Site Updates!

whats the problem, I go through all the damn time sucking hops to be able to post and interact here and my first intro post is blocked due to too many URLS. Which I see NONE.
 
okaymrgod Enjoy There is a lot of great information and knowledgeable folks here to help.
 
South Africa has a very unique music and incredibly good music ranging from <a href="https://jamzsouth.com/tag/sjava/" > sjava</a>, <a href="https://jamzsouth.com/tag/emtee/" > emtee</a>, <a href="https://jamzsouth.com/tag/saudi/" > saudi</a>, <a href="https://jamzsouth.com/tag/nasty-c/" > nasty-c</a>, <a href="https://jamzsouth.com/tag/aka/" > aka</a>, <a href="https://jamzsouth.com/tag/a-reece/" > a–reece</a>, <a href="url" > text</a>, <a href="https://jamzsouth.com/tag/cassper-nyovest/" > cassper-nyovest</a>,
 
jamzsouth said:
South Africa has a very unique music and incredibly good music ranging from <a rel="nofollow" href="https://jamzsouth.com/tag/sjava/" > sjava</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/emtee/" > emtee</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/saudi/" > saudi</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/nasty-c/" > nasty-c</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/aka/" > aka</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/a-reece/" > a–reece</a>, <a href="url" > text</a>, <a rel="nofollow" href="https://jamzsouth.com/tag/cassper-nyovest/" > cassper-nyovest</a>,
Click to expand...

Ok ????
 
hello love this website thankyou.
Bodybuilders group exercises by body part and train one muscle group at a time. Working one muscle with 1-3 exercises ensures that you train it thoroughly. Experience says that this type of training is the most efficient for bodybuilding.
Every major muscle group should be developed to prevent muscle imbalance and the risk of injury and so you don't look like a freak.
I see some of the guys at my school who have a huge chest, back, arms, traps, but have the smallest legs. They might be able to put up 375 lbs 5 times (not a joke), but when you look at his legs, you notice he have never, ever even trained them. His arms might 16", or whatever, but his claves are no bigger than 13".
 
hitesh said:
hello love this website thankyou.
Bodybuilders group exercises by body part and train one muscle group at a time. Working one muscle with 1-3 exercises ensures that you train it thoroughly. Experience says that this type of training is the most efficient for bodybuilding.
Every major muscle group should be developed to prevent muscle imbalance and the risk of injury and so you don't look like a freak.
I see some of the guys at my school who have a huge chest, back, arms, traps, but have the smallest legs. They might be able to put up 375 lbs 5 times (not a joke), but when you look at his legs, you notice he have never, ever even trained them. His arms might 16", or whatever, but his claves are no bigger than 13".
Click to expand...

Too many of these folks at the gym !! Years ago (25) I belonged to Hard Core Gym, they would call people out for this, some I don't think ever came back !
 
newbie here looking to see how the Test E I've been taking for 2 months is going to improve my overall health. At 69 years young I feel better than I have in 40 years and the recovery from a vehicle accident seems to be FINALLY excellerating me back to the health I had.
 
The ability to delete a thread you've created, even if has the be requested.

Sometimes a topic gets 1 reply, I feel like it wasted space staying up.
 
Hello :-)
I am new here ,
I am hungry for knowledge and this forum is a mine of information.
the world of peptides is fascinating and exciting
 
Very cool
 
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