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SD cycle starts monday

Sounds to me like it's just the way your skeletal build is. Not much you can do about that. Your sternum may be sunk in deeper than your ribs and that's just how the muscle lays on top of the bones. In wrestling we called it a bird chest (which makes absolutely no sense since birds pectoral muscles are huge compared to their body). Anyway, I'd be happy with the 365. We all have different builds and there is not too much we can do to change our skeletal build, for the good anyway.

 
Well, in my ten years in and out of the gym...I can honestly say, anything is possible in the gym.

I have seen 130 pound guys reach 230 pounds in a couple of years.

I have seen bird chest guy’s gain up to 50 inches in the chest.

I have seen a guy join the gym with a weak back and now he deadlift over 600 pounds within a couple of years.

I have seen guys come to the gym in rain and snow, to reach their dreams to change their bodies and some of them reach their goals and become bodybuilders.

I have seen people come in the gym and bench press only 50 pounds and now they bench press over 270 pounds in good form.

I have seen the high school and college kids come to the gym in the summer, to gain size and strength to join a sport team and a lot of them reach their goals because they put in the time to be the best they can be.

I just love to see a 130 pound newbie come into the gym and he or she change their body into something they only read about in the fitness magazines.

So, anything is possible...it depends on how much hard work your going to put into it because it’s not easy but the rewards is sweet.

I guess that why I love weight training because I have the power to change my body as I see fit and I can’t blame no one for my failure in the gym but myself. :clap2:


alvin said:
Sounds to me like it's just the way your skeletal build is. Not much you can do about that. Your sternum may be sunk in deeper than your ribs and that's just how the muscle lays on top of the bones. In wrestling we called it a bird chest (which makes absolutely no sense since birds pectoral muscles are huge compared to their body). Anyway, I'd be happy with the 365. We all have different builds and there is not too much we can do to change our skeletal build, for the good anyway.
 
You will need to increase your calories during the Superdrol cycle. You might want to concentrate in consuming foods high in carbohydrates, such as bread, oatmeal, cereal, rice, beans, pasta, potatoes, and vegetables and don’t forget about the chicken breast and fish for the protein. Try to include nuts and flax oil into your diet because they are excellent for fats. :food:


but


The meal replacement shakes can be an excellent add on to your food intake.


So, think about completing five to six meals a day.


doodle said:
during my SD cycle do i need to up my protein intake, or go as normal?
 
I triend to hit 500 grams a day. I couldn't do it. I had big gains on 350-400. I weigh about 250-260 now, but I'd be a ripped 220, so that's how I based it.
 
when i get up to 30mg in my sd cycle and im working out in the morning, do i take all three pills before i go workout?
 
i take all 30mg (3 caps) 45 minutes preworkout, or you could just take 1 cap when you wake up with breakfest then the other 2 caps preworkout
 
End of PCT 226 pounds/26 days after PCT/ now 222 pounds


Well, I'm still maintaining my strength, size and weight. I only drop one pound of weight since my last entry regarding the post PCT. I’m also running 4 miles, two times a week on the lakefront. I’m still eating healthy six times a week and giving myself one day to eat what I want. My bench press just went up another ten pounds yesterday and I’m all smiles. My back is cutting in an excellent v-shape and my new waist size is really bringing out the back width. I have been doing mega pull-ups, with the weight strapped around my waist and they are a killer but very rewarding in building size and thickness. I will be working out with the power lifters next month and that mean I will be going through a bulk building routine and eating a hell of lot more food. The power lifters are looking forward in whipping my body into adding more muscle size. So, that would mean no abs showing till spring because of the bulking process.

Here is the feedback regarding “Pure Vitargo�…I have been taking Pure Vitargo for eight days now and it’s an excellent product for a post workout drink. I decided to really push my body to the limits during those eight days, and Pure Vitargo replenishes my energy and my recovery rate was speed up. My muscle stayed fuller during the day. The only problem I had with Pure Vitargo is the mixing of the supplement. I usually mix all my drinks in cold water but Pure Vitargo doesn’t mix well with cold water. It’s best to mix Pure Vitargo with room temperature or warm water. The supplement Pure Vitargo reminds me of some type of gelatin and that what you can find at the bottom of your mixing cup.

