Should I stop the ECY stack while coming off a keto diet?

[pitching101]

I know insulin sensitivity plays a huge role in fat gain coming off of a ketogenic diet. I am going to start incorporating low GI carbs slowly over the next few weeks. Should I stop taking my ECY stack or does it not matter?

 

[nattydisaster]

I would be weary of heavy amounts of caffeine as it can cause people to be much more sensitive to insulin.

Not to be a product whore...but since you're coming off of a keto diet you probably want to stay on something while your body adjust back to homeostasis.

If it were me, I would take alpha-T2 and LX. This will allow you to continue to lose fat, and keeo your cortisol under control, which might be out of whack from your diet.

 

[pitching101]

Thanks man, should I stop or continue the Iforce tt-33 I am taking?

 

[nattydisaster]

I would take only the AT2