Site Updates!

[Rocket3015]

Glad to finally join the team.

Pinterovski Enjoy your stay !!

 

[pumpster]

whats the problem, I go through all the damn time sucking hops to be able to post and interact here and my first intro post is blocked due to too many URLS. Which I see NONE.

 

[apeking]

Ok i understand

 

[Jebrook]

whats the problem, I go through all the damn time sucking hops to be able to post and interact here and my first intro post is blocked due to too many URLS. Which I see NONE.

Probably just a glitch. I’ve had that happen on occasion.

 

[Jebrook]

Ok i understand

Welcome to AM!

 

[pumpster]

third try and the problem was resolved, now I'm free to stand atop a bucket and make a fool of myself. ya-da.

 

[linkonroser]

Excellent

 

[okaymrgod]

Nice site I love it

 

[Rocket3015]

okaymrgod Enjoy There is a lot of great information and knowledgeable folks here to help.

 

[Rocket3015]

Kirloskar electric AC Motor

????????????

 

[verdamptmal]

ok, i will follow your directives.

 

[jamzsouth]

South Africa has a very unique music and incredibly good music ranging from <a href="https://jamzsouth.com/tag/sjava/" > sjava</a>, <a href="https://jamzsouth.com/tag/emtee/" > emtee</a>, <a href="https://jamzsouth.com/tag/saudi/" > saudi</a>, <a href="https://jamzsouth.com/tag/nasty-c/" > nasty-c</a>, <a href="https://jamzsouth.com/tag/aka/" > aka</a>, <a href="https://jamzsouth.com/tag/a-reece/" > a–reece</a>, <a href="url" > text</a>, <a href="https://jamzsouth.com/tag/cassper-nyovest/" > cassper-nyovest</a>,

 

[Rocket3015]

South Africa has a very unique music and incredibly good music ranging from <a rel="nofollow" href="https://jamzsouth.com/tag/sjava/" > sjava</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/emtee/" > emtee</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/saudi/" > saudi</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/nasty-c/" > nasty-c</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/aka/" > aka</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/a-reece/" > a–reece</a>, <a href="url" > text</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/cassper-nyovest/" > cassper-nyovest</a>,

Ok ????

 

[hitesh]

hello love this website thankyou.
Bodybuilders group exercises by body part and train one muscle group at a time. Working one muscle with 1-3 exercises ensures that you train it thoroughly. Experience says that this type of training is the most efficient for bodybuilding.
Every major muscle group should be developed to prevent muscle imbalance and the risk of injury and so you don't look like a freak.
I see some of the guys at my school who have a huge chest, back, arms, traps, but have the smallest legs. They might be able to put up 375 lbs 5 times (not a joke), but when you look at his legs, you notice he have never, ever even trained them. His arms might 16", or whatever, but his claves are no bigger than 13".

 

[Rocket3015]

hello love this website thankyou.
Bodybuilders group exercises by body part and train one muscle group at a time. Working one muscle with 1-3 exercises ensures that you train it thoroughly. Experience says that this type of training is the most efficient for bodybuilding.
Every major muscle group should be developed to prevent muscle imbalance and the risk of injury and so you don't look like a freak.
I see some of the guys at my school who have a huge chest, back, arms, traps, but have the smallest legs. They might be able to put up 375 lbs 5 times (not a joke), but when you look at his legs, you notice he have never, ever even trained them. His arms might 16", or whatever, but his claves are no bigger than 13".

Too many of these folks at the gym !! Years ago (25) I belonged to Hard Core Gym, they would call people out for this, some I don't think ever came back !

 

[harrymario]

ok i will follow.

 

[lurkerguy]

understood

 

[HrebertSwa]

UI/UX on this site is excellent!
Keep on!

 

[indiamirror]

Hi

Thank you

 

[Rocket3015]

indiamirror - Welcome!!

 

[Daman713]

Glad to be part of the team!

 

[MrMcBride1]

Awesome! Glad I found a proper forum.

 

[Ari Gold]

Glad you're here!

 

[Brutefit]

rep codes are alright, got it

 

[appollo86]

Thx nice to be part of anabolic minds

 

[E26 ATHLETE]

GOT IT

 

[Chris1985]

i am chris ,30 male ,

 

[peterjohnson1]

Sounds good.

 

[maxromano88]

Thanks for the infos. Amazing website!

 

[johnvmtech]

Thanks

 

[Luney]

Life long athlete!! Been away from the game for a little over a year. Glad to be back!!

 

[Rocket3015]

Life long athlete!! Been away from the game for a little over a year. Glad to be back!!

Welcome Luney

 

[pumpster]

newbie here looking to see how the Test E I've been taking for 2 months is going to improve my overall health. At 69 years young I feel better than I have in 40 years and the recovery from a vehicle accident seems to be FINALLY excellerating me back to the health I had.

 

[fitmom]

thank you

 

[ashleybroke]

got it Thanks!

 

[Massfrog]

Sounds good thanks

 

[AdelV]

The ability to delete a thread you've created, even if has the be requested.

Sometimes a topic gets 1 reply, I feel like it wasted space staying up.

 

[XXcalibur]

Bet

 

[Rocket3015]

Bet

What he said !!

 

[Eli_ash32]

I’m glad to be here to learn

 

[Guy3898]

Yup

 

[Maiello2169]

Great site full of info!

 

[Asdeman]

Hello
I am new here ,
I am hungry for knowledge and this forum is a mine of information.
the world of peptides is fascinating and exciting

 

[razzy123]

Thanks for the info

 

[Ranky]

Cool

 

[alexvalen_5]

All good

 

[Nbunited21]

Great

 

[bswanny]

Very cool

 

[manarahmed]

Nice Move....

 

[maikdim]

ok!!!