My gym store now sells the Superdrol supplement and a lot of people started to talk badly about the product before they even tried it. I finally told them I took the product a couple of months ago and now the gym store owner wants me to type up a document and list all the supplements I took during the Superdrol cycle and what I took during PCT. Yes, I will be getting a cut of the profit because I helped him sell 41 bottles in three days. So, I guess I’m the poster boy of Superdrol at my gym. The store owner figure he will make a killing because he will be selling the complete cycle at his store. :cheers:

I had my yearly physical, blood and urine work done today and hopefully I will rec’v my results next week and my doctor is still saying I’m an excellent specimen of a man body. {He has been saying this for years now.} :)
 
doodle said:
my weight right now is around 205 and im 5'10, muscular build. everything is proportionate except for my chest. it actually used to cave in the middle. my shoulders and arms make my chest look rediculous, but i have always been very strong on the bench press. some people said i was probably using my shoulders and back too much. but i know thats not the case. i make sure that i isolate my chest when i do any chest exercise. for the past couple months i have tried out doing 2 chest days a week rather than one, but have seen little improvement. my chest is also sore the next day, but it never really grows. i have a balanced and clean diet. my current supplements include creatine mono(swithcing to cee),whey,fish oil,bcaa,glutamine,hmb,zma,multivitamin. my workout is flat barbell 3x6 with 295lbs,flat dumbell 3x7 110lbs,incline dumbell 3x8 95lbs, close grip 3x6 185lbs, flat dumbell flys 3x8 55, cable cross. and on the second chest day, i do decline and dips where i would have done incline. i have been weightlifting for almost 8 years now. my max on bench press is 365lbs.

My chest is the same, nothing you can do about it short of major surgery.
 
But why should he give up ???? He still can work his back muscles and that can give him a little width in his upper body. The pull-ups can do wonders in adding width to an upper body and by keeping your abs/core muscles flat...it can help with the upper width of your body. :thumbsup:

badbart said:
My chest is the same, nothing you can do about it short of major surgery.
 
QUICKRYDE said:
But why should he give up ???? He still can work his back muscles and that can give him a little width in his upper body. The pull-ups can do wonders in adding width to an upper body and by keeping your abs/core muscles flat...it can help with the upper width of your body. :thumbsup:


Never give up!
:aargh:
I was told by a my doctor 25 years ago to do flies, which got me into weight lifting. I have a big dent and lifting is the only thing that keeps me from looking like I have no chest.
 
QUICKRYDE said:
End of PCT 226 pounds/26 days after PCT/ now 222 pounds


Well, I'm still maintaining my strength, size and weight. I only drop one pound of weight since my last entry regarding the post PCT. I’m also running 4 miles, two times a week on the lakefront. I’m still eating healthy six times a week and giving myself one day to eat what I want. My bench press just went up another ten pounds yesterday and I’m all smiles. My back is cutting in an excellent v-shape and my new waist size is really bringing out the back width. I have been doing mega pull-ups, with the weight strapped around my waist and they are a killer but very rewarding in building size and thickness. I will be working out with the power lifters next month and that mean I will be going through a bulk building routine and eating a hell of lot more food. The power lifters are looking forward in whipping my body into adding more muscle size. So, that would mean no abs showing till spring because of the bulking process.

Here is the feedback regarding “Pure Vitargo�…I have been taking Pure Vitargo for eight days now and it’s an excellent product for a post workout drink. I decided to really push my body to the limits during those eight days, and Pure Vitargo replenishes my energy and my recovery rate was speed up. My muscle stayed fuller during the day. The only problem I had with Pure Vitargo is the mixing of the supplement. I usually mix all my drinks in cold water but Pure Vitargo doesn’t mix well with cold water. It’s best to mix Pure Vitargo with room temperature or warm water. The supplement Pure Vitargo reminds me of some type of gelatin and that what you can find at the bottom of your mixing cup.

