sweet, thanks:shrug: Invalid Link Removed :type:
"These findings indicate that: (1) noradrenergic hyperactivity may be a factor in the production of some anxiety states;"
Just go ECA and drink some ****in green tea. Just alternate days between aspirin and green tea.
I'm sonfused. On top you say only 2 per day then on the bottom you say not to exceed 6 per day...am I mixing things up?
good job being on the safer side of things, expect to get upset stomach from GTE, its not promised but Ive read multiple logs where people get sick from GTE, drink more than enough H2O (dry mouth), Bronkaid is a respiratory medicine, so any respiratory problems you have will clear up when takenWell..started my first EC stack today.
Honestly was nervous and still a bit nervous about it, lol. I'm quite healthy, but...still the side effects and risk's associated with it kinda make me un-easy.
25mg E (Bronkaid) 200mg C + 500mg of Green Tea Extract.
Thus far not terrible, pretty much what I expected I guess. Dry mouth, bit of jitters like I just slammed an espresso shot. Cleared me up a bit as far as breathing.
Will keep it at the one dose per day until next week sometime. I don't anticipate using more than 2 per day due to my fears + I honestly don't think anymore is all that big of a thing. I have read enough to assume the 2 per will be sufficient.
good job being on the safer side of things, expect to get upset stomach from GTE, its not promised but Ive read multiple logs where people get sick from GTE, drink more than enough H2O (dry mouth), Bronkaid is a respiratory medicine, so any respiratory problems you have will clear up when taken![]()
oh yea, when I took my first dose, I felt like I was on crack lol, you'll grow accustomed to itOh yea. I noticed the thirst thing pretty fast, lol.
May just try alternating or may just stick with eca all the way though well see
The directions on bronkaid say do not exceed 6 per day.
if a person is stimulant sensative start off at 1-2 per day and work up. I think 4 a day is the max dose just to be on the safe side.
Thats just me though my body always has side effects when I go too high in stimulants or Im just not use to the sides and dont want to get used to them. My body works lower dosing on stimulants. if you can handle them comfortabally without any sleep lose etc go for it I personally love my sleep.
From what I understand you shouldn't take more than 100 mg of ephedra per day, so 4 tabs of bronkaid @ 25 mg per tab is correct. I'd probably do something like 1 the first day to assess tolerance, then 2 the second day to see if I notice the difference. From there, I would wait until my body adapts and I adjust to 2 tabs a day, and then repeat for 3 tabs, and for 4 tabs.
caffeine would be the same way. As for the asprin I would alternate that each day with GTE. I think that's how i'm going to run it when I give it a shot.
i keep reading that its 100mg a day but i wasnt sure if that means ephedrine sulfate or pure ephedrine. if its pure then wouldnt it equate to like 5 tabs of bronkaid? im curious cuz i take up to 100 mg of ephedrine hcl on some days but that still works out to be like 80mg of pure ephedrine i think
.10mg/lb of bw split into 3 or 4 equal doses. More can be consumed but you must assess your tolerance. Doses combined with ephedrine MUST be approach with caution.sweet, thanks
...I feel dumb asking this again, but each pill of Y is 2.5mg, I weigh 220, so how many pills a day is that? 10-12
.10mg/lb of bw split into 3 or 4 equal doses. More can be consumed but you must assess your tolerance. Doses combined with ephedrine MUST be approach with caution.
honestly, I just want to know how much to take with each dose...I cannot figure that out. .10mg, when one pill is 2.5mg...I dont weight 250. Am I doing this right?.10mg/lb of bw split into 3 or 4 equal doses. More can be consumed but you must assess your tolerance. Doses combined with ephedrine MUST be approach with caution.
Im going to switch to ECA...1 baby Aspirin with my morning dose, maybe another with evening, not sure yetI agree... mixing E and Y is just not worth it. It doesn't stimulate thermogenisis much more than the standard ECA, but with 10x the side effects.
