Sleep

What do you guys think is better?

  • Total voters
    15
  • Poll closed .
Harland

Harland

Board Supporter
I always try for 8-10 hours of sleep, but every once in a while i will get 6-7 hours and then try to get a nap.

What do you guys think is better?
8hours straight sleep
or
6hours straight sleep, with 2 hour nap.
 
It all depends on what you have to Do That Day, i feel that if i get 6 Hrs Get Up go to Work then Workout and take a Nap After Wake Up then go to Bed for 6 again that Night im Better Off than 8 Straight.
 
DieTrying said:
I asked the same thing a few months back.

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damn we are thinking on the same page then, im sorry, i didn't even think to search this, because i didn't think it would of been asked.
 
Well, I average 5-6 hours sleep daily on days I work and 8 or so on my off days. I work nights so my sleep cycle is screwy so it's a pain to get the rest I need.
 
Jayhawkk said:
Well, I average 5-6 hours sleep daily on days I work and 8 or so on my off days. I work nights so my sleep cycle is screwy so it's a pain to get the rest I need.
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You and me both. I also work nights 6pm-6am and end up getting 5-6hrs like you. Lately the m40hn has me getting 3-4hrs if I'm lucky.......but it seems to be getting better. With my schedule, sleep is precious and I take it where I can get it....even if it means taking some benedryl or unisom.
 
SCORPIO said:
You and me both. I also work nights 6pm-6am and end up getting 5-6hrs like you. Lately the m40hn has me getting 3-4hrs if I'm lucky.......but it seems to be getting better. With my schedule, sleep is precious and I take it where I can get it....even if it means taking some benedryl or unisom.
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LOL...we are on the same schedule Scorp. Exact same hours. I usually hang by my feet in the closet when I get home. :D
 
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