My gym store now sells the Superdrol supplement and a lot of people started to talk badly about the product before they even tried it. I finally told them I took the product a couple of months ago and now the gym store owner wants me to type up a document and list all the supplements I took during the Superdrol cycle and what I took during PCT. Yes, I will be getting a cut of the profit because I helped him sell 41 bottles in three days. So, I guess I’m the poster boy of Superdrol at my gym. The store owner figure he will make a killing because he will be selling the complete cycle at his store. :cheers:

I had my yearly physical, blood and urine work done today and hopefully I will rec’v my results next week and my doctor is still saying I’m an excellent specimen of a man body. {He has been saying this for years now.} :)
I heard that Superdrol has been discontinued. Invalid Link Removed

You have any other supps that work just as well, with out sides? What's you feeling on TZ# from Scifit? Have you heard of any side with this product?
 
Superdrol has not been discontinued.I fell for that one too and bought two bottles. Good marketing scheme.

Hey Badbart, did your doctor really advise you to do flies when you were 7?

I have the opposite problem, huge chest and shoulders but smallish arms. Just got to work on your problem areas hard.
 
engineerdude said:
Superdrol has not been discontinued.I fell for that one too and bought two bottles. Good marketing scheme.

Hey Badbart, did your doctor really advise you to do flies when you were 7?

I have the opposite problem, huge chest and shoulders but smallish arms. Just got to work on your problem areas hard.

Yes, maybe it was 8 or 10 but I was just a kid, I used Campbell’s soup cans as weights.
 
No, it's not being discontinue.

I hope your not buying it from that link because this link have it cheaper but it was much cheaper two weeks ago, when it was $49.00 a bottle and it have 90 pills. I picked up two bottles for my next year cycle. :thumbsup:

Invalid Link Removed





Dovad1234 said:
I heard that Superdrol has been discontinued. Invalid Link Removed

You have any other supps that work just as well, with out sides? What's you feeling on TZ# from Scifit? Have you heard of any side with this product?
 
I was just about to start a cycle of SD then I got a new job as a field engineer which means I'll be traveling 6-8 months a year and usually out in the middle of nowhere. I've been on milk thistle, hawthorne, celery, polinosical, and nac for almost a month now in preperation for the cycle. Now I got to train Rocky style, i.e. improvise with whatever is around me. I doubt I'll ever get enough time to do a proper cycle. I'm shootin for 500 push ups, 500 situps, and about 3 miles of running per day, with a semi clean diet.
 
hey quickryde, i've been watching you from the begining, happy for you bro but i'm still waitin your results , i mean thats the final decision making point for me to use it or not..
by the way, you look much bigger after the sd cycle
 
I have been really busy lately. My doctor called me five days ago...to come in to get my results and I have been putting it off. He will not give me my results over the phone. :(

I will try to stop in his office tomorrow morning. I'm not worry about the cycle results but I still get that fear about the other stuff. I took an entire physical and my blood was check from everything from A to Z and my urine.


Mess said:
hey quickryde, i've been watching you from the begining, happy for you bro but i'm still waitin your results , i mean thats the final decision making point for me to use it or not..
by the way, you look much bigger after the sd cycle
 
End of PCT 226 pounds/40 days after PCT/ now 229 pounds






Well, the blood work marks the end of this cycle experience and it has been a wonderful ride this year. I hope my experience can help others in making their final decision to do a Superdrol cycle.


I have been taking Pure Vitargo for 22 days now and it's an excellent product. I have to contribute my new seven pound weight gain to this product. The product did everything it said it would on their website. I didn't feel bloated or tired after working out but I did feel energize. The Pure Vitargo fills my muscle bellies and I stay pump and tight for the entire day. I added CEE, Whey, HMB, BCAA, and Flax oil to the Pure Vitargo post workout drink. The product reminds me of Cell-Tech...without the 75g of sugar. The only downside is the mixing of the product because I have to use warm water to keep the product from going gelatin on me.

I missed my workout today to rec'v my results. I passed my physical exam with flying colors and my doctor gave me an apple...no suckers because he a health nut. {like me} :)


Cholesterol total: 154

Triglycerides: 66

HDL: 63

LDL: 81


Creatinine/BUN ratio: 20


Testosterone: 686 { lol, my doctor had a joke for this one. hahahaha } :toofunny:


My bloodwork is 129 over 77 { He told me these numbers are perfect for my lifestyle and body type }


He did say I'm obese because of the national standards set for a man my age and weight class and all of a sudden he start to laugh because I don't fit their profile because I have a muscular built and I carry a six pack.