Adams
Dude!?!:worried:honestly, I just want to know how much to take with each dose...I cannot figure that out. .10mg, when one pill is 2.5mg...I dont weight 250. Am I doing this right?
I know you are not supposed to drink alcohol with the E/C stack. But tonight I'm planning on going out with friends. If I took a dose at 7:30 AM will I be fine if I will not be drinking until 7:00 or later PM tonight?
Is all that happens is an intensified effect to the drinking? Or is it something worse to combine the stack and drinking?
Thanks!
Eat throughout the day, and drink lots of fluids before indulging, and you will be fine. I got sick on ephedrine one time with a beer, but I had 3 doses in me, and not a lot of food. Being so far apart from your dose, you can eat, and drink fluids and be just normal.
Adams
Thats why Im taking just 1 baby Aspirin (81mg)-im starting ECA right nowi just dont like the idea of taking too much asprin, i feel like it would inhibit muscle growth somehow
:thanks:Dude!?!:worried:
.10mg per pound of body weight.
220lbs x .10mg = 22mg.
Yeah, I know, still too hard.
22mg divided by 2.5mg = 8.8
Stick with 8.
8 divided by 4 times per day = 2
Okay So I've read through this whole thread twice now, and been looking at it for the past couple of days as well. let me get this right. if I take e/y/gte/ it works better than e/c/a because the e/y compliment each other to target different types of receptors to help with my VAT fat. and the gte will provide prolonged benefits. is this correct? also I have not used any of these before so I would start out at e @ 10mg 2xday, [email protected], and gte at what?
also would anything of this have a negative reaction with USPLABS Jacked because I take two to three scoops on workout days, and recreate? which would add caffiene. or should I just drop the recreate?
Further more, I work out every day mon-fri weights and intense cardio; I'm on a ckd diet, and I also have a very active job. Should I only take the e once a day for now? And should I take this stack before or after my workouts. the y I have read in here I should take before...but what about the e/gte?
My gas station sells ephedra, and just ephedra for like 15 box for 25 10mg pills, wouldn't that be better than taking broncaid so I don't have the guistifin( cough stuff...however it's spelled)?
is there anything else besides broncaid? I really try to stay away from the cough meds? I have searched online, and through this thread but there is really nothing about just ephedra...
slow down champ, one question at a time lolOkay So I've read through this whole thread twice now, and been looking at it for the past couple of days as well. let me get this right. if I take e/y/gte/ it works better than e/c/a because the e/y compliment each other to target different types of receptors to help with my VAT fat. and the gte will provide prolonged benefits. is this correct? also I have not used any of these before so I would start out at e @ 10mg 2xday, [email protected], and gte at what?
also would anything of this have a negative reaction with USPLABS Jacked because I take two to three scoops on workout days, and recreate? which would add caffiene. or should I just drop the recreate?
Further more, I work out every day mon-fri weights and intense cardio; I'm on a ckd diet, and I also have a very active job. Should I only take the e once a day for now? And should I take this stack before or after my workouts. the y I have read in here I should take before...but what about the e/gte?
My gas station sells ephedra, and just ephedra for like 15 box for 25 10mg pills, wouldn't that be better than taking broncaid so I don't have the guistifin( cough stuff...however it's spelled)?
I dont take GTEWhat about a dose of gte... I am thinking about buying nutra planets bulk gte. do you think that a eygte stack sounds good? should I add/take away anything?
bumpWhy are people banking on GTE in the ECA stack? It doesn't replace the E, the C, or the A. It has certain properties as aspirin, but does not reproduce the prostaglandin activity, nor the cAMP activity. GTE has very little caffeine, so why are people wanting GTE instead of something in the ECA stack?
GTE is great, don't get me wrong, but not in the ECA stack.
Adams
Why is everyone banking on ECA?
I was being sarcastic.
