So pumped for my fist show

RepTard

RepTard

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2weeks out peak week next week does anybody have any good pointers in regards to contest prep for men's physique I'm told that a couple days before to stop working out and will be introducing more carbohydrates the day before the show I was also thinking about before going onstage taking some agmatine for a good pump backstage....
 
ShmEEzy

ShmEEzy

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Any pics? I start carb loading a few days prior to the show to fill out. My last week I do more circuit training. Nothing till failure at all. Just full body circuits. Some people like to work out the day before as well. I don't.
 

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