My doctor also said I'm a perfect candidate for organ harvesting on the black market or a breeder. I f I didn't know my doctor very well...His comments would had gave me the creeps but I have a cool doctor.


I have to admit that I was a little worry, because of the feedback from the other Superdrol users. I'm glad I put in the time to research the product before taking the product and I HIGHLY recommend that you do the same. I came across a few SD users saying they couldn't do cardio or they decided not to do cardio and I HIGHLY recommend that you continue with the cardio but not at high intensity. If you having problems in running or jumping rope because of the pumps...how about you just walk for 30 mins or more. The cardio will help control your Cholesterol and blood pressure because SD will adjust them to an undesirable level. I wouldn't recommend you start off with a high dose of Superdrol on your first SD cycle. I wouldn't recommend you do a six week cycle. I do recommend you increase your carbs intake while you on the SD cycle. I do recommend you take the following side supplements two weeks before you start, during the SD cycle, and during PCT... the supplements are the following: CoQ10, Red Yeast Rice, Odorless Garlic, Pro liver, Hawthorn, fish/flax oil and Policosanol. It wouldn't hurt to continue these supplements until you rec'v your blood work. I also consumed two serving of oatmeal a day. I took the first serving in the morning with the SD, before my workout. I took the second oatmeal serving, as my second post workout meal. I also consume Minute Maid OJ, two or three times a day because the brand I was taking has Policosanol in it. There are a lot of foods and drinks out there that you can consume, to help regulate your blood pressure and Cholesterol level, while you on the cycle. I did eat 95% healthy on the cycle and it wasn't easy but I did allow myself one day out of the week to eat something I want but I rarely took that day. I heard some of the SD users eating pizza, hot dogs, hamburgers, candy but I consumed baked chicken breast, fish, beans, rice, potatoes, veggies, fruit and plenty of water. I figured since I'm spending all this money on this cycle...why not change my eating habits. I'm still practicing the same eating habits.



I took the following supplements during my PCT: Novedex XT, HMB, Lean Xtreme, DHEA, Glutamine, BCAA, Flax oil, Fish oil, and CEE...each one of these supplements is designed and proven to preserve and add muscle mass and that why I went with these products for my PCT. I went with Novedex XT because the other product had a recall and I actual believe what the product stood for and it did paid off for me. No, I did not take Novo because that was my personal choice and it worked for me.


In conclusion>>>>

I'm not saying my way is the best way but I will tell you this...do your research before doing any kind of cycle and listen to your body. :)
 
QuickRyde,
Can you give your cycle just plain out with no b.s. in between.
I got all the supplements you took and such but was curious about your superdrol cycle and pct
 
huh?????????????????????????????? :think:



deznutz said:
QuickRyde,
Can you give your cycle just plain out with no b.s. in between.
I got all the supplements you took and such but was curious about your superdrol cycle and pct
 
If I'm not mistaken...I did mention this over three times in this log.



When I did my research for the Superdrol cycle...I went to google search and pulled up over 50 forum logs regarding this subject and I read each one...I EVEN READ THE B.S<<<as you put it.




deznutz said:
the amount of Superdrol you took and for how long
 
Quickryde~ Awesome Log man. I was waiting for your blood work to come back and will soon start SD. Once again man, i am really impressed with your log...:woohoo:
 
Thanks bro...I hope you have a successful cycle.




TheStud121 said:
Quickryde~ Awesome Log man. I was waiting for your blood work to come back and will soon start SD. Once again man, i am really impressed with your log...:woohoo:
 
Hey Quick, nice job on your cycle. I'm planning to do a cycle next month and I'm studying your log. :) I also have studied other logs on different sites and your log and blood work seem to be perfect for me to follow.

I'll hit you up later.
 
