smoking

[Davidlee]

I dont know if this is the right place for this post if not please admins move it.. but anyways i have recently quit smoking cigarettes, i smoked menthols for 3 -4 yrs through highschool and first yeat of college.. is there any particular methods to help regain my lung capacity back..

 

[The Matrix]

I dont know if this is the right place for this post if not please admins move it.. but anyways i have recently quit smoking cigarettes, i smoked menthols for 3 -4 yrs through highschool and first yeat of college.. is there any particular methods to help regain my lung capacity back..

Detox and rebuild your vitamin C levels with liposomal vitamin C. Also need to remineralize your body as well.

 

[Davidlee]

alright any particular detox with certain stuff?? i kno nothign about it

 

[The Matrix]

alright any particular detox with certain stuff?? i kno nothign about it

I use heel detox (3 in on kit) because with homeopathics it bypasses the digestion and gets right into the system if there are issues with malabsoprtion or damage done by chemicals or lifestyles. Also look into iodine defieincy since alot of people are hyperthyroid when smoking and then go hypo when they stop.

 

[Davidlee]

Alright Thanks, ill check into it

 

[Zero V]

good luck bud. Smoking is a nasty habit, congrats on kicking it. In due time I hope you have 100% capacity back.

 

[Davidlee]

I do to. I have been looking everywhere trying to figure out the best ways to get it under control.