 92% at Kroger and added some onion soup mix to in a skillet. Cooked the beef until done and put it on a round flat bread with marinara sauce and some mozzarella cheese. Broiled it until the cheese melted and enjoyed. Pretty good if you ask me.
 
Worked 6 to 12, got out and it was nice and sunny. Laid out by the pool for hours! Gotta get a base tan going since I'm going on vacation the 19th to the beach. Will post my chest day lift after I eat and take a break first.

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IrishSoldier said:
Worked 6 to 12, got out and it was nice and sunny. Laid out by the pool for hours! Gotta get a base tan going since I'm going on vacation the 19th to the beach. Will post my chest day lift after I eat and take a break first.

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Nice looking pool there Irish. Enjoy!!!!
 
Day 15, looking a bit leaner! Gonna upload a pic in the next few days. I can notice the changes but my phones camera doesn't!
 
On day 19 and definitely leaner. I'm even pulling out pants that I haven't worn in a few years. Stuff is amazing to say the least.
 
cbsharpe said:
On day 19 and definitely leaner. I'm even pulling out pants that I haven't worn in a few years. Stuff is amazing to say the least.
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Yeah I gotta remind myself it takes time for the product to start showing results, but they will come! About to apply some right now, Mmm good smell
 
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