Thanks bruth

NUPE69 said:
Hey Quick, nice job on your cycle. I'm planning to do a cycle next month and I'm studying your log. :) I also have studied other logs on different sites and your log and blood work seem to be perfect for me to follow.

I'll hit you up later.
 
Hey Quick, I have been reading some of the logs and your log and you didn't mention any Nolva. Did you take Nolva during your PCT? and if not, is it really necessary?
 
No, I didn't take nolva because it was a personal choice for me. I really didn't like the small writing about>>> "not for human or animal consumption".

But

I do have friends who is into all the types of anabolics and if I had started to grow tities or better name for it, "GENO"...I would had gave them a call and rec'v a bottle of Nolva from them because it's would have been a crime to "F-up" this body up with "A"-cup tities. :nono:

If you’re thinking about doing a cycle...I do recommend you read this link and make your decision from there.

Invalid Link Removed





NUPE69 said:
Hey Quick, I have been reading some of the logs and your log and you didn't mention any Nolva. Did you take Nolva during your PCT? and if not, is it really necessary?
 
Hey Quick, thanks for that link and the reply back.

I signed up to this site on Sunday and I have been reading all the post on Superdrol and it seems you have your **** together. I read about a lot of people on this site that received back bad blood work and your supplement mix seem to help you a lot. You mention about preloading a cycle before taking a cycle, do you think that what made the big difference?
 
Well, yes I do think that what made the big difference in my blood work score. I did rec'v a lot of "OMG that's a waste of time from the faceless people" but they couldn't give me a valid reason behind their theory but those was the same people that didn't have a log, blood work or pic showing their progress. So, since I'm not a sheep and follow the crowd, I went with the pre-cycle to prepare me for the SD cycle. I did the precycle for two weeks and some days and I went right into the SD cycle.

I learned from the mistakes of the first SD users and I that why the SD cycle was a success for me.







NUPE69 said:
Hey Quick, thanks for that link and the reply back.

I signed up to this site on Sunday and I have been reading all the post on Superdrol and it seems you have your **** together. I read about a lot of people on this site that received back bad blood work and your supplement mix seem to help you a lot. You mention about preloading a cycle before taking a cycle, do you think that what made the big difference?
 
Thank again for the info.

QUICKRYDE said:
Well, yes I do think that what made the big difference in my blood work score. I did rec'v a lot of "OMG that's a waste of time from the faceless people" but they couldn't give me a valid reason behind their theory but those was the same people that didn't have a log, blood work or pic showing their progress. So, since I'm not a sheep and follow the crowd, I went with the pre-cycle to prepare me for the SD cycle. I did the precycle for two weeks and some days and I went right into the SD cycle.

I learned from the mistakes of the first SD users and I that why the SD cycle was a success for me.
 
NUPE69 said:
Am thinking about adding another compound with the Superdrol.
You could stack it with test for a cut or bulk from what ive read, I wouldnt stack with another methyl, even though an SD / M5AA stack sounds like it might give good results.
 
Great log Quick !!!

You said you used Pro Liver during the cycle. What dose you took each day ?

I also bought Primaforce ProLiver, and when I open the bottle it smells really bad. Is this normal ?
 
Bombas said:
Great log Quick !!!

You said you used Pro Liver during the cycle. What dose you took each day ?

I also bought Primaforce ProLiver, and when I open the bottle it smells really bad. Is this normal ?
Yeah that is normal, check this out Invalid Link Removed to find out what happens after you take it, haha
 
Ey Quickryde what doses were you takin' of novadex xt during pct....I Have one bottle I'm tryin' to figure out how many I need...I'm finishing off my SD cycle this week....I started at 203 pounds and now I'm up to 220...and I still have 4 days left....no sides to report not even back pumps....I'm a brand new monster right now....I just wanna make sure I can keep my gains....so I'll be taking the exact same pct as you(QuickRyde)....I did a search for the dosage...but I guess I'm not that nice with my search engine skills.....thanx ahead of time....
 
