I don’t really believe in it. I am not trying to stimulate maximal hypertrophy; I just want to get stronger. And that’s not something I can do repeatedly in a sustainable fashion month in and month out, so it’s not going to help me nearly as much as it will be a liability to longevity. #buzzkill #getoffmylawn**** that's so brutal! She's for sure a trooper for making 8 rounds. You shoulda done it with her!
I enjoy the moment, in a twisted way. I agree, though, the DOMS suck. Im sore as hell now.