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Sean's Powerlifting Journey

Have you thought about Caffeine free FocusXT by SNS? Might be worth a shot.
 
lol now my Doc emailed me and said "your kidney function is a little off-most likely due to protein powder supplementation..please stop taking protein powder as of today"
 
Yeah, and you probably show up as obese for your height too because you actually have muscle on you instead of lard. Lol Crushing weights and the damage done to muscle also throws off some parameters as well. We don't fit into the baseline lard a$$ scales they go by big man.
 
AZMIDLYF said:
Yeah, and you probably show up as obese for your height too because you actually have muscle on you instead of lard. Lol Crushing weights and the damage done to muscle also throws off some parameters as well. We don't fit into the baseline lard a$$ scales they go by big man.
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Yeah they say I'm obese (part of the reason I wanna compete 198, so I can stop worrying about weight standards) The military would rather have marathon runners than meatheads. I'm dropping the pr-xt/nolvadren xt I guess. Any other supp is creatine, peakbeta, slinsane, hghup, and a multi. Retest in 2 weeks.

Superman-Military primary care doc. Went in for possible bruised/sprung rib, walked out with tachycardia and abnormal liver values.
 
Sean1332 said:
Yeah they say I'm obese (part of the reason I wanna compete 198, so I can stop worrying about weight standards) The military would rather have marathon runners than meatheads. I'm dropping the pr-xt/nolvadren xt I guess. Any other supp is creatine, peakbeta, slinsane, hghup, and a multi. Retest in 2 weeks.

Superman-Military primary care doc. Went in for possible bruised/sprung rib, walked out with tachycardia and abnormal liver values.
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It's **** like this that proves to me that we're not ready for an obesity tax.

It's sad to me, though, as we really should have a sensible obesity tax.
 
Testing, testing. If this works, it's mrs napalm and my pit bull

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<---obese...
 
Torobestia said:
It's **** like this that proves to me that we're not ready for an obesity tax.

It's sad to me, though, as we really should have a sensible obesity tax.
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No, just no.

If people want to be fat and ruin their lives that's on them. Why in the hell should someone be taxed for their health decisions? **** freedom, right?

Besides the fact that there are people with legitimate medical conditions that can make it incredibly difficult to lose weight.
 
There is no other animal that is in as good as shape as she is. She's a beast (the dog, not the wife)...
 
Swanson52 said:
Right, but what I'm saying is your wife may have a vision issue. Or you're rich with massive manhood. Something.
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I make a lot of money and have a big schlong if that's what you're asking.

<---is off till I go to Vegas and is drinking beer ...
 
You must, cuz you overachieved buddy. I'm not sayin you're ugly, but...

:D
 
Sean1332 said:
Yeah they say I'm obese (part of the reason I wanna compete 198, so I can stop worrying about weight standards) The military would rather have marathon runners than meatheads. I'm dropping the pr-xt/nolvadren xt I guess. Any other supp is creatine, peakbeta, slinsane, hghup, and a multi. Retest in 2 weeks.

Superman-Military primary care doc. Went in for possible bruised/sprung rib, walked out with tachycardia and abnormal liver values.
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I got some of my labs back, and my doc was astonished that almost all my labs were great. You know, cuz everyone that weighs 3 hunj is a sack of shyt with awful blood profiles.

Except my liver, it's kind of jacked, not sure why. ??? I'm having another blood draw to check it again, as they were pretty bad.
 
How specific??? Lol Hubba hubba Swanny!
 
had to put this up, this chick is my new hero, 14 yrs old

[video=youtube;rV6SmY04WdE]http://www.youtube.com/watch?v=rV6SmY04WdE[/video]
 
I just had to Heimlich my eggs!! Lawdy....
 
Cube Method Pause Squats

Squats-Raw, no wraps no belt
440x2x5, 5 sec in the hole

Cambered Bar Good Mornings
215x10x4

Unilateral Leg Press
180x15x4

Standing Cable Crunches
190x12x2

Standing Band Crunches, EFS light
x25x2

What a crap day. Everything felt heavy and sluggish. I got through the reps just fine but my motivation and focus was completely absent. I'll make up for it next week I'm hoping.

I started lifting with a guy who's trying to get a crew together. Saw him hit a 620 SSB raw.. jealous
 
Don't know if you deload with the cube but while your trying to adjust to the non-caff lifestyle...just a thought.
 
Aww, life must be rough. Only RAW pause squatting 440 for reps. Lol, jk. I'm sure once you get acclimated to no caffeine you'll be just fine.
 
AZMIDLYF said:
Don't know if you deload with the cube but while your trying to adjust to the non-caff lifestyle...just a thought.
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I've thought about it. There's no deload with the Cube. I may keep assistance light next week and see if I can dial in mentally. If not, I may do a short deload.
 
CincyKiller45 said:
Aww, life must be rough. Only RAW pause squatting 440 for reps. Lol, jk. I'm sure once you get acclimated to no caffeine you'll be just fine.
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This. This right here.

I'll catch you in squats one day, youngster. One day.
 
Tonight is gonna be wild. We're having people over. That means a bunch of hot young Filipino women.

They travel in packs...
 
Cube Method 'Body Day'

Warmup- Foam roll upper/lower, ball mash pecs/delts, doubled mini door frame spider crawl, push-ups, banded pull downs

Incline DB Bench
80x8x4

BB Rows/Seated DB Shoulder Press
225x10x3/60x12x4
225x8x1

Seated DB Clean/Banded Tricep pushdown
20x12x3/EFS Lightx15x3

DB Curls
35x12x3

Few minutes on the stair stepper.

A nice, light, non taxing day...I needed that. No issues with fatigue other than my gym not having AC
 
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