Sarm cycle log transition to anabolic cycle. Trt

[Jamlive1988]

Going to log my cycle here for my anabolic cycle and my results with my sarms.

Starting Stats:
Age:29
Height 6.0
Weight 208
Bf 19.2%

Lifts:
Bench 185
Squat 205
Deadlift 410
Powerclean 205

Background: Lifting on and off since 15. More off than on over last few years( became a father and won full custody and that mentally broke me down and kept from gym) 4 years mma training 4 years wrestling.

Ran a few bad cycles when I was 22-24 so messed up natural T and had to be put on TRT. Running 260mg per week as of start of cycle.

Cycling
Gw50156 20mg per day 10 weeks
S4 started at 40 mg per day tapered up to 100mg at 20 mg increase per week
Lgd 10 mg per day

Training:
Crossfit 5-6 days per week. Lifting on straggler days at golds. Heavily focused on deadlifts power cleans and squats. Have a bum elbow and shoulder so I'll bench maybe twice a month and supplement with different chest lifts.

Supplements and Diet:
2300 calories per day
180-200g of carbs
160-180g of protein
60-80g of fat
Animal pak, bcaa, fish oil, whey, creatine

 

[Jamlive1988]

My day one picture. Looking rough feeling rough.

 

[Jamlive1988]

My 60 day update from the sarms before I start my anabolic cycle.

Weight 214
Bf 12.9%

Lifts
Bench 265
Squat 285
Deadlift 495
Powerclean 275

dropped crossfit training down to 3-4 days a week and added 1-2 days a week of mma training. I added one day where I go lift solo so I can focus on arms and chest.

Diet is being tweaked for anabolics.
2700-3000 calories
260-300g of carbs
200-220g of protein
60-80g of fat.

Added intermittent fasting two weeks ago on a 18-6 schedule. Great body fat loss results with it.

TRT dose was upped to 280mg per week

Goal is 8-9 percent body fat let's make it happen. Still have another 30 days of sarms left.

 

[Jamlive1988]

My six month TRT bloodwork. Test was kind of low still but might have been time of day.

 

[Jamlive1988]

60 day progress side by side. Trap genetics are decent thankfully. Body fat loss has brought out vascularity. Need to work on lats and calves much more.

 

[Jamlive1988]

Now to the good stuff. Upcoming cycle

Test cyp 280mg TRT 250mg on my own 530 total 20 weeks extra test.
Eq 600 mg per week 20 weeks
Tbol 60mg ed for 33 days.
Proviron 50mg ed for 50 days
Gw50156 20mg ed for 3 more weeks
S4 100mg for two more weeks
Lgd 10 mg for two more weeks.

Lifting goals
Bench 300
Squat 325
Deadlift 550
Clean 315

Want a nice clean cycle. A lean bulk maybe add 8-10 lbs of muscle over 20 weeks that I can keep. Get the body fat down a little lower. Will update weekly now that I've caught everyone up

 

[Humble]

Subbed to learn!

 

[Jamlive1988]

2nd pin of 300 eq 125 cyp done today. Smooth injection. Did chest and arms and went and swimmed. Can't wait for the vascularity kick. Tbol and proviron will arrive in two week.

 

[Jamlive1988]

Found out my gear was super underdosed so finding a new source.

 

[PoSiTiVeFLoW]

In for the knowledge

 

[Jamlive1988]

 

[Jamlive1988]

First weigh in was 19.2% but didn't have it logged. 5/23/18

 

[Geoffr]

So you’re doing a 22 week cycle? And how did you find out your gear was under dosed?

 

[Jamlive1988]

So you’re doing a 22 week cycle? And how did you find out your gear was under dosed?

20 weeks. I put my current one on hold since the orals haven't arrived. Lot of word of mouth from several locals that had the source tested. Going a different direction and recouped my funds from it.