Keep us updated. I definitely notice a difference myself, but its easy for me to notice a difference when I'm in a super stressful period of life right now. I normally get overwhelmed very easy and sometimes to the point where I feel almost helpless, like I know how to do something but just can't make myself do it bc of feeling overwhelmed and anxious; I've seen a big improvement with those feelings with this. And in situations where I would get frustrated really easy and snappy, I've noticed it takes the edge off good. Don't get me wrong, I'm not saying I don't get frustrated at all, but I definitely feel that I handle it better haha.