dexterfan New member Dec 9, 2010 #1 how long before workout to take and how much of each? 6' 185lbs lean
VaughnTrue Well-known member Dec 9, 2010 #2 dexterfan said: how long before workout to take and how much of each? 6' 185lbs lean Click to expand... 200-400mg caffeine 25-75mg geranamine 5-8g CM
dexterfan said: how long before workout to take and how much of each? 6' 185lbs lean Click to expand... 200-400mg caffeine 25-75mg geranamine 5-8g CM
tnubs Well-known member Dec 9, 2010 #3 if its your first time, id try to stay a little lower as your tolerance wont be as high. 50mg geran, 200mg caffeine CM works best ~8g for me
if its your first time, id try to stay a little lower as your tolerance wont be as high. 50mg geran, 200mg caffeine CM works best ~8g for me
