smith_69
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I decided to go another 4 weeks with Spartan Mass to get as close to 210 before the cut. I have a great plan laid out and before I begin, I need to thank several people.
First- booneman77 & PHWsupplements
I was a little off on my count of mass that I currently have and placed the order with PHW and used the discount code for extra savings. I sent a message to booneman77 explaining that I was short on my count and will be waiting for this. He went out of his way made some calls and had this shipped out asap. I cant stress enough how far CS goes in this industry. I didnt ask for this, but the fact that he did it was above and beyond. Customer for life. Thank you booneman77 and PHWsupplements.
In order to help with the next four weeks, I requested a plan from the one and only MR Pain- DreamWeaver. A 4 week laid out plan that will help me reach my goals. I seriously appreciate you taking the time and effort to put this together for me.
We are all bonded together in one way or another, no matter how you look at it. Offering what we can; listening to a problem, offering advice or telling a joke. All to help a fellow brother out is what this is all about. I would like to thank everyone for following along during the past 4 weeks and ask to follow or check in on the next 4. Advice, comments or good jokes always welcome. If I forgot anyone I do apologize
thebigt WAF Dma378 yates84 Joedoubledose MrKleen73 Toren BamBam0319 3pic_B3ast clown007 Bigdumogre BeastFitness GreenMachineX datsthat UncleSarm Aaron.Cole packers6211 hairygrandpa cheeky1 DennisTheDane ma70 Misfit28 bighulksmash
rascal14
You can also follow my progress on instagram smith_69_16 thanks everyone. This starts tomorrow
dont forget to take your vitamins, say your prayers and TRAIN F*CKING HARD-
First- booneman77 & PHWsupplements
I was a little off on my count of mass that I currently have and placed the order with PHW and used the discount code for extra savings. I sent a message to booneman77 explaining that I was short on my count and will be waiting for this. He went out of his way made some calls and had this shipped out asap. I cant stress enough how far CS goes in this industry. I didnt ask for this, but the fact that he did it was above and beyond. Customer for life. Thank you booneman77 and PHWsupplements.
In order to help with the next four weeks, I requested a plan from the one and only MR Pain- DreamWeaver. A 4 week laid out plan that will help me reach my goals. I seriously appreciate you taking the time and effort to put this together for me.
We are all bonded together in one way or another, no matter how you look at it. Offering what we can; listening to a problem, offering advice or telling a joke. All to help a fellow brother out is what this is all about. I would like to thank everyone for following along during the past 4 weeks and ask to follow or check in on the next 4. Advice, comments or good jokes always welcome. If I forgot anyone I do apologize
thebigt WAF Dma378 yates84 Joedoubledose MrKleen73 Toren BamBam0319 3pic_B3ast clown007 Bigdumogre BeastFitness GreenMachineX datsthat UncleSarm Aaron.Cole packers6211 hairygrandpa cheeky1 DennisTheDane ma70 Misfit28 bighulksmash
rascal14
You can also follow my progress on instagram smith_69_16 thanks everyone. This starts tomorrow
dont forget to take your vitamins, say your prayers and TRAIN F*CKING HARD-