I am currently testing Sesathin, from the Avant Labs line of supplements, courtesy of Nutra Planet. A big thanks goes out to Stryder and Twin Peak for this opportunity.
In this thread, I will document my experiences during this 30 day test period with Sesathin.
STATS:
37 years young, 5'-10.5", 215 lbs, 14-15% b/f (I gained some b/f during my last PCT). Training off-and-on since high school. Had a 6 year lay-off and began hitting it hard 15 months ago. In July of 2003, I was 236 lbs, and over 25% b/f.
CATEGORY:
I will be using Sesathin as a stand alone; no PH's in last couple of months. This product is a non-stimulant, and I will not be stacking with any stimulants.
GOALS:
To lose b/f while trying to retain most muscle. Realistically, I would like to get down to 10% b/f for this test. Anything beyond that would be well appreciated. I believe to give a better evaluation, a two month supply would be more efficient. So, if I like this product, I may purchase another bottle to stretch this test out another month.
TRAINING/DIET/SUPPLEMENTS:
For this test, I will be tweaking my training routine to include supersets, and shorter rest periods. I will also incorporate HIIT for 15 minutes after weight training.
My diet will be clean, 6 meals, with calories restricted between 1800-2000, or as close to.
I will be dosing Sesathin at the recommended dosage of 1.25mg's 3x's a day. Supplements I will be taking along with Sesathin will include a multivitamin, protein, fish oil, green tea, and CEE.
In this thread, I will document my experiences during this 30 day test period with Sesathin.
STATS:
37 years young, 5'-10.5", 215 lbs, 14-15% b/f (I gained some b/f during my last PCT). Training off-and-on since high school. Had a 6 year lay-off and began hitting it hard 15 months ago. In July of 2003, I was 236 lbs, and over 25% b/f.
CATEGORY:
I will be using Sesathin as a stand alone; no PH's in last couple of months. This product is a non-stimulant, and I will not be stacking with any stimulants.
GOALS:
To lose b/f while trying to retain most muscle. Realistically, I would like to get down to 10% b/f for this test. Anything beyond that would be well appreciated. I believe to give a better evaluation, a two month supply would be more efficient. So, if I like this product, I may purchase another bottle to stretch this test out another month.
TRAINING/DIET/SUPPLEMENTS:
For this test, I will be tweaking my training routine to include supersets, and shorter rest periods. I will also incorporate HIIT for 15 minutes after weight training.
My diet will be clean, 6 meals, with calories restricted between 1800-2000, or as close to.
I will be dosing Sesathin at the recommended dosage of 1.25mg's 3x's a day. Supplements I will be taking along with Sesathin will include a multivitamin, protein, fish oil, green tea, and CEE.
Last edited: