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Shazeezee from from the ashes

Damn lol. Veiny as hell.
 
Well damn...
 
Did chest and let's on Sunday and tokay I am doing back and biceps and tomorrow I'm doing shoulders and legs. Kind of like this new schedule
 
LOVE the vascularity increases from EQ! Honestly I feel it enhances a physique dramatically!
 
My strength has been exploding lately and it's weird because I have been eating at a deficit and actually lost a few pounds
High Androgenic compounds always give me massive strength


I will post pics soon to show the progress I have made Leaning up

Today I went in expecting to be a little weaker.
But I wasn't I did shoulders and a quick one

Over head dumbbell press

70's x 15
80s x 15
90's x 10
95s x 7
100's x 5

( this was massive for me because last cycle I was lucky to get 90s for what I'm getting the 100s now. I am around the same weight I ended last cycle at and holy hell a Lot stronger

DB Lateral raises superset front raises
30's 10x10
30s 10x 10
25's 10x10
20's 12x12
15s 15x 15
(MASSIVE PUMP)

Rear deltoid reverse flys
Drop sets
100x10, 80x 10, 60 x 10

I repeated these three drops for 5 sets

Incline skull crushers
115lbs for 2 sets of 12
Then dropped to 80lbs and cranked out 18 reps for 3 more sets


Leg raises and dip super set
15 leg raises and 15 dips
For 5 sets

VOLUME AS **** TODAY!!!
Finished all this **** in 50min and my shoulders and triceps were screaming
 
You want an insane lateral head growth and pump? Try a Dumbbell Side Lateral NOS set.

NOS = quadruple drop set of roughly 20% each drop (rep range will vary but try 15-30 rep range for laterals and that head will EXPLODE)
 
BeastFitness said:
You want an insane lateral head growth and pump? Try a Dumbbell Side Lateral NOS set.

NOS = quadruple drop set of roughly 20% each drop (rep range will vary but try 15-30 rep range for laterals and that head will EXPLODE)
Click to expand...

I'll have to give it a try brother
 
BeastFitness said:
You want an insane lateral head growth and pump? Try a Dumbbell Side Lateral NOS set.

NOS = quadruple drop set of roughly 20% each drop (rep range will vary but try 15-30 rep range for laterals and that head will EXPLODE)
Click to expand...

Are you just making stuff now? Lol ;)
 
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I have been focusing a lot on developing a fuller more developed chest and I'm definitely happy with where I am going with this. Upper chest popping out now
 
Love the stache!…I couldnt pull it off lol
 
Are you even human anymore? Turning into a monster!

And I thought I had trouble fitting into urinals cause the walls are so close together, I bet you have to stand 3 feet away lol
 
rascal14 said:
I tried legs and back together once, I hadn't eaten in a while and my blood sugar crashed, almost passed out lol I had to go get some candy next door and eat it before continuing.
Click to expand...

Haha fasted heavy compound lifts are a suicide attempt. You are an animal
 
My friend I see once every two weeks just saw me and was like holy hell bro every time I see you I think you are big then a
Couple of weeks later you are bigger. Are you on ****?!!

Jahaha nope all natural
 
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