CroLifter
Well-known member
Hello broskis,
I know this may not be the best forum for this type of question but you all are here veterans of the gym and perhaps can shed some light on my sitiation.
Basically, i went to the gym on monday and wednesday but also, on sunday and tuesday worked intense physical labor at my yard whichinvolved extreme heavy lifting of objects in front of me (very ab strenuous). I was progressively feeling weaker and also had symptoms of general malaise, but i went against it and on thursday i woke up with severe pain in my right side of the ribs, upper abs and my right shoulder, hurts to breathe, cant make a full inhalation, hurts to move, i struggle to walk.
Every time i roll in bed my shoulder is in agony, as if the bone hurts, also upper abs and right side of the ribcage.
I can feel shooting pain when touching the muscles on the right side of the abdomen, but cant feel the pain in my shoulder, it seems depeer, some muscle beneath.
Basically has this ever happened to you?? My wednesday workout has actually been ok, apart from increased malaise, did zercher squats, dips, lat pulldowns, upright rows, face pulls. I am on 150mg test a week plus hcg just for context.
Is this just very severe doms or something all of a sudden serious? Like I said, symptoms onset was thursday (yesterday), when i guess everything finally spilled over. I should add i dont have a fever.
I know this may not be the best forum for this type of question but you all are here veterans of the gym and perhaps can shed some light on my sitiation.
Basically, i went to the gym on monday and wednesday but also, on sunday and tuesday worked intense physical labor at my yard whichinvolved extreme heavy lifting of objects in front of me (very ab strenuous). I was progressively feeling weaker and also had symptoms of general malaise, but i went against it and on thursday i woke up with severe pain in my right side of the ribs, upper abs and my right shoulder, hurts to breathe, cant make a full inhalation, hurts to move, i struggle to walk.
Every time i roll in bed my shoulder is in agony, as if the bone hurts, also upper abs and right side of the ribcage.
I can feel shooting pain when touching the muscles on the right side of the abdomen, but cant feel the pain in my shoulder, it seems depeer, some muscle beneath.
Basically has this ever happened to you?? My wednesday workout has actually been ok, apart from increased malaise, did zercher squats, dips, lat pulldowns, upright rows, face pulls. I am on 150mg test a week plus hcg just for context.
Is this just very severe doms or something all of a sudden serious? Like I said, symptoms onset was thursday (yesterday), when i guess everything finally spilled over. I should add i dont have a fever.
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