Well, I was taking the same brand and I was taking 2 pills/3 times a day. The smell is VERY BAD and when you go to the washroom, that smell will be multiply by 10. {Buy some air fresheners} :sick:

One of my lady friends was visiting one night and I was taking the liver pills and I forgot to place the cap back on the bottle. The ceiling fan was on and the smell covered the entire bedroom and she thought I farted in the bed and she thought I had an upset stomach because of her cooking. I was thinking it was her smelling like that and I was thinking about kicking her out of my condo. I notice the open bottle and started to laugh and told her to smell the bottle and her face expressions made me laugh so hard and she called it "**** in a bottle". :icon_lol:


THE SMELL IS BAD and yes that's the normal smell.



Bombas said:
Great log Quick !!!

You said you used Pro Liver during the cycle. What dose you took each day ?

I also bought Primaforce ProLiver, and when I open the bottle it smells really bad. Is this normal ?
 
Quick your log def helped me take the leap over to superdrol, i was highly scared about the toxicity, but i think front loading with cholesterol supps as well as liver supps should be good, after all i work at a supp shop so i get 40% off. Anyway i am thinking about doing a phera plex and endind with superdrol, so i can capitalize off of the dryness of super. keep on lifting, and cheering for those SOX baby !!!:head:
 
Wassup, {{{ SOUTH SIDE }}}

Yea, I believe you need to give the supplements time to become a part of your system and to help your body get a fighting chance against the Superdrol toxicity.

I took the side supplements during>>>

Two week Pre-Superdrol cycle--->during the SD cycle--->PCT---> and all way to my physical exam = And that equal a perfect physical exam, perfect blood work and perfect blood pressure. {now, who is your daddy}

I have been reading about Phera Plex and I'm thinking about doing that cycle in May 2006 but I'm waiting for the lab rats to go through their cycle and I will study their logs and I will design my cycle. It's not smart to be the first to experiment with these drugs because you never know the outcome. ;)


Goooooooooooooooooooo sox


Apowerz6 said:
Quick your log def helped me take the leap over to superdrol, i was highly scared about the toxicity, but i think front loading with cholesterol supps as well as liver supps should be good, after all i work at a supp shop so i get 40% off. Anyway i am thinking about doing a phera plex and endind with superdrol, so i can capitalize off of the dryness of super. keep on lifting, and cheering for those SOX baby !!!:head:
 
Well Bruce

I used two bottles because I did 4 weeks of Superdrol and five weeks of PCT. I started with 4 pills and work my way down to one pill.

and

I hope you have the same success I experience but remember, it also depends on your body chemistry. Don't stop working out or slow up during your PCT because that's the critical stage of keeping some or all of your gains. So go hard in the weight room and keep eating. :food:

NO SIDE EFFECTS...that what I'm talking about. You the man and keep following the blueprint I setup.

Oh yea, are you going to get Robbin on a cycle because he look kind of skinny. :)


BruceWayNE said:
Ey Quickryde what doses were you takin' of novadex xt during pct....I Have one bottle I'm tryin' to figure out how many I need...I'm finishing off my SD cycle this week....I started at 203 pounds and now I'm up to 220...and I still have 4 days left....no sides to report not even back pumps....I'm a brand new monster right now....I just wanna make sure I can keep my gains....so I'll be taking the exact same pct as you(QuickRyde)....I did a search for the dosage...but I guess I'm not that nice with my search engine skills.....thanx ahead of time....
 
Is that your before or after pic?

Good built dawg


BruceWayNE said:
Ey Quickryde what doses were you takin' of novadex xt during pct....I Have one bottle I'm tryin' to figure out how many I need...I'm finishing off my SD cycle this week....I started at 203 pounds and now I'm up to 220...and I still have 4 days left....no sides to report not even back pumps....I'm a brand new monster right now....I just wanna make sure I can keep my gains....so I'll be taking the exact same pct as you(QuickRyde)....I did a search for the dosage...but I guess I'm not that nice with my search engine skills.....thanx ahead of time....
 
Is this your first cycle and if so, I wouldn't recommend you mix SD.

Why???? Because you need to see what reaction you might rec'v with SD. A few people rec'ved some bad sides from using SD by it self. I think mixing compounds will only make your sides worst. <---If your one of those people. :)

How much do you weigh?


NUPE69 said:
Am thinking about adding another compound with the Superdrol.
 
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