Cardio and diet work too![]()
Okay So I've read through this whole thread twice now, and been looking at it for the past couple of days as well. let me get this right. if I take e/y/gte/ it works better than e/c/a because the e/y compliment each other to target different types of receptors to help with my VAT fat. and the gte will provide prolonged benefits. is this correct? also I have not used any of these before so I would start out at e @ 10mg 2xday, [email protected], and gte at what?
also would anything of this have a negative reaction with USPLABS Jacked because I take two to three scoops on workout days, and recreate? which would add caffiene. or should I just drop the recreate?
Further more, I work out every day mon-fri weights and intense cardio; I'm on a ckd diet, and I also have a very active job. Should I only take the e once a day for now? And should I take this stack before or after my workouts. the y I have read in here I should take before...but what about the e/gte?
My gas station sells ephedra, and just ephedra for like 15 box for 25 10mg pills, wouldn't that be better than taking broncaid so I don't have the guistifin( cough stuff...however it's spelled)?
ive been taking ecy for a couple weeks now, ive been ramping the doses up and i still dont really feel any negative effects. what exactly would it be? just anxiety and whatnot, i feel great on ecy. eca seems a little stronger but it could just be cuz i was used to the yohimbine when i switched. i just dont like the idea of taking too much asprin, i feel like it would inhibit muscle growth somehow
then don't take itsome people... like me... are sensative to Y... my heart gets to racing....
That's what I was thinking from my readings. I just wanted to make sure and not have anything out of the ordinary happen while out tonight...
Thank you!
thats alot of questions haha
-i think the consensus so far is to stick to eca (i liked the ecy too but i guess it has more sides)
- avoid the jacked if possible or at least lower the dose. the geranium extract in it is pretty strong, ive gotten too overstimulated from that with eca and it affected my lift. now i just take e/y with jacked and skip the c for my pwo dose.
- if ur just taking it once a day the early morning dose might be best, or preworkout if u dont lift too late at night
- and u can always get primatene (or the walgreens knockoff brand) which is ephedrine hcl but as far as i know they all have guafeneisin in it
So my roommate was about to toss out a bottle of SudoGest (a prescription nasal decongestant). I grabbed it from him and took a look at the ingredients....
60 mg pseudoephedrine hydrochloride (per pill)
Worth using in a ECA or should I trash it? If it is worth using how would I dose it? Hoping to get one of the more knowledgable gents like B5150 in on this..thanks!
So my roommate was about to toss out a bottle of SudoGest (a prescription nasal decongestant). I grabbed it from him and took a look at the ingredients....
60 mg pseudoephedrine hydrochloride (per pill)
Worth using in a ECA or should I trash it? If it is worth using how would I dose it? Hoping to get one of the more knowledgable gents like B5150 in on this..thanks!
No not worth it. The word pseudo means false look it up in the dictionary. youll get some effect mind you if you do it you need the real thing though or at least as close legally as you can get. In this case Bronkaid or primatene.
your roomate?? i assume your in college or old enough to realize #1 taking somebody's prescription is wrong..#2 psuedo means not true or..simply false.
trash it dude!!!!! go the bronkaid/primeatine route
No idea...does any one know if 5-htp is okay to take with eca stack?
Im pretty sure it is , just in case though. 5-htp=serotonin, ephredine=norephedrine or some chemical named like this
5-htp is dosed before sleep
ive read of it being done both ways. if ur prone to it u might get some withdrawal symptoms?No idea...
should someone taper down when ending a ECA/ECY cycle? (1/2/3/3/2/1)? or just end it cold (1/2/3/3)?
I'm just tapering down because I feel safer that way lol, I'll do it every 2 or 3 days... :thanks: manive read of it being done both ways. if ur prone to it u might get some withdrawal symptoms?
i just ended mine, i missed a couple doses and decided to just stop. so i went from 100mg hcl to 0 overnight, i feel fine.
if u want to be cautious maybe just spend the last week tapering down one dose every few days until u get to none. im not sure a whole week is necessary for each